Don’t forget to Tan🦦🌋

my tips and tricks to getting the best summer tan!! (without ruining your skin) don’t forget lotion after you shower!!

#lemon8diarychallenge #fun hobby to do #hobbyideas #hobbies #funideas #hobbylifestyle #hobbie #lemon #lemon8 #🍋 Hey guys, thank you for the love on part 1🤭🥹 Also, to note: 1. If this is your first time trying out any of these hobbies, remember it won't be perfect on your f

I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX

Since summer is right around the corner I thought I’d make a post about my best tips when it comes to tanning. I’ve been taking my tanning really seriously recently and it’s been paying off a lot. Put on sunscreen and go get those tanlines :) #tanningtips #tanninghacks #tanning #tanningin

your liver detox’s EVERYTHING in your body — it removes all toxins & medication from your body + metabolizes all your food! We put our liver through a lot with drinking alcohol, environmental toxins, eating processed foods, and fast food. If you’re struggling with acne, hormonal imbalances,

Sunscreen - to avoid skin damage since UV rays are stronger at higher altitudes Electrolytes - to stay hydrated and avoid muscle cramps and bloating Sweater - to put between my seat and my neck or lower back for support Eye mask - to make sure I can sleep uninterrupted Reusable water bo

Growing up in the south as the daughter of a rancher has taught me a lot about food sources. It is so very important to know where your food is coming from. There are so many crazy incidents and experiences that have occurred in the cattle processing and dairy industry. It’s important to choose the

This is the tanning routine that I personally follow to get all of my tan lines! I got this routine on Glowy and tbh it’s like all I’ve been using recently :) Btw, like the routine says don’t forget to hydrate and cool off in the middle of your sessions! This was something I used to ignore be

As a college student in Arizona who spends a lot of time in the sun getting a great tan, I’ve picked up a few of my top tips and tricks to help you achieve a quick, lasting tan! 1. Sunscreen is a Must Sunscreen is essential. No matter how much you’re enjoying the sun, protecting your skin shoul

I’ve been tanning sooo much this summer and these are my best tips on how to actually get tan this summer :) #tanningidea #tanning #tanninghacks #tanningtips #tanlines

Basic tips I’ve learned: ☀️SPF is a must! You want to protect your skin. 30 spf is the minimum to protect your skin (I got tan w/ 50 spf) And don’t forget your ears!👂 ⏰Remember to flip every 15-20 mins to get an even tan 🧴It helps to use an oil or something on top of ur sunscreen to tan

Just a recap of the San Antonio Spurs and The Golden State Warriors Game !!!!! 🤩 🪷 most definitely a time to be had, even though I didn’t take good enough pictures lol🙃, 🪷I went with my grandma and younger siblings and had a ball! I don’t get to enjoy any bubbly while watching the game since I

at this time of year, with all the voices telling you that you need to do more, plan more, become more, everything more - this is a gentle reminder to prioritize REST this season 🩷 don't go into the new year feeling overwhelmed, overworked, and undervalued. give yourself some care and atten

So many of you guys loved the routine that I posted so here I am again, and this is specifically the one that I love to go back to time and time again to get real fast results. Stay safe out there girlies love you byeeeeee #tanlines #tan lines #tannerbody #tanningirl #tanroutine

This is how I’ve been able to get the criiispiest tan lines this year. ☀️ My biggest tip is to always wear the same or similar clothing when tanning. If your bottoms are different styles then the sun will hit different spots of your skin and make the lines look more faded! #tanlines #tan

Y’all I’m telling you, this is the easiest way to get a tan and make sure that you’re safe while doing it. For some reason, my biggest fear is developing skin cancer and making sure that I know what strength the sun UV rays are at outside and this app is the only thing that gives me peace and also

My annual tanning routine!! #tanning #TAN #summer #tanninghacks

these are some of the underrated school supplies I recommend bringing to college! 1. Stapler - keep this in your backpack! You may need it. This one surprised me because I heard papers were turned in online, but I had a few teachers who collected papers in person. I also used it a lot of stapli

🔪Slenderman -A true crime book about the 2014 stabbing of a young girl by two of her friends 🔪The Quiet Type by Summer Prescott -Tim and Susannah have ordinary lives on the surface, he’s a mortician for whom death is a serious business, and she’s a chef who knows her way around a knife. (Did y