How We Reduce Screen Time & Increase Literacy Rule 1: Reading isn’t optional. This is how I grew up in the 90s and this is what we carry on for our children. Our boys love a graphic novel and will take stacks of them everywhere they go. But to get them to the next level, this is what we implement

First Day Of School! Sometimes it feels like no matter how hard we try, things might not go as planned on the first day of school. Luckily, this book has been able to be my assist in capturing the past & future memories. I can’t wait to see it filed up…. but at the same time, I can wait 🥲 Comment ‘

First Day Of School! Sometimes it feels like no matter how hard we try, things might not go as planned on the first day of school. Luckily, this book has been able to be my assist in capturing the past & future memories. I can’t wait to see it filed up…. but at the same time, I can wait 🥲 Comment ‘

FINALLY… we have a standing desk! It took me a minute to decide on the right desk because I didn’t want to compromise on size, look, price and functionality. $2k+ for a desk?? 🙅🏾‍♀️ Luckily this one is less than $500 It sold out once but I found it on sale somewhere else. Comment ‘office’ for a

The irony of being a psychiatric provider who struggles to take her own meds is not lost on me. What they say about providers being the worst patients is so true 😂 #adhdproblems #neurodivergent #adhdprovider #mentalhealthmatters #adhdwomen

In my defense, the ADHD friendly black chair was originally for the boys (who tore it up) but I needed something that could take all the positions I sit in IYKYK Comment ‘chair’ for my extra comfy office chair Follow for more of my office glow up #wfhmom #telemedicine #physicianassistant

My house being gutted for mold was one thing, but letting it live on my face? Absolutely not. Thank you skinpharm and taylorlyster_pa for the reset! #skinpharm #dysport #microneedling #selfcareformoms #stressrelief

Family over everything #momcreator #DITL #familycreator #backtoshool

Me 🫱🏾‍🫲🏿 Abacha #HowToKidnapMe #Viral #Trend #Igbo #Nigerian

If you’re new here, Welcome! I’m basically a working mom of two tweens trying to intentionally raise two amazing men of God. The road hasn’t been easy with all the hurdles life has set our way, but we trust the plan laid out before us. I’m a Psychiatric Physician Assistant, so I spend my days hold

Money can be scary for kids, but it can also be scary for adults 👀 Especially when they don’t grow up in a family that talks about money. So my goal is to normalize that with my sons in fun, low pressure ways. If you’re interested in talking more about finance for kids, make sure to follow along

#onthisday

It’s almost time for reentry into life in the US, so I’m taking all I can from this life changing experience. #ad First lesson: low stakes hosting With the current sale at @Wayfair , it makes it easier to get our homes ready for neighborly hang outs. Comment PATIO below to receive a DM

It’s almost time for reentry into life in the US, so I’m taking all I can from this life changing experience. #ad First lesson: low stakes hosting With the current sale at @Wayfair , it makes it easier to get our homes ready for neighborly hang outs. Comment PATIO below to receive a DM

There is no one way to make it work Comment TRAVEL and I’ll send you €400 off your Boundless Life Adventure #SlowTravel #WorldSchooling #EuropeanSummer #Expatlife

Here’s a peak at some of the pieces I wore during my week in Marrakech I want to make wearing African brands an everyday occurrence on any continent. Dressing up, dressing down, on vacation or even working from home. If you like this kind of content, follow me sincerelyonyi for more #nigerianfa

Comment “travel” and I’ll share our itinerary #ThingsToDoInMarrakech #MarrakeshWithKids #MoroccoWithKids #FamilyTravel #ThingsToDoWithKids

1. Money lessons hit different when it’s your own money on the line 2. He usually asks if he can and I always say yes because generosity is a muscle you build and I want to nurture that 3. I’m raising someone’s future partner. I pray he will be a man who learns to plan, show up, and treat someone

Autism family. And we stay OUTSIDE! Not every destination hits the same though, and if you’re traveling with a neurodivergent kid you already know not every place is made for our kiddos. that’s why I’ve been traveling all over with mine for the past 10 years and I have some strong opinions. I’m s