it is wht is what it is ....

A side-by-side comparison showing a woman's glute transformation from a 'Square' shape to a 'Round' shape, illustrating the results of targeted glute training. The left image shows a square glute shape, and the right image shows a rounder glute shape.

A woman in a gym demonstrating proper glute activation, emphasizing the importance of mind-muscle connection. Text highlights starting with abductions to isolate upper glutes and mentions banded lateral walks, kickbacks, and glute bridges as warm-up exercises.

A woman performing a single-leg exercise on a gym machine, illustrating single-leg movements for glute isolation. Text explains these movements activate one glute at a time and lists examples like single-leg hip thrusts, step-ups, and Bulgarian split squats.

WHT I WISH I KNEW AS A NEWBIE:GLUTE SHAPE EDITION✨

What i wish i knew as a beginner at the gym!! Understanding how to train for your glute shape so you can outsmart your “genetics”✨ It came down to these 3 areas: -Proper glute activation -Single leg movements -Glute isolation exercises Most plans out there end up overtraining you

1808 likes

I like this design and my client like it ..wht abou you 🫶

please visit my tiktok and see how did we make these pic look real. and what was the garden like befor .. #BeforeAfter #homedecor #garden

233 likes

Smile through your pain to survive. No one care wh

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What I wanted vs wht I got.

These are what I got for my birthday/ Mother’s Day nails. rlly cute, love the blue☺️💙. • • • • #birthdaynailinspo #nailideas #acrylicnails #newnails #naildesign

1940 likes

Wht I wanted vs Wht I got

These are the nails I got for my birthday. I think they turned out pretty good for the nail salon! how much would you pay for this set? • • • • #nails #birthdaynails #whatiwantedvswhatigot #NailSalon #blacknails #NailArt #acrylicnails #nailsoflemon8 #nailinspo

2526 likes

WH DAMAGE CONTROL! HE IS NOT WELL!!!

He's going to invade Venezuela over his false narrative of "stolen oil & stolen land!" FDT

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And he’s like “oh you have a chance to make it out here.” I could have stayed wh

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WHÆT ŠHŒÛLĐ Î BÙY 👹

can you tell i like fenty 🤗 #glow recipe #fentybeauty #arianagrande #ouai #elf #bubble

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Finding A Preceptor for WHNP Clinicals

This is part 6 of the process I went through to obtain my first preceptorship for my WHNP degree. #womenshealth #nursepractioner #nursepractitionerstudent #clinicalrotations #nursepractitionerschool #bekind #nursesoflemon8

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What i wanted vs wht i got💙

I chose to go with nail inspo number 2 from my post asking which nails I should get. I love my nails and I am always looking for different cute designs 💙I sent my nail tech a bunch of pictures and told her to choose and this was the set she went for and she did great! 😌 I can’t wait to get my feet

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True faith is not something you borrow—it grows wh

when you practice. When effort becomes sincere, belief turns into lived experience. This is where the path becomes real. #BuddhistWisdom #PracticeThePath #LivingDharma #InnerGrowth #MindfulLiving #SpiritualPractice #FaithInAction #MeditationJourney #AwakeningMind #Lemon8Spiritua

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Angel dust HO-WH-WHAT?!?!

30 likes

A person stands with their back to the camera, looking out a large window at a city skyline during sunset. The image features the text 'What is the worse thing that happened to you And what you do to overcome it' overlaid on the scene.

What is the worse thing that happened to youAnd wh

#GirlTalk #lemon8challenge

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What i wanted vs wht i got💙

Got my nails done at a Miami nail spot 💅🏽✨ They really tried their best and got super close to the color, but the blue pulled more turquoise when I wanted a darker, night Miami Nails blue vibe 💙🖤 I do love the shape though. The sad part… they only lasted a week 🥲 and yeah, that one hur

585 likes

Finding A Preceptor for WHNP Clinicals

This is part 4 of the process I went through to obtain my first preceptorship for my WHNP degree. #womenshealth #nursepractioner #nursepractitionerstudent #clinicalrotations #nursepractitionerschool #bekind #nursesoflemon8

4 likes

Finding a Preceptor for WHNP Clinicals

This is part 2 of the process I went through to obtain my first preceptorship for my WHNP degree. #womenshealth #nursepractioner #nursepractitionerstudent #clinicalrotations #nursepractitionerschool #bekind #nursesoflemon8

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Venti a wh0re for wine🙂‍↕️🍷

#genshinimpact #ventigenshinimpact #kaeya #diluc #aethergenshin

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Finding A Preceptor for WHNP Clinicals

