2025/11/13 Edited to

... Read moreEmbracing vulnerability is a powerful step in personal growth and self-discovery. It involves opening yourself up to new experiences and acknowledging your true feelings without fear or judgment. This approach can positively impact your beauty routine by encouraging you to try new products and styles that genuinely resonate with your personality, rather than conforming to external expectations. Beauty finds that stand out are often those that align with individual needs and preferences. Whether it's skincare tailored to your skin type or makeup that highlights your natural features, thoughtful selections can boost confidence and promote self-love. Sharing these discoveries in a community setting can also foster connections with others who appreciate authenticity and creativity. Incorporating mindfulness into your daily routine helps nurture both inner and outer beauty. Taking time to reflect on your emotions, practicing gratitude, and allowing yourself grace during ups and downs makes your beauty journey wholesome and meaningful. By combining vulnerability with a curated selection of beauty finds, you create a unique narrative that celebrates your true self. This not only enhances your appearance but also strengthens your emotional well-being, setting a foundation for lasting beauty and confidence.

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This image outlines "Step 1: Diet" for the 75 Soft Fall 2025 Edition, focusing on mindful eating with healthy food swaps, alcohol balance tips, and fall-inspired nourishing meal ideas, set against a background of autumn foliage.
The image details "Step 2: Exercise" (45 minutes daily) with example workouts and active recovery ideas, and "Step 3: Hydration" (3 liters daily) with 10 practical hacks, against a backdrop of fitness gear.
Fall Wellness Blueprint: 75 Soft for Mind & Body 🍁
Diet: Nourish with Flexibility and Intelligence In my fall-edition of 75 Soft, mindful eating is about balance, not deprivation. I encourage you to choose nutrient-dense, satiating alternatives most days—and still enjoy social treats guilt-free. Swap starchy fries for baked sweet potato wedges l
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A laptop with a personalized desktop, a notebook with handwritten notes, and a smartphone displaying a Bible app, set up for the user's 75 soft challenge, which includes bible study and habit tracking.
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okay so my year has definitely been a HUGE turn around from when it started, so on Aug 31st i’ll be shaking some habits for a new way of life. i feel like my challenge is pretty average , but i just know the impact it’ll have will be worth it. i wanted to be gentle and realistic with myself to a
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75 Soft Challenge
DAY 1: 75 SOFT 📖✨ Today I have decided to do the 75 Soft Challenge! I have been on a weight loss journey for a while but lately it has been hard for me to stay consistent. I’m looking forward to starting this new journey and become more confident in myself again!❤️💪🏽 #75softchallenge #dayi
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A woman with braided hair and nose ring, looking at the camera, with text overlay "75 Soft Challenge Christian Girl Edition" and "Saved & Soft." The Lemon8 logo and username are visible.
75 Soft Challenge: Christian Girl Edition
DAY 0: 75 SOFT 📖✨ My journey for the next 75 days. Strengthening my mind, body and soul Chasing after GOD, pushing through the discomfort when my flesh believes it’s hard or when I feel like giving up and learning more about myself and healing my inner child in the process. Who’s joining me?
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75 Soft Challenge Day 20
I walk 4 miles this morning. I didn’t think I was going to make it due to time constraints but I did it #75soft #fitness #health #wellness
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A wall-mounted tracker for a 'My 75 Day Soft Challenge' featuring a grid of numbered sticky notes from 1 to 75. The notes are in alternating pink and teal colors, with the final '75' note highlighted, indicating progress through the challenge.
My 75 Day Soft Challenge
My 75 day soft challenge rules: - 45 minute workout 5 times a week - 96 oz of water a day - Read for 30 minutes a day - No soda - Eat healthy, more fruits and veggies and follow my recommended diet by my doctor (no gluten, no dairy)! - Daily vitamins If anyone has any other ideas to
