✨S H E L L B S✨

73 followers

Follow

Follow

Follow

1/2

5 saved

5

10

Pov: you’re craving a chicken salad

Recipe below!! I’m not a big chicken salad fan but this was SO GOOD!!

Base:

1 lb cooked shredded chicken about 3 breasts

1 can (15.5 oz) black beans rinsed and drained

1 can (15.25 oz) corn drained

1-2 fresh jalapeños seeded, chopped

¾ cup cherry tomatoes quartered

½ cup red onion chopped

¼ cup pepitas

Dressing

¾ cup light mayo

¼ cup fresh lime juice

1 tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon cumin

¼ teaspoon paprika

¼ teaspoon salt

#chickensaladrecipe #foodie #foodideas #foodoflemon8 #foodaesthetic

2025/2/2 Edited to

If you're looking for a satisfying and healthy meal option, this Southwest chicken salad is a fantastic choice. Combining shredded chicken with black beans, sweet corn, fresh jalapeños, cherry tomatoes, and red onions creates a vibrant mixture that's full of nutrients and flavor. The pepitas add a delightful crunch, while the light mayo dressing with lime juice and spices enhances the overall taste. This salad is not only delicious but also versatile; you can enjoy it as a main course, a side dish, or even as a filling for wraps. The use of fresh ingredients and the balance of protein and fiber make it a nourishing choice for those who prioritize healthy eating. Plus, it’s quick to prepare, perfect for busy weeknights or meal prep for the week ahead. If you prefer a different twist, feel free to experiment by adding ingredients like avocado, feta cheese, or even swapping the chicken for grilled shrimp or tofu for a vegetarian option. Whether you're hosting a gathering or just want to treat yourself to a flavorful dish, this Southwest chicken salad is sure to impress! It not only appeals to your taste buds but also adds a pop of color to your dining table.

Related posts

Nature’s Candy Salad 🍇

𝐑𝐞𝐜𝐢𝐩𝐞 𝐈𝐧𝐟𝐨 𝐁𝐞𝐥𝐨𝐰👇🏽 🌱𝐒𝐚𝐥𝐚𝐝 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬🌱: ~ strawberries ~ mangos ~ red grapes ~ kiwi ~ blueberries ~ pineapples ~ pomegranate seeds ~ dressing: combine 1/4 cup orange juice, the zest of half a lemon + 2 tbsps lemon juice, 3-4 tbsps agave (or to taste) & a few mint leaves

11.3K likes

Kani Salad Spring Rolls

Light, refreshing, and bursting with flavor—perfect for hot summer days. When the temperature climbs and you’re craving something cool, crisp, and satisfying, these Kani Salad Spring Rolls are the answer. Packed with chilled imitation crab, crunchy vegetables, and a creamy, tangy mayo dressing, t

2785 likes

Breaded Chicken Caesar Salad

#caesar salad #salad #saladrecipe #chickenrecipes #chickensalad

1934 likes

Crispy Chicken Bacon Club Salad Wrap

Today I was craving a salad, but not the kind you eat from a bowl. I wanted something fresh, handheld, and easy to enjoy on the go. So I got this Crispy Chicken Bacon Salad Wrap, and when I say it was delicious, I mean exactly that. How to prepare: 1. Warm tortilla slightly 2. Add lettuce 3.

1206 likes

Chicken and potatoes with red rice and salad

Make dinner with me (Pov yesterday’s dinner) chicken and potatoes, red rice and a simple delicious chopped salad. For the chicken you can use any cuts you want, I used boneless skinless chicken thighs, you can use breasts, bone in chicken thighs, chicken leg quarters or just cut up a whole chicken.

2201 likes

A salad I’m always craving

Crispy rice chicken salad 🥗 The soy sauce crispy rice adds the best crunch. Fresh, simple, and so good. #grilled chicken 🥗 salad #salads #saladideas #healthyrecipes #easyrecipes Chicken crispy rice salad Ingredients: -2 bags of Taylor Farms Asian chopped kit ( you will use only o

33 likes

Craving fast food but wanna stay in ur deficit?

