Take care of you, i promise it’ll never be a waste of time 🩷

Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi

🧬 What Is the Urinary System? The urinary system (also known as the renal system) is a group of organs that work together to filter your blood, remove waste, and regulate bodily fluids and electrolytes. Think of it as your body’s built-in plumbing and filtration system. 🧼💧 ⸻ 🔬 Organs of the

Do you struggle with showing up to your morning classes on time? The key to being on time for class is *preparing the night before* – reduce as much stress for your morning self by prepping at night, and set yourself up for a good morning so you can get to school early! THE NIGHT BEFORE: 🌙 make

Dietitian's 5 Simple Actions to Reduce Food Waste By Registered Dietitian Maya 🍋 🌍Reducing food waste is a crucial step towards a more sustainable lifestyle. Not only does it help save money, but it also has a positive impact on the environment. 🍋In today’s Lemon8 post, we'll explo

Although we all learn with a combination of styles, we all tend to have a style that works the best for us. Knowing this is crucial when studying or learning because you can eliminate wasted time – for example: if you are a hands-on learner, you will not remember how to do something with just audit

Come take notes with me and see how I make studying a little easier! 📒💡 1. Start by copying and pasting your review notes. I pull mine from lecture slides or chapter summaries after I complete each section. It keeps everything organized and easy to access! 2. Choose your highlig

Best time to start is now It might feel impossible, might feel like a better time would be later, it might feel intimidating. but if you do not fight your fears and jump on it, then you'll just keep waiting, and the time will never come your biggest enemy is yourself don't let negativ

When it comes to skincare, most of us run straight to serums, scrubs, and creams. But the truth is, the healthiest, most radiant skin doesn’t just come from what you put on your face — it comes from how you treat your body from the inside out. Food, hydration, natural remedies, and even the way you

Self care is one of the most importing things to learn! These are some of my tips that have worked best for me 🌸💕 #selfcareideas #selfcare🖤 #selfcare✨🌸 #selfcareidea #selfcareinspiration #LoveYourself #takecareofyou #selfloveideas #LoveMyself #setgoals

Feeling lost on what God wants you to do? I understand and I have been exactly where you are. This revelation changed my life ✨~ You don’t have to chase your purpose, just look within because it’s already inside of you. Sometimes, you just need to be still, pray, and take small steps of faith. ✨

Getting angry is a waste of time and energy and can be detrimental to your overall well-being. Instead of letting anger consume you, try to find healthy ways to manage and release those intense feelings. This could include practicing deep breathing exercises, going for a walk, talking to a trus

Right after graduating college in 2021, I got a 9-5 office job and have been here ever since. To be honest, it’s not where I see myself long term and I don’t really enjoy it. No matter where we work, we should take care of ourselves. But, especially being at a job that doesn’t fuel me or give me pu

I’ve recently fallen in love with **dry brushing**, and it’s become an essential part of my daily routine! 🧖‍♀️✨ If you’re not familiar, dry brushing is the process of using a natural bristle brush on your skin while it’s dry. It might seem simple, but the benefits are amazing for your skin and

Notes I took in my health science course #notes ✔️ #emt #bls