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1 year of being a mom ♥️ #motherhood #postpartum #firsttimemom #boymom #firstbirthday
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

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One whole year of Gio, one whole year of being a mom, one year of breastfeeding. The most chaotic, wonderful, sleepless, amazing, and perfect year of my life, I’m so grateful for you, Gio, I can’t believe you’re one. 🥺🩵 #firstbirthday #firsttimemom
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

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What the heck do you mean my baby is 1 😭 #firstbirthday #firsttimemom #boymom
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

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I’ve partnered with @Grain Foods Foundation and GrainFoodsMakeTheMoment.org to share one of my recent favorite, easy dinners. There's been a lot of chatter about only shopping the perimeter of the grocery store. While the perimeter does have many nutritious options, the aisles do too—specifically g
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 1 ครั้ง

Stop skipping your carbs post workout!!! You’re missing out on muscle if you’re doing it, ok love you! #running #dietitian #protein #nutrition #nutritiontips
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 2 ครั้ง

Name a more perfect morning, I’ll wait
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 1 ครั้ง

What recovery feels like ❤️‍🩹 #orthorexiarecovery #dietitian #nutrition #bloodsugarbalance
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 2 ครั้ง

Introducing our son to eating dinner with us every night and how I plate his food when he’s eating the same meal as us but make it baby-friendly! #babyledweaning #babymeals #dietitian #nutrition #nutritiontips
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 2 ครั้ง

Why does no one talk about how hard the weaning process is mentally 😞 #weaning #breastfeeding #postpartum
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 2 ครั้ง

Long run day!! 7.5 miles 🏃‍♀️ felt.. decent 🤣 I think the higher fat protein bar too close to running got me, will defs be opting for my @MUSH Overnight Oats next time pre-run! (I do love the Kize bars for a snack that’s not pre-workout though!!) #halfmarathontraining #postpartum #running #l
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

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What I eat Wednesday!! I hope these videos are normalizing actually eating :-) #wieiad #dietitian #postpartum #halfmarathontraining
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 4 ครั้ง

Replying to @Youbringmehome I don’t show a lot of G’s whole food options because I’m usually prepping them fresh, in the moment, my goal with his weekly eating videos is to display that you can utilize convenience options as a busy mom and they can provide your child with valuable nutrition, the go
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 1 ครั้ง

My whole entire heart, forever
I can’t believe my sweet boy is almost ONE 😭
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 1 ครั้ง

Everything my 11-month old is eating this week as a registered dietitian and first time mom! #firsttimemom #babyledweaning #babymeals #postpartum #dietitian
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

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The things I would do to wake up before the baby 😅🥲 #newmom #postpartum #babysleep
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 1 ครั้ง

Replying to @Heather MacDonald 4 mile tempo run vlog! Let me know if you guys like this style of content, it was actually really fun to make! #halfmarathontraining #running #postpartum #dietitian #nutrition
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

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#KateFarmsPartner Fuel first, coffee second ☕️ As a breastfeeding mom, one habit that’s made a huge difference for my energy, mood, and blood sugar is prioritizing protein before coffee. Before I even think about my latte, I grab something nourishing to support my milk supply and avoid that mi
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 4 ครั้ง

What I eat in a day Wednesday as a dietitian, breastfeeding mom, and a girl training for a half marathon 🏃‍♀️ and WHY I eat it #dietitian #fulldayofeats #nutrition #nutritiontips #dietitiansoftiktok
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

ถูกใจ 8 ครั้ง

I’m finally understanding why people do this again, because for awhile I was like why would anyone ever do this multiple times and now I’m like I want 4 of them 🤪 #postpartum #firsttimemom #breastfeeding
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

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& by back to business, I don’t mean weight loss
These photos are 9 months a part, 9 months in, 9 months out - the female body is absolutely fkn incredible and I’ve never appreciated it more 👏 by back to business I mean back to being in the gym, moving my body, & even challenging myself with a half marathon 12 months pp because why not 🤪 I gave b
Taylor Grasso | Dietitian

Taylor Grasso | Dietitian

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Taylor Grasso | Dietitian
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Taylor Grasso | Dietitian