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75 Soft - My Version Day 1 ⌚️🥗📖💦🧖🏼‍♀️🏃🏼‍♀️
Back on my grind. This season of my life is dedicated to me💦🏃🏼‍♀️🧖🏼‍♀️🥗🩷 #Lemon8Diary #75hard #75softchallenge #75softchallenge #healthylifestyle #healthandwellness #Fitness #healthyfood
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A workout summary screen displays details from a 30-minute, 22-second session, including 239 active calories, 308 total calories, and an average heart rate of 150 BPM. A heart rate graph and environmental data showing 80° temperature are also visible.
Day 20 of 75 soft
Decided to do my workout early this morning. And enjoying this book #75softjourney #75softrules #Lemon8Diary
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A person in a red hoodie and black leggings takes a mirror selfie in a gym, wearing headphones. Gym equipment is visible in the background. The image is captioned "Day 20 of 75" and includes a Lemon8 watermark.
Day 20 of 75 Soft
I gave that gym all I had today girls. I don’t have too much to say today. I relaxed today. I lived in the moment and just enjoyed this beautiful life that God has given me. I ate well today. I had two meals that were Whole Foods and my snacks were non dairy and vegan. I pray you all had
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Day 2 of the 75 soft challenge
Day 2 is complete #75flow #75softjourney #75softchallenge #75daychallenge #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024 #lemon8diarychallenge
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Day 49 of my soft 75 challenge
Day 49 of my soft 75 challenge 20 mins on the step master, 10 on treadmill, arm & abs. I read Luke chapter 5 and here are my take aways: Chapter 5:16 & 5:20. Dinner is chicken fajita wrap with chips #75softjourney #biblestudy
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A fitness tracker display for '75 Soft day 20', showing activity rings, 829 calories moved, 66 minutes exercised, 14 hours stood, 4,510 steps, and 2.12 miles. A 159-calorie yoga session is also listed.
75 Soft Challenge Day 20
It's important not to overextend when you clearly need some rest & recovery. I'll pick my pace back up soon #75soft #Fitness #wellness #health #fitnessmotivation #75softchallenge
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A person takes a mirror selfie, smiling and holding a smartphone, wearing a black t-shirt and an Apple Watch. The image has a text overlay "THE BEST REFRESHER", reflecting a moment during their 75 Soft Challenge journey.
Day 20 of 75 Soft Challenge
Guys it is day 20! I am so tired this week, it has been overwhelming and I can honestly say I need a mini break or at least to sleep in. I work evenings so it’s hard for me to go to the gym after work and I am one of those people that like to go to work early and on time I never like to be rushed!
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✨75 Day Soft Girl Challenge ✨
> 75 Day Soft Girl Challenge God has allowed me to go on a 5 day fast and get closer to Him and build in my faith and trust in His guidance. After my fast I'm investing in this 75 day challenge to better myself in my health and my walk with Christ. Anyone wanna join hmu and we can start a G
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My 75 Day Soft Challenge checklist
I absolutely HAD to make myself a checklist that listed my goals in order to stay motivated throughout this challenge. my plan is to print this out and put it on my fridge. Even though I'm not starting until May 1st, I have started changing some habits already to prepare myself instead o
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75 Soft Mom Challenge 🌸
i'm on a mission to better myself and have a fresh start before the year ends, the 75 soft mom challenge has been weighing on my heart here recently so I think I want to give it a try starting 09/05/2024 and ending 11/19/2024. i'm interested in trying with other people even if they are alre
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First day of 75 soft.
Warm up: walk half a mile. Sprints for 15 minutes 30s on 30s off. ARMS!! 1. 20 push-ups. 2. 15 side dumbbell raises. 3. 15 bent over row. 4. 15 bicep curls. 5. 15 dumbbell bench press. Fitness Forum
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75 Soft- My Version Day 2⌚️🥗📖💦🧖🏼‍♀️🏃🏼‍♀️
I was up all night peeing😂 #Lemon8Diary #healthylifestyle2024 #75hard #75hardchallenge #75softchallenge #healthy #healthandwellness #fitness
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75 SOFT🌸💗🎀
