Automatically translated.View original post

Grow up and know that... sunscreen is very important ☀️ to work in the air conditioner, must always apply

Hello friends ~~~Today we want to share our experience of applying sunscreen in the air room, even if it's not in the sun.

Usually we don't like sunscreen at all, only when we leave the house, the main reason is lazy, afraid of greasy, afraid of the face is to say that this idea is very wrong, because the sun is everywhere in the world, even the bedroom.

✨ sunlight comes not only from the sun, but from mobile screens, computer monitors, or the like.

And the reason we always carry stick sunscreen in our pockets, even in the air ☀️ room,

1.UVA radiation through glass

Even in the room, if there is light from the window, UVA radiation can also hurt the skin, causing wrinkles and dark skin.

2. Light from the screen (Blue Light)

Mobile phones, computers, or room lights can trigger tarnish skin and dark spots.

3. Prevent blemish, freckles, dark spots

Frosted-prone people. Even indoors, they still need to be sun-proof to prevent stimulation of pigment.

4. Helps to slow aging before aging

UVA radiation is the main one that causes skin to age quickly, even without direct sun exposure.

✨ Brief summary:

In the room, there is still light that hurts the skin. Sunscreen is an important step of skin care every day.

# Sunscreen # Share experience # Grow up and know that # Share Trick

3/11 Edited to

... Read moreจากประสบการณ์ตรงของผู้เขียนที่เคยไม่ชอบทากันแดด เพราะกลัวเหนียวเหนอะหน้าและทำให้หน้ามันเยิ้มมาก แต่เมื่อได้ทดลองเปลี่ยนมาทา "กันแดดแบบสติ๊ก" ซึ่งสะดวกต่อการพกพาและไม่ทำให้รู้สึกหนักหน้าเลย มันช่วยให้ทาสม่ำเสมอทุกวัน โดยเฉพาะในวันที่ต้องนั่งทำงานในห้องแอร์ตลอดเวลา นอกจากนี้ การรับรู้ใหม่ๆ ว่ารังสี UVA สามารถทะลุกระจกเข้ามาทำร้ายผิวได้ และแสงสีน้ำเงิน (Blue Light) จากหน้าจอมือถือหรือคอมพิวเตอร์ก็ส่งผลให้ผิวหมองคล้ำและเกิดจุดด่างดำ ทำให้เราเริ่มให้ความสำคัญกับการปกป้องผิวมากขึ้น อีกทั้งยังพบว่าแม้ไม่ได้ออกไปเจอแสงแดดโดยตรง แต่แสง UV ที่แฝงอยู่ก็สามารถกระตุ้นการเกิดฝ้า กระ และริ้วรอยก่อนวัยได้จริง สำหรับทริคในการเลือกกันแดดนั้น แนะนำให้เลือกสูตรที่มีค่า SPF50+ PA+++ หรือสูงกว่า และถ้านำไปใช้ในออฟฟิศ ควรเลือกเนื้อบางเบา ไม่เหนียวเหนอะหนะ เช่น กันแดดแบบสติ๊กที่นำมาใช้งานแบบพกพาง่าย ช่วยเติมทาระหว่างวันได้โดยไม่ต้องล้างหน้าใหม่ การทำเช่นนี้ช่วยดูแลผิวอย่างทั่วถึงและสม่ำเสมอ พร้อมช่วยลดความกังวลเรื่องความมันหรือเยิ้มของหน้าในวันทำงาน การทากันแดดไม่ใช่แค่เรื่องสำหรับวันที่ออกไปเจอแดดโดยตรงเท่านั้น แต่เป็นการดูแลผิวในทุกโอกาส เพื่อปกป้องผิวจากรังสีและแสงที่ทำร้ายเราโดยไม่รู้ตัว และเมื่อนำกันแดดมาเป็นส่วนหนึ่งของสกินแคร์ประจำวันแล้ว จะทำให้ผิวของเราดูสุขภาพดีและดูอ่อนเยาว์ขึ้นในระยะยาวอย่างแน่นอน

