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let’s talk about it!
you can either have a month of progress or a month of excuses why you didn’t start! a month ago i looked at myself new i needed a lifestyle change. i was lazy, unmotivated, eating terrible foods, unhappy and so much more… im definitely not where i want to be but i am SO proud of the progress i have
sonya

sonya

292 suka

become the best version of yourself in 2025
create a monthly plan and check in on progress! give yourself a timeline to stick to, the first 6 months will be the hardest to stay consistent. after that it will become your new lifestyle!! this isn’t just about body. it’s about mindfulness, self care, learning something new, self growth, self l
sonya

sonya

77 suka

healthy & delicious smoothie recipe
🫐🍌🍯🍓🫐🍌🍯🍓🫐🍌🍯🍓 ingredients: (i don’t measure it sorry!!) • smoothie fruit mix pack (blueberries, dragon fruit, mango, banana, coconut water/milk cubes with pre and probiotics) • flax seeds • honey •milk • collagen peptides • protein powder #smoothieideas #smoothieinspo #h
sonya

sonya

29 suka

morning routine
morning routine as a 20 year old raising two german shepherd puppies! arlo (white) is a year and 2 months old, luna (black) is 10 weeks old! 🩷🐶🩷🐶🩷 #puppymorningroutine #germanshepherdpuppy #morningroutine #productivity #trainingpuppy
sonya

sonya

10 suka

self care and day✨
Indulging in the ultimate self-care day with all the essentials: nourishing hair oils to revitalize my locks, a soothing face mask to refresh my skin, a hydrating lip mask for soft, kissable lips, and a full skincare routine to leave me glowing and rejuvenated. Today is all about relaxation, self-l
sonya

sonya

90 suka

🩷🫧🎀🧸☕️🤍🌸
i love being a woman! #selfcareroutine #girlyasthetic #Lemon8Diary #beauty #facemaskreview
sonya

sonya

30 suka

wave painting!!
here is a wave painting i did over the summer!!! 🌊🌊 #WavePainting #OceanArt #AcrylicArt #CoastalVibes #paintingideas #ArtInspiration #BlueHues #OceanVibes #DIYArt #CanvasArt #CreativeFlow #ArtTherapy #Brushstrokes #SeaInspired #PaintingWaves #ArtLover #AcrylicPainting #SereneSeascap
sonya

sonya

39 suka

Skin care products that help me go from this…
My skin transformation journey 🌟 The progress speaks for itself! After struggling with acne for so long, I found a skincare routine that actually works for me. Swipe to see the products I use and my before & after. Consistency is key, and these products have truly helped me achieve clearer, hea
sonya

sonya

130 suka

Coziest everything shower routine🫧🧸☕️
Nothing beats an everything shower to reset and recharge 🛁✨ This is my step by step everything shower routine. From a deep cleanse to my favorite lotions, it’s all about cozy vibes and self-love. 🧖‍♀️💆‍♀️ Treat yourself—you deserve it! 💛 #EverythingShower #SelfCareRoutine #CozyVibes #Show
sonya

sonya

9317 suka

online school diaries 📚💻
A day in my life as an online college student 🎓💻 Balancing study sessions, cozy vibes, and productivity hacks! From morning coffee to late-night assignments, here’s how I manage my time and stay motivated. 📚✨ (i am posting things from my tiktok on here incase it all gets deleted iykyk) #On
sonya

sonya

42 suka

everything showers>>>
this is my self care routine after an everything shower!! 🚿 🫧🤍🧖‍♀️🧸🩵 #showerroutine #everythingshower #everythingshowerproducts #selfcareroutine #Lemon8Diary
sonya

sonya

182 suka

4th of july outfits!!!
these are the outfits i’m debating on wearing tomorrow!!! 🎆🎇 #july4thoutfitinspo #fourthofjulyoutfit #summer #summerfitideas #summeroutfit #4thofjuly🇺🇸🇺🇸 #4thofjuly #4thofjulyideas #summerparty #summerootd
sonya

sonya

1883 suka

slow progress is still progress
COMMENT UR TIKTOKS AND WE CAN ALL GROW TOGETHER 💛💛 i decided i wanted to take social media and content creation seriously!! it has been a slow but steady process🩷 this is my tiktok account that i have been trying to grow since february… @ simply.sonyas ALSO… i can't believe i hit ove
sonya

sonya

36 suka

how to get the best tan!!
Here are some tips and products to ensure you will get the best tan this summer!!!☀️🏝️🐚🌊🍉👙☀️ ☀️Ease Into It: Start with short sunbathing sessions and slowly increase your time in the sun. Think of it like training your skin to get a lovely golden glow! ☀️Sunscreen!!!: It is very important to
sonya

sonya

19.6rb suka

what’s in my new bag!!
here is what’s in my new bag!! it is either a little smaller than i thought OR i just want to put too much stuff into it 🤭🤭 #Lemon8Diary #whatsinmybag #whatsinmypurse #girlhood #totebag #fashionfinds
sonya

sonya

5881 suka

DAY IN MY LIFE
simple thursday morning in my life!! #Lemon8Diary #healthylifestyle2024 #dayinmylife #vlog #lemon8prod #morningroutine #whatiestinaday
sonya

sonya

28 suka

help me pick my next nails
comment which ones i should get next!!! I made one of these in october and it still gets a ton of comments every day. I thought i’d make an updated one since the options for the first one are very winter colors. #helpmechoose #Lemon8Diary #nailinspo #nailsets #whichaesthetic #spri
sonya

sonya

198 suka

Meet My Pet
this is arlo!! @Lemon8 Pets #MeetMyFurBaby #Lemon8Challenge #petfriendly #petsoflemon8 #germanshepherd #puppylove #puppyoflemon8
sonya

sonya

31 suka

morning mocktail
Little monday morning mocktail so start the day! #drinks #morningaesthetic #mocktails #cocktail #lemon8creator #Lemon8 #lemon8productivity
sonya

sonya

38 suka

READ DESCRIPTION
Let me start by saying he is an amazing dog and i love him more than anything, but… I am EXHAUSTED! He is 3 months old and I got him when he was 8 weeks old. He is teething so he bites me, my clothes, blankets, pillows, shoes, cords, everything. I am with him every week day from 7am-3:30 (I work
sonya

sonya

13 suka

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sonya

sonya.mattox

sonya.mattox

@sonyamattox

msha.ke/sonyamattox

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✈️🌆🩷🌻🧸🫧☕️ | lifestyle | self care | simply my life 💌email: smattox444@gmail.com💌