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สตอเบอรี่ปั่น ผลไม้ปั่น

มาทำผลไม้ปั่นง่ายๆกันค่ะ คือเราขี้เกียจต้มน้ำเชื่อม ก็เลยเอาผลไม้ไปแช่ฟรีทให้หมดเลย จากนั้นก็เอามาหั่นเป็นชิ้นเล็กพอประมาณกะว่าปั่นง่าย ใส่นมข้นหวาน ขมคาร์เนชั่นลงไป ตามด้วยไอศครีมที่แฟนต้องการ ปั่นออกมา ผลลัพธ์คือความอร่อยค่ะ รสชาติคล้ายๆสตอเยอรี่สมูทตี้โยเกิร์ต

#สตอเบอรี่นมสด #สตอเบอรี่ #เมนูปั่น #ผลไม้เพื่อสุขภาพ #รีวิว #อร่อยบอกต่อ #อร่อยจนต้องรีวิว #อร่อยไปลอง #อร่อย #ผลไม้ปั่น

2024/1/30 Edited to

Strawberries are not just delicious; they're packed with nutrients! They are rich in vitamin C, fiber, and antioxidants, which can help boost your immune system and support heart health. To make the most out of your smoothie, try using fresh or frozen berries, blending them with yogurt for added creaminess, or enhancing the flavor with a splash of almond or coconut milk. For an extra kick, consider adding spinach or kale—this will not only boost the nutritional value but also give your smoothie a vibrant green color without overpowering the taste. You can even experiment with different combinations by incorporating bananas or mangoes for a tropical twist. Smoothies are versatile; they can be adapted to fit your personal preferences or dietary needs. Enjoy creating variations that keep your healthy habits exciting!

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UV Camera Sunscreen Test: Dr. Althea vs BOJ

I decided to test two popular sunscreens using a UV light to see how evenly they applied on the skin. I applied Dr. Althea Aqua Glowing Sunscreen on one half of my face and Beauty of Joseon Relief Sun Aqua Fresh Rice + B5 on the other, using the two-finger rule for both sides. Under UV light, the

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