Related posts

shampoo and conditioner recs as a hairstylist
SHAMPOO & CONDITIONERS ARE PRESCRIPTIONS You should always choose the correct shampoo and conditioner based off of YOUR HAIR’S NEEDS! Everyone’s hair needs different nutrients and have different problems that need solved. The purpose of shampoo: To lift unwanted oils, sebum, dandruff, a
Bella

Bella

2103 likes

skincare must-haves and mistakes you need avoid
here are some of my absolute skincare must-haves and how to use them SAFELY and for the best results! it’s very important to know how to properly use your products so they can work without damaging your skin. #SkincareMustHaves #Lemon8Challenge 1. retinol: make sure you only apply a small
cait

cait

707 likes

✨Here are some VERY RELATABLE Meme’s ✨
#funny #funnymeme #relatable #happy
BrO0k3

BrO0k3

2101 likes

A cozy room featuring a large L-shaped white bookshelf filled with books and decorative items. A plush gray L-shaped sofa with a pink blanket and cherry pillow occupies the foreground, creating a personal library space.
Very owned personal library 📚🎀
Very owned personal library 📚🎀 #libraryaesthetic #librarycore #library #libraryhaul #library book
Honey Pot Trap

Honey Pot Trap

2744 likes

Important beauty hacks 🎀
Knowing our skin, hair, and health is very important! These are some things to help us understand ourselves better and know how to solve certain issues with our body. #beautyhacks #hairhealth #skinhealth #beautytips #makeuptips #skincare #lifestyle #Lemon8Diary #healthylife
sondos e

sondos e

2295 likes

A close-up of a baby's hand with text overlay "Sick baby MUST HAVES" and emojis depicting a baby, sneezing, and a fever. The image highlights essential items for a sick infant.
A collage of baby care products, including infant pain and fever relief, nasal mist, vapor drops, a humidifier, an electric nasal aspirator, and a soothing balm for babies.
This image displays infant pain and fever relief, a soothing balm, and nasal mist, with text explaining their uses for fever, cough, congestion, and dry nasal passages in babies.
Sick baby must-haves🤒
Always talk to your baby’s pediatrician before giving them any medication and if you notice any fever or difficulty breathing. It’s better to be safe. If they have a fever I found it very helpful giving them a bath (not too cold). I like to have my son on a shirt and I keep him with lightweight
Lifestyle | Motherhood 🥥🤎

Lifestyle | Motherhood 🥥🤎

2702 likes

A blonde woman with long, thick, wavy hair, illustrating the title 'GROW LONG THICK HAIR HIGH MAINTENANCE FOR BLONDES HERE'S HOW' for a hair care guide.
A step-by-step haircare routine for long silky hair, including hair oiling, shampooing, conditioning, deep conditioning, drying, moisturizing, and styling tips, with images of Amla oil and protective hairstyles.
A list of haircare tips for long, healthy hair, covering scalp massage, shampooing, avoiding damage, protective styles, trimming, hair masks, hydration, and heat avoidance, with images of various long hairstyles.
How To Grow Long/Healthy Hair For Blondes😱
Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th
Angelina

Angelina

752 likes

Four hair growth oils are displayed, promoting healthier hair. Products include Wild Growth Light Oil Moisturizer (4 oz), Joli Faire Organic Mahabhringraj & Almond Hair Growth Oil (3.38 oz), Wild Growth Hair Oil (4 oz), and Mielle Rosemary Mint Scalp & Hair Strengthening Oil (2 oz).
HAIR OILS that are very affective 🩷
Promote healthy hair growth with premium hair olis!!✨ Scalp & Hair strengthening products #MIELLE 2 oz Target Walmart #rosemarymint organic Safe for All Hair Types #wildgrowth hair oil 4 oz Walmart #coconut oil #jolifaire Jolifair.com or Etsy #almondoil 3.38 FL OZ Organic
𝘴᭙𝓲ꫀ𝓽𝓲ꫀ ❤︎

