Automatically translated.View original post

Jae-young Wang 🕊

143 followers

Follow

Follow

Follow

0 saved

1

✨Let's eat Maprang. ✨

# Maprang # Fruit ready to eat # Fresh fruit

3/13 Edited to

มะปรางนวลนอมเป็นผลไม้ที่มีความพิเศษตรงที่รสชาติหวานอมเปรี้ยว ทำให้รู้สึกสดชื่นทุกครั้งที่ได้ลิ้มลอง ในฐานะคนที่ชอบทานผลไม้สด ผมพบว่ามะปรางสดที่ปลิดจากต้นใหม่ๆ นอกจากจะมีความกรอบแล้ว ยังมีกลิ่นหอมอ่อน ๆ ที่น่าประทับใจมาก สำหรับคนที่ชื่นชอบผลไม้พร้อมทาน มะปรางนวลนอมยังเป็นทางเลือกที่ดีเพราะสามารถเก็บไว้ในตู้เย็นและนำออกมาทานได้เลยโดยไม่ต้องเตรียมอะไรเพิ่มเติม อีกทั้งยังมีสารอาหารและวิตามินมากมายช่วยเสริมสร้างภูมิคุ้มกันและบำรุงสุขภาพผิว เคล็ดลับเวลาทานมะปรางนวลนอมให้เต็มรสชาติ คือการเลือกผลที่มีผิวเรียบเนียน ไม่มีจุดดำหรือรอยช้ำ และดับกลิ่นยางที่อาจติดมากับเปลือกด้วยการล้างน้ำสะอาดก่อนทาน นอกจากนี้ หากใครชอบรสหวานมากกว่า สามารถแช่เย็นก่อนทานเพื่อเพิ่มความอร่อยและความสดชื่น การใส่มะปรางในเมนูเช่นผลไม้รวม หรือสลัดผลไม้ก็ทำให้เมนูนั้นเพิ่มรสชาติที่โดดเด่นและสุขภาพดีได้ด้วยครับ

Related posts

A couple stands on a sandy hill, holding hands and watching a sunset over water. The image has an overlay text that reads "ALPHABET DATING budget friendly," promoting cheap date ideas.

A list of budget-friendly date ideas for letters A, B, C, and D, presented on lined paper. Examples include art museum, apple picking, botanical garden, baking night, cat cafe, craft night, disc golf, and dollar tree basket making.

A list of budget-friendly date ideas for letters E, F, G, and H, presented on lined paper. Examples include exercise, estate sales, froyo, farmers market, goodwill outfits, game night, happy hour, and hiking.

budget friendly date ideas

cheap date ideas a-z!! #datingideas #wellness #relationship #dateideas #alphabetdateideas #alphabetdate #datenight #cheapdates #cheapdateideas #budgetfriendly

1237 likes

I always eat 🧏🏾‍♀️ 💰Price: $96 #nailinspo2023 #nailsinspo2023 #nails #nailinspo2024 #gelx #NailArt #nailsideas #nailtech #fyp #manicure

5464 likes

How Much Milk for Overnight Oats? 🥛🎀

Overnight oats shouldn’t be soupy and they also shouldn’t be too thick. Here’s how much milk I measure to get the perfect consistency for overnight oats. 🎀 I use: 1/2 Cup of old fashioned oats 1/2 Cup of almond milk (or your milk of choice) 1/4 Cup of greek yogurt (or if you don’t want to

694 likes

a tasty filling breakfast🥑🥚

What you need: 2 hard boiled eggs, I like to make a batch in the air fryer in the beginning of the week so I have them ready to go! 1/2 of an avocado 1/3 cup cottage cheese 1-2 stems green onion Fresh lemon juice, honey, salt & pepper, chili flakes to taste #lemon8partner #recipeidea

33.6K likes

Skin supportive foods high in vitamin A (retinol)🥕

Did you know you can eat your retinol?! Now, before you go devouring your favorite serum, LET ME EXPLAIN! 👇🏾 Consuming foods rich in vitamin A (aka Retinol) can work wonders for your skin from the inside out, supporting cell turnover and reducing inflammation. Add sweet potatoes, carrots, and le

82 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋

Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he

346 likes

How to heal estrogen dominance ✨

estrogen dominance is when your ratio of progesterone to estrogen is low aka you have more estrogen than you do progesterone! Having these hormones be out of balance creates PMS symptoms. SO we want to boost our progesterone levels & balance our estrogen 🥹 getting blood work done is key!!

