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# HedonicEating eating behavior because "craving" is not "hungry"

📣# What hits knowHave you ever been? I bought a lot, but I can't eat it all, so 👋🏻✨.# HedonicEatingBehavior of eating because "wanting" is not "hungry." Ever wondered why I just ate a full meal when I saw pearl milk tea, fried chicken or cake in front of school... The spirit ordered me to press and order immediately. 🧋🍰

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That's because our brain is experiencing "Hedonic Eating," or eating a feed, eating happiness. The brain remembers that sweet food is salty = reward. Once you eat it, dopamine suddenly sheds, feeling great, even if the stomach says "full, mother." Hahahahaha

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It's not wrong to eat delicious things! We just have to control the brain. Don't let the craving control us. ✌️✨

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# SisHere # HedonicEating # Eat line# Eat according to the mood

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