🌼🦋RN👩‍⚕️Shellreanea🌸🌺

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Just take a day, sometimes that’s all we need.

Sometimes all it takes is something so small…To ease your mind. The one thing you keep putting off, just go do it 💜#dayinmylife #takecareofyou Seattle

2025/1/13 Edited to

Taking a day to focus on yourself can significantly uplift your spirit and mental clarity. Whether it's visiting the Seattle Aquarium or a leisurely harbor cruise, the activities you choose can enhance your overall well-being. It’s essential to prioritize self-care, as it helps recharge your mind and body. Simple acts, like strolling through nature, can provide meditative moments that align with your mental health goals. Remember to make your well-being a priority. Engaging with hashtags like #dayinmylife and #takecareofyou can connect you with like-minded individuals seeking similar rejuvenating experiences. Take this opportunity to explore, relax, and reconnect with yourself, allowing small joys to bring about great change.

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how to take a mental health day 🫶

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books that need to be adapted into movies NOW!!

SOMEONE CALL ARI ASTER I HAVE THE PERFECT BOOK FOR HIM TO MAKE THE NEXT BEST BLOCKBUSTER FILM Honestly, any of these books would make for a fantastically weird, trippy a24 movie. I absolutely LOVE surreal weird literature and i LOVEEEEE surreal weird films and if someone could give any of these

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sometimes we just need to be reminded..

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TAKE THAT BREATHER

So it’s only my second week of nursing school and I’ve been STRESSED. We get tested weekly and it’s not fun. But my teacher has said “sometimes you just have to walk away and take a break and come back to it.” So I did. I went with my dad to get something in town, then we went to see our horses

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The Pill I Didn’t Want to Need — and Why I Take It

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It’s the small things sometimes

I’m not a poet by any means, and I don’t claim to be (no publications coming from me anytime soon lol) BUT I do find that writing, however good or bad I think it is, helps me plant my feet back on the ground when life is hard or I’m overwhelmed or just need to take a break from whatever is k

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