Simple healthy meals #cleaneating #healthy #mealideas #eatingclean #DietRecipes

1255 likes

Pov: you’re craving a chicken caesar salad 🥗👀❗️

#chickensalad #lemon8challenge #fyp #viral #saladrecipe Overall rating: /10: 10 ✨✨ Dishes I Ordered & Price: Home 🏠 Additional tips/notes: quick chicken Caesar salad 🥗 & Loaded potatoes 🥔 side of fried Chicken 🍗 ✨ Room inspo: Made by me 🤞🏾 👍Why I like it: Very chill meal 🍽️

6 likes

Outback House Salad w/ homemade Honey Mustard

When the Outback craving hits but you’re staying in 😅 this copycat house salad with the honey mustard dressing is spot on!! #outback #copycatrecipe #honeymustard #dinnerrecipe #salads

79 likes

My copycat chicken salad chick recipe

This recipe is a copycat of chicken salad chick’s classic carol! This has been my go-to lately for easy lunches. I love eating it with crackers, on sourdough, or straight out of the bowl. If you’re craving chicken salad chick but don’t want to make the drive (or spend the money), this one is worth

120 likes

Healthy Meal Idea! 🥭 🫘 Mango Bean Salad

High-Protein, High-Flavor Black Bean Salad with Mango Black beans are an inexpensive vegan staple, packed with fiber, protein, complex carbs, and a creamy, slightly earthy flavor. When combined with sweet and creamy mango, crunchy fresh red pepper, and a zingy citrus and vinegar dressing, this m

240 likes

I been craving a fruit salad for a min 🥭🥝🍓🍍🫐

#fruitsalad #fruitbowl #tropicalfruits #healthyeats #thafoodielovaa

129 likes

Forever Craving A Classic Cobb Salad ✨

Fresh, crunchy & protein packed, this Cobb Salad makes the perfect lunch! It’s loaded with chicken, bacon, eggs, cheese and veggies. Pro Tips -After boiling your eggs let them cool in an ice bath before peeling. It will be easier to remove the shell. -Cook your bacon extra crispy for bette

1105 likes

Smoked Buffalo Chicken Salad 🍗

Tonight I was craving wings and a salad so I thought we should throw them together! And since my last salad post got so much love, I wanted to share with you all! First I cut two chicken breasts in half and covered generously in wing rub and my cowboy butter Kinders. (Franks’s Red Hot makes a buff

1042 likes

Fresh Salad 🥗

When you’re craving a fresh salad 🥗 so you make one 🥰❤️ #salad #foodies

11 likes

Jamaican Curry Fried Chicken

Delicious Jamaican Curry Fried Chicken Back. This was an iconic dish showcases the vibrant flavors of curry and fried chicken. Picture succulent pieces of chicken, marinated in a harmonious blend of fragrant curry spices and herbs, then expertly fried to perfection. The golden, crispy exterior give

1218 likes

A close-up view of several Kani Salad Spring Rolls, filled with imitation crab, diced carrots, cucumbers, and red cabbage, arranged on a dark platter with lettuce. The text "Kani Salad Spring Rolls" is overlaid on the image.

Kani Salad Spring Rolls

Light, refreshing, and bursting with flavor—perfect for hot summer days. When the temperature climbs and you’re craving something cool, crisp, and satisfying, these Kani Salad Spring Rolls are the answer. Packed with chilled imitation crab, crunchy vegetables, and a creamy, tangy mayo dressing, t

111 likes

A white bowl holds a creamy crab salad with visible crab meat, diced bell peppers, and onions. In the background, a box of 365 Whole Foods Market Organic Golden Round Crackers is visible, suggesting a snack pairing.

Delicious Crab meat Salad 🦀

Hey guys, if you’re craving a little snack, I would definitely recommend this light crab meat salad paired with some golden crackers 🥹 #favoritesalads #crab legs #crabsaladrecipe #crabmeat #saladrecipe

471 likes

✨Viral Kani Seaweed Salad✨

I finally hopped on the viral Kani seaweed salad trend and wow… it’s a keeper. 🥗✨ Fresh, crunchy, creamy, and a little spicy — perfect summer vibes in a bowl. What I used: 🥒 Cucumber 🥕 Carrot 🧅 Red onion 🌱 Bean sprouts 🌿 Seaweed salad 🦀 Imitation crab The sauce (eyeballed, not shown 😅):

14 likes

Grilled Chicken And Shrimp Salad ✨

Next Time You’re Craving A Salad Make This! Ingredients: Chicken breast filets Medium shrimp Iceberg lettuce Cucumbers Cherry tomatoes 2 boiled eggs Shredded sharp cheddar Ingredients for chicken and shrimp: Badia cajun seasoning McCormick Grill Mates Montreal Chicken Season

12 likes

✨ Low-Calorie Chick-fil-A Kale Salad Hack! ✨

Craving Chick-fil-A’s kale crunch salad but want to make it lower in calories? Try this version that’s just as tasty! Three-piece chicken strip meal sub fries for kale crunch salad 2 PK Honey 2 PK Texas Pete hot sauce #chickfila #kalecrunchsalad #lowcaloriemeals

