🌼🦋RN👩‍⚕️Shellreanea🌸🌺

693 followers

Follow

Follow

Follow

1/5

1 saved

2

10

Just take a day, sometimes that’s all we need.

Sometimes all it takes is something so small…To ease your mind. The one thing you keep putting off, just go do it 💜#dayinmylife #takecareofyou Seattle

2025/1/13 Edited to

Taking a day to focus on yourself can significantly uplift your spirit and mental clarity. Whether it's visiting the Seattle Aquarium or a leisurely harbor cruise, the activities you choose can enhance your overall well-being. It’s essential to prioritize self-care, as it helps recharge your mind and body. Simple acts, like strolling through nature, can provide meditative moments that align with your mental health goals. Remember to make your well-being a priority. Engaging with hashtags like #dayinmylife and #takecareofyou can connect you with like-minded individuals seeking similar rejuvenating experiences. Take this opportunity to explore, relax, and reconnect with yourself, allowing small joys to bring about great change.

Related posts

how to take a mental health day 🫶

we all need a day off sometimes 💛 but taking a mental health day doesn’t have to equal rotting in bed! it can be an opportunity to rest and recharge 🤍🤍🤍 ➡️ social media detox no doomscrolling! overloading dopamine receptors and filling your mind with info about lives that aren’t yours won’t ma

1955 likes

The book "Lost in the Garden" by Adam S. Leslie is displayed with keywords like "surreal horror" and "fever dream." A plot summary about three women going to Almanby and five purple stars indicating a "six star read" are also shown.

The book "One's Company" by Ashley Hutson is featured with keywords such as "literary fiction" and "mental health." A plot summary about Bonnie Lincoln recreating a TV set and four yellow stars are also visible.

books that need to be adapted into movies NOW!!

SOMEONE CALL ARI ASTER I HAVE THE PERFECT BOOK FOR HIM TO MAKE THE NEXT BEST BLOCKBUSTER FILM Honestly, any of these books would make for a fantastically weird, trippy a24 movie. I absolutely LOVE surreal weird literature and i LOVEEEEE surreal weird films and if someone could give any of these

1776 likes

The Pill I Didn’t Want to Need — and Why I Take It

This is your reminder that taking medication doesn’t make you weak, broken, or “less than.” Sometimes it just makes life livable. I’ve been on Zoloft (sertraline) for 17 years. Seventeen. And if I’m being honest, I wish I didn’t need to take something for the rest of my life just to function. I’

671 likes

sometimes you just need to eat an entire cucumber

if you’ve been on the cucumber side of tiktok then you know exactly what this is!! This was so delicious and refreshing!🥒 #cucumbersaladrecipe #cucumberrecipes #tiktok #lemon8food

10.4K likes

An overhead view of two open spiral notebooks filled with handwritten notes on chemistry solubility guidelines and computer science iteration, illustrating the author's reasons for taking notes.

A digital slide titled '1. forces me to pay attention,' explaining how note-taking helps maintain focus in lectures, suggests scribbling notes, and aids memory recall, with decorative paper clips.

A digital slide titled '2. helps me visualize what I'm learning,' detailing how note-taking benefits visual learners through diagrams, equations, mind maps, and flow charts, with a stack of books.

why i take notes as someone who never took them ✨

hi! I never used to take notes, and wouldn't understand why other people would take them until I actually gave it a try and never stopped. Here are some of my top reasons that I continued taking them along with some tips and reassurances about note-taking. 🌟1. I started high school in covid

862 likes

A hand holds a stack of six books, with the text overlay "Standalone Fantasy Book Recs" and a bookshelf with purple string lights in the background. The image promotes fantasy book recommendations.

A hand holds the book "Spinning Silver" by Naomi Novik, featuring a woman on the cover with glowing coins. The book is a New York Times Bestseller.

A hand holds the book "The Dollmakers" by Lynn Buchanan, depicting a woman holding a glowing lantern in a forest setting. The cover features a quote from Brandon Sanderson.

