#embraceyourbeauty #bodytransformation #faith

https://sherylgomes.com/ #faithjourney #christian #christianwoman

Vulnerability 🤍 My Story: 55 yr old Faith & Fitness Leader 🤍 How I Felt: lost before the Lord saved me 🤍 My Takeaways: i’ve always been fit, but it was nothing without Faith! #faithbasedfitness #faithbasedfitnessjourney #faithfueledfitness #christianfitness

Stretching matters so does resistance training & nutrition BUT God is what we need 💗 He stretches us more ways than just our body 💗 He strengthens us mind-body spirit 💗 He is our bread of life and living water

#christian #christianlifestyle #christianmotivation

#summerbod 👍 Taste test: stupid good 🌟 Takeaway tip: have to try so easy

Vulnerability 🤍 My Story: used to teach these to women to have them look hot 🤍 How I Felt: pretty empty 🤍 My Takeaways: now I use plyometrics to be fit for His purpose and I feel amazing and fulfilled

🍉 Fruit focus: watermelon Asking for a friend is it OK to eat an entire watermelon each day of summer? #watermelons 🌱 Healthy choice: watermelon ✨ Sweet flavor: watermelon 🌿 Natural goodness: watermelon 💭 Taste test: watermelon ☀️ Summer vibes: watermelon 🧡 Favorite fruit love it: wa

My latest article https://faithandfitness.net/gods-prompting-and-my-response-two-key-markers-for-a-fitness-ministry/ #faithfitness #faithfueledfitness #fitchristian #faithbasedfitness

Diet With Me 🥣 Breakfast: eggs & oatmeal 🥣 Lunch: salad with tuna & avocado 🥣 Dinner: salmon with cucumbers

I am 55 and I have been a personal trainer and wellness counselor and I’m challenging myself and others over 40 to put on some 💪 Visit SherylGomes.com for a FREE full protein reset guide!

#christianworkout #worshipworkout #bodytransformation #faithfitness

The Event Factory Kitchen & Stage #influencerevent #LEAD #leadership #faith #motivational

https://a.co/d/0iDlaGup paperback and e-book available on Amazon through Kingdom press publishing💵 Price$12.99💌 Brand:Amazon.com. #rewireyourmindset #faith #renewyourmind #Jesus #restore

Rhode Island I your top picks :

Fit for His Purpose: New Year Kickoff Retreat Free Doubters say it will fail, but I’m inviting you to a life-changing faith fitness challenge for 2026. #faithfitness #wellnessjourney #fitnesschallenge #spiritualgrowth #mindbodyspirit #newyeargoals #transformationjourney #hol

Doubters say it will fail, but I’m inviting you to a life-changing faith fitness challenge for 2026. #faithfitness #wellnessjourney #fitnesschallenge #spiritualgrowth #mindbodyspirit #newyeargoals #transformationjourney #holistichealth #nutritiontips #beforeafter #smallchangesbigr

#realestate #realtorlife #faithfulljourney