Day 8 of 10k Steps

2025/5/1 Edited to

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Here’s some fun fall/winter workouts to do when the weather starts getting colder, when school and work starts up and you have less time on your hands to walk for hours every day, and need to get in a feel-good exercise🩷🍁🍇 #fitnessinspo #fitnesscoach #fallworkout #homeworkouts #homeworko
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Day 2 of Walking 10K Steps
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TODAYS WORKOUT / 10k STEPS
Happy Monday!! I switched it up and hit cardio/abs today. I ran 1.5mi, and finished with an incline walk.🤍🚶‍♀️ TODAYS AB CRUSHER 💪 In and Outs 3x12 Crunches 3x15 Weighted Toe Taps 3x15 Bicycle Crunches 2x15 (last until failure) Finish with Plank 1x30sec Todays workout felt so good af
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Day 3 of Walking 10K Steps
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Hi Chikis! I’ve seen the 10K steps a day keeps the doctor away trend going on but, I cannot be the only one struggling with even fitting that amount into my daily routine. I can only fit so many steps from my desk to the bathroom…😗 So I wanted to ask you guys. What were your tips and tri
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10000 steps A DAY for WINTER ARC!!
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Getting at least 5k-8k steps a day is a must
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10k steps everyday
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