Sometimes You Just Need a Good Standalone

#lemon8bookchallenge #lemon8bookclub #fantasy #fantasybookrecs #readersoflemon8

275 likes

Whether you’re 16 or 36 — sometimes we all need a

From me to you💙 #BigSisterAdvice #SoftLife #EmotionalWellness #YouGotThis #LifeTips

12 likes

why i take notes as someone who used to hate them🌟

honestly taking notes would always be something that i would procrastinate over, but once i got over that curve they are actually my fav part of studying! 🌟1. I started high school in covid which meant that my first introduction to more lecture-based classes was over Zoom, which meant that it w

403 likes

Sometimes it’s better to JUST SURRENDER ‼️🌱🙏🏾

Surrendering yourself to God is like letting go of the heavy burdens you've been carrying and trusting that He has a better plan for your life. It’s not about giving up, but about giving over—handing over control of the things you can't change and trusting that God will guide you through. W

135 likes

A smiling person hugs a brown horse, with text overlay "Mad to get some fresh air Take that breather, it's ok. You need it." Another horse and trees are in the background under a golden sky.

A close-up, wide-angle shot of a light-colored cow with an ear tag showing '6', standing on muddy ground. The text overlay reads "Cow". Trees and a blue sky are in the background.

A smiling person takes a selfie with a light brown horse, identified as "Sunny" by the text overlay. The horse has a white blaze. Bare trees and a clear blue sky are in the background.

TAKE THAT BREATHER

So it’s only my second week of nursing school and I’ve been STRESSED. We get tested weekly and it’s not fun. But my teacher has said “sometimes you just have to walk away and take a break and come back to it.” So I did. I went with my dad to get something in town, then we went to see our horses

21 likes

The image displays the title 'SOLO DATE IDEAS WHEN YOU JUST NEED TIME ALONE' over a luxurious interior with large windows overlooking a calm sea at dusk. A comfortable lounge chair and a coffee cup are visible, with a pink heart graphic.

This image presents a list of solo date ideas, including activities like biking, visiting museums, getting nails done, picnics, exploring new places, watching movies, stargazing, and attending farmer's markets, set against a window view of the sea.

The image continues the list of solo date ideas, featuring suggestions such as visiting theme parks, zoos, beaches, historical sites, kayaking, spa days, farm visits, horseback riding, and food festivals, with a 'Save for later' button.

Solo Date Ideas (when you just need time alone) 💕

Do you ever have those days when you just want to be left alone? I know I do lol 🙋🏻‍♀️ - sometimes we just need some quality time to ourselves. So, when I feel like I have a solo date where I do something I enjoy or even try something new by myself. 💕 I love solo dates because I can do things a

562 likes

We all need a hand remembering sometimes

Sometimes we forget, that’s why it’s so important to have people around who always knows your worth and can remind you… #affirmations #beauty #love #spirituality #healingjourney Georgia

22 likes

We all struggle sometimes

This is something I’ve got to keep reminding myself. And that’s it’s ok to ask for help, sometimes we need it. (I’m still working on that one) Dealing with grief, moving, job loss, ending a 15yr friendship, hurt finances and being in a different country. It’s a lot but trying my best to smile an

9 likes

A hand holds a journal titled 'in poetry we say... journal' by Whitney Hanson, featuring a typewriter with flowers. The image is overlaid with 'WRITE WITH ME' and 'Picking a random page,' reflecting the article's theme of writing for wellness.

It’s the small things sometimes

I’m not a poet by any means, and I don’t claim to be (no publications coming from me anytime soon lol) BUT I do find that writing, however good or bad I think it is, helps me plant my feet back on the ground when life is hard or I’m overwhelmed or just need to take a break from whatever is k

17 likes

sometimes we just need to be reminded..

which one relates to you the most? save for the next time you need it. . . . . T A G S #wellnesswednesday #wellnesshabits #gentlereminders #embracevulnerability #mentalhealthmatters #Lemon8Diary #mindfulliving

39 likes

Take that Break‼️

Y’all know I’m always saying consistency is key, but honestly, it’s just as important to take a break sometimes 💆🏽‍♀️✨. Life can get crazy, and we all need that time to recharge and reset. Giving yourself a mental break might be the best thing you do for your goals and career 🏆. It’s a chance to st

28 likes

A dark floral background with deep red and purple flowers features white cursive text. The text reads: 'Hey gorgeous, Here's your daily dose of knowing it's okay to take it a day at a time, and minute by minute if you need. Now close your eyes, breathe in, and let it go. Love, Me SWEETMISERYPOET'.

Sometimes it’s minute by minute

🌞 Day 1: Sometimes we all need to remind ourselves or even perfect strangers that it’s okay to take it one day at a time and even minute by minute. We might hear it said often, but it doesn’t it mean we were actually listening when it was. It’s okay to not have it all together, or even always

5 likes

Sometimes we just need a mental break!