This is the final part of the process I went through to obtain my first preceptorship for my WHNP degree. #womenshealth #nursepractioner #nursepractitionerstudent #clinicalrotations #nursepractitionerschool #bekind #nursesoflemon8

4 likes

Finding A Preceptor for WHNP Clinicals

This is part 5 of the process I went through to obtain my first preceptorship for my WHNP degree. #womenshealth #nursepractioner #nursepractitionerstudent #clinicalrotations #nursepractitionerschool #bekind #nursesoflemon8

1 like

Besides roblox what are some good games to play wh

Please helpppp #helpme #fyp

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A person with dark hair, wearing a white fluffy jacket, white shorts, and white boots, sings into a microphone on a blue-lit stage with chains. Overlay text asks, "what is the first song that pops up in you head when you hear 'happy'???"

what is the first song that pops up in you head wh

the FIRST song

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Diagnosed ADHD at 39! Like whhhaaat??!

#adhdjourney #adhdmomsoftiktok #adhdsquad #adhdgirly #lexaprogirly

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Wh-words

Let’s learn the basic wh words! #vocabulary #whwords

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💕❤️💕They called the Church together and reported wh

💕❤️💕They called the Church together and reported what God had done with them.❤️💕❤️ In those days, some Jews from Antioch and Iconium arrived and won over the crowds. They stoned Paul and dragged him out of the city, supposing that he was dead. But when the disciples gathered around him

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If you could only listen to one artist forever, wh

So hard to pick but I'd say Dominic Fike, what abt you?💓 #fypp #music #favoritesingers #fyplemon8

14 likes

This perfume isn’t for everyone 💥… it’s for men wh

This perfume isn’t for everyone 💥… it’s for men who dominate.” Presentación rápida (3–7s): “It’s called Maahir by Lattafa — strong, elegant, and long-lasting.” Beneficio claro (7–15s): “It smells expensive… like a $200 fragrance. It lasts all day without needing to reapply. Every time I wear

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stupid_wh0r3!!

out now!!

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A young woman in a white dress and denim jacket smiles outdoors, with a text bubble asking "what are 4 things that remind you of me?" for a TikTok trend.

A collage featuring a mushroom journal, a camera reflection, a craft room, and buffalo chicken dip, illustrating things that remind someone of the user.

A collage showing chicken dip, a vintage camera with old photos, a woman with a dog, and a text about not saving spider images, representing things that remind someone of the user.

Awh

#tobeseen #friends #loveit #fyp #trend

1 like

A screenshot of Google My Activity showing YouTube history, including a video titled 'Take What You Need Z Queen Shiba Darling' viewed on Dec 30, 2025, highlighted by a black circle.

A screenshot of Google My Activity showing YouTube watch history, including videos like 'INFO38v1' and 'Buy & Sell Sports Cards on Whatnot!', along with a visited website link.

A screenshot of Google My Activity showing YouTube watch history, including 'Queen Shiba/Melody Shari Beef!' and 'Nationwide is So Much More', plus Google Help activity.

Update: WH Admin/LAMH & OWN Involved in Databreach

17 phones logged into my Google account. I haven’t watched any videos by Queen Shiba. It says ‘Take What You Need’. Is this confirmation? My watch history includes videos I haven’t watched on my account. Refer to previous post. 💌 Brand: Authentically Speaking #Lemon8 #Lemon8Diary #wh

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This is wh

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NWH🤘🏾🕷️

“Cool youth pastor” 😂🤣🕷️🕷️🕷️ 🕷️ #nocapescos #peter -parker #spiderman #marvel #spiderman #marvelcomics #webhead #spidermancosplay #spidermanacrossthespiderverse #spiderverse #nowayhome

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Every ending is a new beginning 🌱Don’t dwell on wh

Fresh beginnings are waiting for you. Let go, move forward, and trust the process 🌿 #FreshStart #PositiveVibes #LookForward #DailyMotivation #UpliftingQuotes

7 likes

What i wanted vs wht i got🩵

Love how these turned out! #blue chrome #nails #nailinspo

116 likes

Wh questions with visuals

Looking for an easy, no-prep way to target WH questions? This resource from Teachers Pay Teachers by Simply Special Ed is perfect for building comprehension of who, what, where, when, and why questions! This versatile product includes both picture-supported pages and no-picture options, making i

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It doesn’t matter what I feel nowDoesn’t matter wh

poem, poetry, lyrics #poem #poetry #poetryofpain #poetrys #Lyrics song sing I’ll sit here and wait Fearing the call Hoping against hope It won’t hurt when I fall Staring straight ahead I won’t look around These reminders of you Are all I’ve found I don’t know why you sh