Hello everyone! Last spring, I did the 75 hard challenge and it was the most challenging yet rewarding thing I’ve ever done. However, I completed the 75 hard without knowing I have PCOS and this affects how I do a challenge like 75 hard because women who have PCOS need to prioritize rest as much as
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I found this template on Etsy and got inspiration from Pinterest to start a 75 soft challenge. I am doing this challenge to help me better my lifestyle and grow closer to god. Though I started great during the beginning of the week it was really tough for me to continue this challenge into the week
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Day 3 of 75 soft 🦋
Another day in the books! Trying to find time to fit in the workouts has been the hardest but we are getting it done! Weekends are going to be the hardest. 72 days left 😎 #lemon8christmas #75softchallenge #75soft #l8r2023 #75hard #workout #legday
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75 SOFT: Day 1
Day 1 of 75 soft is complete! This isn't a super hard challenge but more about practicing consistency! Drinking enough water is definitely a huge struggle for me though. I know I'm going to face more challenges moving forward when I am busier and less motivated but for now we are feeling go
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75 SOFT
WHATS UP CHAT!!! starting tomorrow (04/20) i am going to be trying the 75 soft!! i feel like this may be a mix of the 75 hard and soft but imma call it soft bc this is my first time doing anything like this. i have my “rules” laid out and im going to take my first progress pics and weigh in tomor
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75 Soft🥰
Soft girl discipline ✨🫧 Moving slow, staying intentional, and becoming the version of me I’ve always wanted. Day 1 complete 🤎🌸🫧
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75 Soft Day Challenge 🥰
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A graphic titled "THE 75 SOFT GLOW-UP PLAN" detailing self-improvement steps like daily movement, hydration, 80/20 nutrition, skincare, learning, journaling, limiting screen time, and prioritizing sleep. The right side features a collage of images illustrating these activities, including meal prep, exercise, and reading, with text overlays like "75 HARD" and "do it for you".
THE 75 SOFT GLOW-UP PLAN THE SIMPLE COMPLEX Move Y
THE 75 SOFT GLOW-UP PLAN THE SIMPLE COMPLEX Move Your Body (30 Minutes Daily) • Choose a movement that feels good for you-yoga, walking, daneing, weightlifting, or stretching. • The goal isn't perfection but consisteney. Keep it gentle on low-energy days. Hydrate Properly • Aim for 2-3
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75 SOFT DAY 75 🤍
I completed 75 day soft two months ago and getting to look back on these videos has been so insightful. There are habits that I want to build upon and habits that I still want to change! I want to share more about my successes and my struggles soon, but for now I just want to say thank you to every
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High-Protein Snacks I’m Actually Eating (75 Soft)
I’m on Day 3 of 75 Soft and let’s be real—if I don’t have quick snack options, I will absolutely be raiding the pantry for something random 😂 These are just a few easy staples I grabbed that help me stay on track when I want something fast but still want to hit my protein goals. I’m also snac
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DAY 20: 75 SOFT 📖✨
Do you ever sit and look at the sky sometimes? It feels like the only thing that hasn’t changed much since childhood. It doesn’t matter what’s happening; I always catch myself looking up. For the sun to warm face, to feel the rain, enjoy the breeze, or asking for help/an answer to my problems. Late
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75 Soft Challenge Day 4
How are you doing on our 4th day into the new year?? Are you sticking to your plan?? •Get up early to pray intentionally morning, noon, and night. •Choose a healthy food plan and stick with it. No cheat days. •Do a 45-minute workout every day. •Drink at least 64 oz of water every day. •Re
AllThingsTara

AllThingsTara

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75 SOFT DAY 30 🤍
The sourdough discard waffles were so delicious that now I make and freeze them as an easy meal prepped breakfast!!! 🧇 #75softchallenge #wellnessjourney #motivation #Fitness #booksoflemon8 #healthandwellness #75hard #sourdough #healthylifestyle #whatieatinaday
Magen Wolmart

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