I haven’t posted in awhile but that’s because I just needed to do some soul searching and a mental reset! So I’m here to tell you it’s ok to do that, it’s ok to not be ok, it’s ok to take time to yourself! During this unplugged time I’ve realized that I stopped working on myself and needed to get b

9 likes

An older woman with white hair and glasses gently kisses the cheek of a younger woman with curly dark hair who is crying, depicting a moment of comfort and emotional support. Both wear pearl necklaces.

Sometimes you just need a hug from that one person

If you need healing pray 🙏 GOD is always ready to listen No one should haft to Grieve alone🤍

321 likes

Sometimes all we need is perspective

I am guilty of the talk. Talking to my friends, especially when it comes to the one person who attempts to hurt my family. She deserves forgiveness, just as much as anyone else. I am guilty of getting mad and staying mad. I am guilty of a grudge. I am guilty of doing wrong. I need to forgive myself

240 likes

We all need a break sometimes🌼

I took a break from all social media and it felt so refreshing. Now I honestly don’t even care to have it anymore but I like Lemon8ers🍋! How you guys ever took a long break from social media? #Lemon8Diary #healthylifestyle2024 #socialmedia #socialmediabreak #mentalhealth #lemon8ers

8 likes

Sometimes A Nap Is What We Need

To be a #cat lounging around - sometimes a #nap is what we need #catslife #catparent #sleepingcat

34 likes

Is It Just Me, or Is Atlanta Wild Sometimes?

Atlanta doesn’t just give directions it gives personality. Locals will tell you, Take a left at the Big Chicken, like that’s totally normal. And somehow, it is. This giant bird is basically a rite of passage if you live in the A. Tourists? Confused. Locals? Unbothered. Atlanta is full of hidden

2387 likes

sometimes our plans are no plans 🍋

when your week day is full of productivity sometimes you need some time to just relax and enjoy your space. my favorite is hanging out at my desk setup. i have access to the internet, all my games, and since my chair reclines, i can take a nap whenever i want! what’s your favorite no plans plan

60 likes

Real Talk - Sometimes I Need A Break 🫶

Here’s my Real Talk Diary Entry Day 1 💭What's on my mind: I feel tired. I just want to sleep more but I still feel like it’s lazy and I don’t want to be unproductive so I still get up. What do I do on thoses days where I feel like if I don’t get the extra sleep I might burn out ? I’ve f

8 likes

Sometimes you just have to stop and listen

Just stop and listen, sometimes that’s all you need! Send a DM to learn how! #digitalmarketing #financialfreedom #affiliatemarketing #makemoneyonline #makemoneyfromhome

1 like

Sometimes you need to take time for yourself care🫶

#lemon8diarychallenge finally got my nails done and after the past few days I feel like I deserve some much needed self care sometimes you have to take the time to pamper yourself especially if you’re a mama wife or even just working to dam hard ! Girl make sure you love yourself FIRST always

446 likes

With inflation, we ALL need FREE food sometimes🍲

Did you know there are some places (chains and local!) that offer FREE nights for kids meals, spend offers to get a FREE kids meal or most often, buy an adult entree & get a free kids meal!! Swipe to see just some of the National restaurant chains that have offers. 🍲What others are you aw

56 likes

Sometimes You Have to Protect Your Peace 🔑ℹ️👇

There are moments when you’re caught in the middle of your own storm. You’re fighting battles you can’t share, carrying burdens no one can see. And though you want to be there for others, you realize you can’t pour from an empty cup. It’s not about not caring—it’s about knowing when you need to

14 likes

A smiling woman sits at an outdoor mosaic table with a red umbrella in the background. Text overlay reads "When you need to take a STEP BACK (From The Bible)" with a pink flower emoji.

A woman smiles, looking right, at an outdoor cafe. Text overlay states "WHEN YOU'RE ANGRY" and quotes Proverbs 29:11 about controlling anger, with two pink heart emojis.

A woman smiles, looking right, at an outdoor cafe. Text overlay states "WHEN YOU'RE FEELING OVERWHELMED" and quotes Matthew 11:28 about finding rest, with a pink flower emoji.

When You Need to Take a Step Back (From the Bible)

Sometimes, life gets overwhelming, and it’s important to know when to take a step back and reflect. Here are some moments where the Bible guides us to do just that: 1. When You’re Angry 😡: "A fool gives full vent to his anger, but a wise man keeps himself under control." – Proverbs 29:11

24 likes

See more