🥚 Pro Tip: Want an easy way to add more protein to your breakfast? Mix a few spoonfuls of cottage cheese into your scrambled eggs before cooking. It melts right in, makes the eggs extra creamy, and gives you an easy protein boost. Today’s breakfast: 🥚 Eggs 🫘 Black beans 🥑 Avocado 🥬 Spinach

#emergingcreator

#over40andfit #summerbod #bodytransformation #embracevulnerability

#brokenbowoklahoma #brokenbowlake #hochatown #hikingadventures

I always struggle this time of year even when I am busy and forget why. Every year never fails emotionally I’m a mess. It doesn’t seem to matter it’s been so many years. Losing a loved one especially to mental illness just changes you forever. Please reach out to someone if you need help. Trust me

240# to 118# 2/3X 22 jeans to s/xs 2/4 jeans

#fordmustang #classiccars #dreamcar

So excited! Making babies! #succulents #propigation #plants