39 likes

Spicy Cumin Beef Salad 🥩🌿

Ingredients 🥩 For the beef: • 300g beef (thinly sliced) • 1 tbsp cooking wine • 1 tbsp light soy sauce • 1 tbsp dark soy sauce • 1 tbsp cornstarch • Pinch of salt • 1 tbsp oil (for cooking) 🌶 For the sauce: • 2 tbsp minced garlic • 1 tbsp chili flakes • 2 red chilies (chopped) • 2 gr

23 likes

POV: You are ready for lighter high protein meals

After an amazing holiday weekend, I know I’m craving all the greens and high protein meals. I have rounded 6 of my recipes that I know you all will love and are perfect for the week ahead: 1. Apple Brie Chicken Burgers 2. Greek Yogurt Lemon Chicken 3. Butternut Squash Chicken Feta Boats 4. F

288 likes

Easy mango black bean salad

Get the recipe in my profile link. 💚 Or just search Google for “Plant-Based on a Budget Mango Black Bean Salad” to find it anytime. You’ll want to make this Mango Black Bean Salad all summer long! 🥭🫘 Packed with plant-based protein, fiber, and bursting with flavor, this hearty salad comes togeth

113 likes

SMOKED SALMON BAGEL CUCUMBER SALAD

Sometimes you just need to eat a whole cucumber right?? ;) Here’s a quick and easy salmon cream cheese bagel inspired cucumber salad that’s perfect for when you’re craving something light but satisfying. Start with 1 cucumber, sliced nice and thin. Add in a quarter of a small onion, chopped,

599 likes

High-Protein Vegan Buffalo Chicken Salad… No Chick

If you think you need chicken to enjoy buffalo flavor… think again. This vegan buffalo “chicken” salad hits every craving: ✔ Spicy ✔ Creamy ✔ High-protein ✔ Gut-friendly ✔ 100% plant-based This is how you eat for flavor AND longevity. Most people struggle with eating healthy because t

3 likes

A close-up of a pregnancy-friendly Caesar salad in a white bowl, featuring chopped green lettuce, cubed chicken, golden croutons, and shredded Parmesan cheese, all coated in a creamy dressing. Tongs are visible on the right, mixing the salad.

Pregnancy-Safe Caesar Salad That Slaps

Pregnancy-Friendly Caesar Salad (with a burrito twist!) Craving Caesar salad but keeping it baby-safe — here’s my go-to version that’s easy, satisfying, and totally bump-approved: Roasted chicken breast (olive oil, oregano, salt + pepper) Chopped romaine & bibb lettuce for the perfect text

108 likes

A close-up of a Buffalo Chicken Salad in a white bowl, featuring crispy chicken pieces, lettuce, ranch dressing, and buffalo sauce. The image includes text overlay "Craving Hot Wings? EAT THIS INSTEAD" suggesting it as a healthier alternative.

Buffalo Chicken Salad

*Cut chicken nuggets or grilled chicken into pieces *Toss it into a bowl of lettuce or whatever greens you like *Drizzle buffalo wing sauce & ranch *Enjoy #food #chickensaladrecipe #healthyrecipes #salad

199 likes

A plate of golden-brown crispy chicken cutlets, sliced and served with a side of pasta and green vegetables. The image features the title 'Crispy Chicken Cutlets'.

A list of ingredients for making crispy chicken cutlets, including chicken breasts, eggs, milk, all-purpose flour, breadcrumbs, salt, black pepper, dried mixed herbs, garlic powder, onion powder, and olive oil.

A visual guide showing raw chicken breasts, a bowl of flour, and a bowl of beaten eggs with milk. Text describes preparing chicken cutlets by pounding them and setting up three shallow bowls for dredging.

Easy Crispy Chicken Cutlet Recipe 🍋

Craving perfectly crispy, juicy chicken cutlets? 🐔✨ These cutlets are a must-try! They’re quick to make, versatile, and packed with flavor. Whether you serve them on their own, with pasta, or in sandwiches, these cutlets will quickly become a favorite in your kitchen. Pro Tips: 1.Pound your c

107 likes

Craving this salad lately avocado 🥑

#lemon8diarychallenge

5 likes

A close-up of a vibrant salad in a pink bowl, featuring mixed greens, shredded rotisserie chicken, sliced strawberries, cucumber, and red onion, with a fork. A "yummy" emoji is in the corner.

