14 hours and 28 minutes. 🔥👏🏾 Broke my fast and went STRAIGHT for the sweet stuff 😂🔥🍓 🍫 1 Redefine Marshmallow Skippy Pie — 14g protein + 8g fiber 🍓 1 Chobani Strawberry on the Bottom — about 12g protein ✨ TOTAL: ~26g protein to break my fast! Tell me why this tastes like a treat but still

🚨 DOLLAR TREE FIND! 🚨 I found Ollie Pop mini cans for ONLY $1 at Dollar Tree! 👀🥤 Y’all better RUN before they’re gone! 😂🔥 📍182 Martin Luther King Dr #DollarTreeFinds #OlliePop #DollarTree #fyp

🍑🥄 Y’ALL KNOW I HAD TO ADD TWO CHOBANI GREEK YOGURTS — PEACH ON THE BOTTOM! 😂🔥 Two cups = about 240 calories + 24g protein 💪🏾🍑 A sweet little protein add-on without doing the absolute most! Now tell me… y’all eating the peach on the bottom first or saving it for last? 👀😂 #Chobani #Gree

Here’s your updated 2 PM lunch breakdown 🍽️🔥 3 boiled eggs — ~18g protein 🥩 4–5 slices turkey — ~12–15g protein 🧀 6–8 mozzarella pearls — ~6–8g protein 🥬 Spinach — ~1–2g protein 🍓 Strawberries — ~0–1g protein 🥒 1 mini cucumber — ~0–1g protein 🍇 Seedless grapes — ~0–1g protein 💪🏾 ~36–4

Here’s your updated 2 PM lunch breakdown 🍽️🔥 🥚 3 boiled eggs — ~18–19g protein 🥩 4–5 slices turkey — ~12–15g protein 🧀 6–8 mozzarella pearls — ~4–6g protein 🥬 Spinach — ~1g protein 🍓 Strawberries — ~0.5g protein 🥒 1 mini cucumber — ~0.5g protein 💪🏾 Estimated total: ~36–42g protein Tha

I’M ABOUT TO SMASH THIS LUNCHHHH 😮‍💨🥗🔥 Breaking my fast at 2 PM and we came READY! 💪🏾 🥚 2 eggs 🥩 4–5 slices turkey 🧀 6–8 mozzarella pearls 🥬 Spinach 🍓 Strawberries 🥑 ½ avocado 🥤 Strawberry Lemon Love POPPI 💪🏾 31–38G OF PROTEIN just in this meal! Protein helps support muscle mainte

POV: I went to Sam’s Club today to STOCK UP for my “diet” and somehow the cart said $249 😭😂 Fruits 🍓🍇 Veggies 🥬🥑 Eggs 🥚 Sushi 🍣 Cupcakes 🧁 because let’s not get carried away 😂 And EVERYTHING we need to meal prep for the week! Monday-Friday we’re eating the SAME THING because apparently I

POV: I popped into Burlington in Southaven, MS ONLY looking for snacks… 😭😂 Tell me why I walked out with SHOES 👟, PJs 💤, body wash 🧴, WEIGHTS 🏋🏾‍♀️ AND snacks for the whole week?! 😂😂 Burlington said, “You thought you were just coming for snacks?” BABY… $177 later and apparently I had a whole

⭐️⭐️⭐️⭐️⭐️ BOJANGLES REVIEW ‼️ Okayyyy, I HAD to see what the hype was about at Bojangles in Southaven, MS… and BABY, I SEE IT NOW! 😂🔥 I absolutely DESTROYED that #11 ! 😭 The JUICY tenders, flaky buttery biscuits, and let’s PLEASE talk about that Peach Honey Sauce! 🍑🍯🔥 And the Bo-Berry Bi

Had to double back and check the mail today… 📬😮‍💨 because my EHPlabs OxyShred Creatine Fizz Stix finally pulled up! 💥 The Blue Raspberry flavor is STILL my favorite. 😮‍💨💙 Think Pixy Stix… but with goals. 😂 Just rip, pour, and go—no water, no shaker, no excuses. Each stick packs 5g of creatine

Girlies… if you know, you KNOW 😩💕✨ I just clocked 18g of protein with TWO Chobani Flips and I’m not mad about it! 🥄🔥 A little sweet treat, a little protein boost, and the crunch hits every time. And yes… I’m eating this because these cramps are doing the absolute MOST 😭💅🏾 If you know, you kno

I had to RUN IT BACK AGAIN 😮‍💨🔥🍜🥢 The udon noodles with chicken+ steak 🥩 from Osaka Steak House & Sushi in Greenville did NOT disappoint! And don’t even get me started on the sweet potato rolls 🍠🤤 — they were the perfect add-on! A $20 lunch that hits the spot, packed with flavor and definite

I had to RUN IT BACK AGAIN 😮‍💨🔥🍜🥢 The udon noodles with shrimp 🍤 + steak 🥩 from Osaka Steak House & Sushi in Greenville did NOT disappoint! And don’t even get me started on the sweet potato rolls 🍠🤤 — they were the perfect add-on! A $20 lunch that hits the spot, packed with flavor and definit

I made my FIRST Dubai Cake… and I’m not gonna lie… 😮‍💨🍫💚 YES… I’d absolutely pay $55–$60 for this cake. 👏🏽 ✨ Triple chocolate cake 🥄 Thick layers of crispy kanafeh + rich pistachio cream 🍫 Chocolate drizzle 💚 Melted pistachio wafers on top My kids keep telling me I need to start making

🚨 Had to RUN IT BACK!! 🔥🍣 Osaka Steakhouse & Sushi in Greenville, MS did NOT disappoint! The sweet potato roll? BABYYYY 🤤🔥 no talking, just vibes! That flavor combo had me quiet because it was THAT good. Then the uncut Volcano Roll came through looking like a whole masterpiece 🌋🍣🔥 Fresh, deli

POV: You’re trying to hit your protein goal without spending forever in the kitchen. 👀 Today’s high-protein snack was a whole WIN! 💪🔥 🥔 1 bag Salsa Verde Quest Chips = 19g protein 🐟 2 cans Great Value Sardines in Hot Sauce = 22g protein (about 11g per can) ✨ That’s around 41g of protein i

OMGGG 😳💙✨ OxyShred Creatine Fizz Stix in Blue Raspberry just unlocked a childhood memory!! 🥹🍬 It literally took me back to those candy sticks we used to love — but now with that fun fizzy twist! 🔥 The flavor? 🔥 The vibe? 💙 The nostalgia? 10/10! Who said staying on track couldn’t taste this go

Only a couple hundred creators received this exclusive EHPlabs OxyShred Essential Creatine Fizz Stix launch box, and I’m beyond excited to be one of them! 🙌 I’ve been a real EHPlabs consumer long before this opportunity, so this means everything. 💜 💪 5g Creatine Monohydrate ⚡ Supports streng

⭐️⭐️⭐️⭐️⭐️ Road trip snack stop approved! If you’re passing through Leland, MS, do yourself a favor and stop at Dodges! 🍗⛽ Their fried chicken is always a hit, and today we grabbed their Southern-style burritos for the road. Listen… don’t skip the hot sauce! 🌯🔥 It takes that burrito to a whole d

🚨 NEW ROUTINE UNLOCKED! 💥🔥 Y’all already know I love my OxyShred… but now it’s time to switch things up on certain days! 👀💪 Meet the OxyShred Essentials Creatine Fizz Stix! ⚡️ ✅ No shaker bottle needed ✅ No water bottle required ✅ Rip it. Pour it. Enjoy it. 😋 ✅ Easy to take before or af