109 likes

2 likes

A Dunkin' iced coffee cup with a pink straw and a white Dunkin' bag in the background, on a pink surface. Text overlay reads 'What to order At Dunkin'' with heart and coffee cup emojis.

A hand holding a Dunkin' iced vanilla latte with sweet cold foam. Text overlay specifies 'Medium Iced Vanilla Latte Sweet Cold Foam', '1 pump Vanilla bean', '2 Pumps Caramel', and 'A drizzle of caramel for sweetness'.

A hand holding a Dunkin' iced coffee with cold foam and a receipt attached, showing 'Md Cldfm Cldbrw', '3 Buttrfcn Swrl', '1 Blueberry Shot', '3 Cream', and '1 CldFm'. The background shows a car interior.

What to order at Dunkin

I always get so overwhelmed on what to order when I go to Dunkin, so here is a list of my top drinks that will help you If always get overwhelmed when ordering too! ☕️🩷🧡 #dunkin #coffeeaesthetic #whattoorder #coffeeshop #coffeelover #dunkinorder

3215 likes

A person sleeps on the floor with a cat, bathed in sunlight, illustrating the title 'HOW TO ACTUALLY avoid burnout' for an article on preventing exhaustion.

An open notebook displays handwritten notes and checkboxes, detailing how to 'break down big goals' from 'get healthy' into specific, manageable steps like 'cook one new meal a week' and 'drink 50 oz water daily'.

A person lies on a bed, smiling, with a cat in the background, accompanying the text 'stop taking things too seriously' and advice to enjoy life and not obsess over goals.

4 ways to ✨actually✨ avoid burnout

burnout is REAL. and avoiding it is about more than just taking breaks! whether you’re a perfectionist, a career oriented person, or just find yourself always being busy, this one is for you 💞 ➡️ break down big goals - ie “get healthy” - becomes “eat a more diverse and whole diet, go to the

554 likes

A box of Bigelow Green Tea with Lemon and two individual tea bags are shown, with the text overlay "BOOST METABOLISM 101" highlighting the article's theme.

A neatly made bed with white pillows and a teddy bear, accompanied by text advising to get at least 8 hours of sleep to prevent metabolism slowdown and weight gain.

A box of Bigelow Green Tea with Lemon and two tea bags are displayed, with text explaining that green tea boosts metabolism and increases fat burning during workouts.

BOOST METABOLISM 101

Hey, gorgeous! 💁‍♀️ Ready to supercharge that metabolism and feel like a powerhouse? Let’s dive into some tips and tricks that’ll get your body buzzing with energy. But first, let’s talk about why having a good metabolism is so important. 🌟 Metabolism is the process by which your body converts w

3399 likes

A sketchbook page displays various cute creature doodles, including a Totoro-like character, a cat holding a star, a fish, a rabbit head, a grumpy cat, a cat with a party hat, a bear, and a cat with an eye patch. The title 'Doodle Ideas' is overlaid.

A close-up of a sketchbook page shows a pencil sketch of a chubby, cute creature resembling Totoro, with blush marks on its cheeks. The word 'Sketch' is overlaid.

A close-up of a sketchbook page features a finished doodle of a rabbit head and a pencil sketch of a grumpy cat. The word 'Grumpy' points to the cat sketch.

Easy Doodle Ideas 💕

Here are some cute doodle ideas that you can put in your notebooks, or draw when you are bored! It is not difficult to fill up a whole sketchbook page with these. For the pen, I used a zebra sarasa dry 0.7 mm gel pen, but don't do this if you want to paint them in with watercolor! It&

2456 likes

GORGEOUS GORGEOUS GIRLS ARE CURRENTLY IN THEIR “MAIN CHARACTER” ERA 💅🏾💕 #livephoto #beautyfinds #Lemon8Diary #softaesthetic #softblackgirl #gorgeousgorgeousgirls #softlifestyle #maincharacterenergy #maincharacter #feminineenergy

148 likes

Let’s eat more fruits & veggies

This is your official sign

2205 likes

A partially eaten box of chocolates, with some empty slots and some chocolates remaining, illustrating the start of a 30-day sugar detox challenge.