A close-up of the salad in a pink bowl, showing mixed greens, shredded chicken, strawberries, chickpeas, and a generous crumbled white topping.

An overhead view of a large salad in a pink bowl, filled with mixed greens, strawberries, blueberries, cucumber, red bell pepper, red onion, and chickpeas. A "yummy" emoji is in the corner.

Craving salad 🥗

Made a salad 🥗 so yummy 🤤. -strawberries - blueberries -cucumber -red/green bell peppers - red onion -rotisserie chicken -chickpea -sweetened cranberries & honey roasted almonds salad topper - Garlic Vinaigrette dressing #saladrecipe #lunchideas #veggies #fruits #Lemon8Diary

3 likes

Chicken Caesar Wraps 🥗

* 1lb chicken tenders, cooked your way (I airfired my chicken) Airfry on 400F for 15 minutes flipping at 7:30 mark. - 1 cup panko breadcrumbs - 3/4 cups all purpose flour - 3 eggs, beaten Seasonings Used: * Garlic powder * Onion powder * Paprika * Cajun seasoning * Parsley * 1 bag o

925 likes

Pasta Salad 🥗

Hey loves!!!❤️ This is my usual go to pasta salad that I make for parties or whenever I’m craving it but since I’m pregnant I decided to make it veggie. Both recipies included below 🫶🏽 16 oz package of rotini noodles, boiled to al dente and set aside Veggie: Cooled noodles 1 big tomato 1/

124 likes

vegan kale caesar salad

if you think you hate kale in any form or fashion, I’m here to prove you wrong with this savory caesar. it’s doused in a creamy, 3-ingredient dressing and fresh parm that smooths over every bite. feel free to make this your own by adding chicken, roasted chickpeas, sweet potatoes or whatever extra

14 likes

Hey there👋! Want to share a Cesar salad with you✨

Are you craving something fresh🥗, crispy, and delicious? Let's make this Caesar Salad from scratch together! Ingredients: Dressing: • 1/4 cup mayo • 2 tbsp lemon juice • 2-3 garlic cloves, minced • 1/4 cup grated Parmesan • 1/4 cup olive oi

26 likes

Vegan Chickpea Salad on Toast

The Ultimate Chicken Salad Alternative Craving chicken salad but looking for a vegan option? Our Chickpea Salad on Toast is the answer! This delicious and satisfying dish tastes just like chicken salad but without any chicken. It's a household favorite, topped with roasted sweet potato and

11 likes

A close-up of a spicy cold noodle salad in a black bowl, topped with cucumber slices, chili crisp, and sesame seeds. The text overlay reads "SPICY COLD NOODLE SALAD Easy recipe!".

A hand holds a box of New Asia Japanese Style Soba Noodles over a pink pot on a stovetop. The text overlay instructs to "Cook noodles according to package".

The top panel shows a peeled cucumber on a cutting board. The bottom panel shows sliced cucumbers in a colander. The text instructs to "Peel and slice cucumber Salt and place on colander for 15 mins".

Spicy Cold Noodle Salad in 20 Minutes! 🥒🌶️

Craving something light, spicy, and bursting with flavor? This Cold Noodle Salad with Cucumber & Chili Crisp hits all the right notes—and it’s ready in just 20 minutes! 🙌 You will need: 🥒 2 cups thin-skinned cucumbers, sliced thin 🍜 14 ounces soba noodles 🍚 4 tablespoons rice vinegar 🌰

48 likes

Been craving Chicken salad 🥹

What do you like best ? Chicken or tuna ??? #chickensalad #quickmeals #familymeals #easymeals #easymealideas

370 likes

Caesar salad with grilled chicken🥬

Lunch craving called for avocado Caesar Salad with grilled chicken was soooooo good. Probably could eat this everyday 🥴🫣 #chicken avocado salad #grilled chicken 🥗 salad #chicken avocado salad #saladsss #summerbod

98 likes

Pasta Salad Craving

I made 2 batches of pasta salad today! Both of them have cucumber, carrots, tomato and green onion. One has bacon and broccoli, the other has ham and bell pepper. Both made with same dressing which is mayo, lemon juice, Italian seasoning, Dash garlic & herb, dill, salt, pepper and fresh parsley

23 likes

Best Homemade Salad Everrrrrr 🥰

And it’s wayyyy cheaper than Panera or Mcalister’s. I’ve been craving a GOOD salad for a few days and I almost drove the 30 minutes to Mcalister’s just to get it 😆 But I’m so proud that I put my big girl pants on and decided to make it myself instead (and save $$$). AND it tastes just a

56 likes

See more