A person in athletic wear stretching their leg against a white wall, representing increased energy and improved workout resistance after quitting sugar.

A close-up of a person's face, with arms framing it, illustrating the benefit of clearer skin and reduced breakouts after cutting sugar from their diet.

What happen when you quit sugar?

Hello friends! 🍋 I know, sugar is pretty good. All the treats and snacks are amazing, but for years, I've heard about the potential benefits of cutting sugar from my diet. I always found excuses to delay the process, but finally, I decided to committed myself to a 30-day sugar detox.

2776 likes

Everything Bagel Cheese Ball

4 Ingredient Everything Bagel Cheese Ball W/ Homemade Everything Bagel Chips 🥯🥯🥯 Be sure to like & save this post & follow @cookingkatielady for more easy and healthy recipes! 🤗 I LOVE making homemade bagel chips with the Eat Royo everything bagels 🥯 They are SUPER macro friendly too

207 likes

1 like

Jamaican Oxtail Recipe

Jamaican Oxtail Recipe! I must say, hands down Oxtail is our favorite Jamaican dish to cook and to EAT. We prefer to do our oxtails the old fashion way; by boiling it on the stove top. After we brown our oxtails, we add it back to the pot, add some water,seasonings and let it boil until it’s tender

329 likes

how to be consistent at ANYTHING 🔥

hey guys! Lemon8 Wellness has an ongoing campaign on #growthmindset tips! 🍋 this campaign is all about mental wellness and healthy lifestyle, and sharing what it means to live your best life and grow as a person :) (you can share your best habits, tips, and personal stories till 6/21 for a

16.6K likes

morning routine for your financial success.

Kickstart your day with a powerful wealth mindset! 🚀 Here’s an energizing morning routine designed to supercharge your financial focus and ignite your ambition. #moneymindset #MoneyTips #finance #personalfinance #financetips

108 likes

A person with braided hair sits in a car, looking at the camera. Text overlay reads "4 GUT HEALTH HACKS" and "lemon8 @rayana.smith", introducing the topic of gut health tips.

A box of organic peppermint herbal tea is displayed. Text overlay highlights "DRINK HERBAL TEA" as hack 1, noting it "Relieves bloating," "Improves flow of bile," and "Helps food digest."

A bunch of organic bananas is shown. Text overlay indicates "CONSUME ALOT OF FIBER" as hack 2, explaining it "Prevents constipation and diarrhea," "Bulks up stool," and "Makes stool easier to pass through."

4 gut healthy hacks✨

Hey everyone! Are you always feeling bloated and like your food hasn't been digested? If so, I have a few gut healthy hacks that i've tried that should help you! The first hack is to drink herbal teas. My favorite herbal tea to drink is peppermint tea because it relieves my bloating my

1767 likes

BEST way to make wings!!

What you need: 1lb chicken wings 1 tbsp baking powder 1/2 tsp each of garlic powder, onion powder, paprika, salt, & pepper Avocado or olive oil spray 1/3-1/2 cup of your favorite sauce Or Garlic Parm Sauce: 2-3 tbsp melted butter 3 cloves garlic minced 3 tosp parm Fresh parsle

9753 likes

A hand holds an orange can of Recess blood orange sparkling water, labeled 'My Favorite Alcohol Alternative'. The can mentions magnesium & adaptogen for a 'calm cool collected' mood. Text at the bottom encourages following on social media.

relax without a side effects!

~save this post!~ I only have alcohol once or twice a month so it’s nice to have an alternative. Recess makes THE BEST calming drinks and they taste so freaking good! The ingredients are clean and healthy and I definitely feel the calm and relaxation when I drink one. The blood orange is my go to

1155 likes

See more