𝘴᭙𝓲ꫀ𝓽𝓲ꫀ ❤︎

1850 likes

A white background image displaying a list of 23 vocabulary upgrades, replacing phrases like 'Very calm' with 'Serene' and 'Very ugly' with 'Hideous'. The list provides stronger alternatives to words modified by 'very', aiming to enhance language precision. A '1/4' indicator suggests it's the first in a series, and a faint 'lemon8' watermark is visible.
Upgrade Your Vocabulary: Say Goodbye to ‘Very’ 🔑ℹ️⬇️
Stop overusing ‘very’ and elevate your language with these more specific words! Each term adds depth and clarity to your communication. Swipe to see how you can replace ‘very’ with stronger, more precise alternatives. Breakdown: 1. Very Calm → Serene Meaning: Deeply peaceful and untroubled.
RoadToRiches

RoadToRiches

37 likes

Very ✨Demure✨
#soldejaneiro #soldejaneiro68 #ulta #ultabeauty #sdj #76 #girlythings #perfume #perfumemist #Fragrance
𝓐𝓷𝓰𝓮𝓵𝓪 ♡ 𝓓𝓮𝓷𝓲𝓼𝓮

𝓐𝓷𝓰𝓮𝓵𝓪 ♡ 𝓓𝓮𝓷𝓲𝓼𝓮

2350 likes

Grow your fro with these 5 steps ‼️
Step 1: Cleansing When washing your hair the scalp is most important to clean to prevent product build-up which will promote hair growth, conditioning is essential to maintain moisture as well. Be sure to work products through your hair evenly from roots to ends. Step 2: Styling Anythin
HyniasLifeHacks

HyniasLifeHacks

352 likes

A hand with natural, healthy-looking nails, illustrating the topic of growing and maintaining nails, with text overlay.
A hand with natural, healthy-looking nails, featuring a ring on one finger, showcasing the results of nail care.
A bottle of nail treatment, described as helping to strengthen natural nails and repair damage, applied when nails are bare.
How to grow and maintain your nails✨
Growing my nails and keeping them from breaking has always been something I wanted to figure out and I have finally found the best routine and I am going to break it down so you can do it too! 💗 I always start by filing and buffing out my nails to the desired shape and smoothness. Removing any r
Aleeah Noelle

Aleeah Noelle

836 likes

A blurred image of a person in a steamy shower with text overlayed, reading 'Gym Girlie Shower Routine' and 'How I Keep my skin & hair: soft, radiant, and smelling amazing as a dedicated gym rat'.
Various shampoo and conditioner bottles are arranged around a person with long, brown hair, illustrating different hair care products for cleansing and conditioning.
A collage of hair oil and pre-wash products surrounds a person washing their hair under a shower, showcasing items for hair treatment before shampooing.
Gym Girl✨Must Have✨Shower Essentials🧼🪒🫧
If you’re tired of breakouts, constant oily hair or dry-cracked skin from your daily workouts, here’s what I and all the woman in my life would recommend: ℹ I surveyed multiple girl friends who are hair stylists and my own personal hair stylist, along with my sorority sisters and grandma who’s b
Chalie_Baker

Chalie_Baker

1521 likes

A close-up of an eye with long, dark eyelashes, featuring the text 'GROW YOUR LASHES' and decorative butterflies. It highlights the goal of lash growth.
A hand holding two tubes of lash products, Babe Lash Essential Serum and Enhancing Conditioner, with callouts indicating they are effective, non-burning, and for daily use to get both serum and conditioner.
Three Aquaphor products, including healing ointment and lip repair, are displayed with text emphasizing 'HEAL FROM Within' and benefits like 'Lock in Moisture' and 'Protective Layer' for lash care.
Grow Your Lashes
I’ve been working on finding the right lash serum for me for years! Literally 4 years now! And I’ve finally found my solution. Keep in mind everyone is different and truthfully I wish the cheaper options worked for me. My sister @Julianna has this luxury, check out her post on how to grow yo
♡₊˚Phia・₊✧

♡₊˚Phia・₊✧

7144 likes

A young woman takes a mirror selfie, showcasing her long dark hair. The image features text overlay that reads "College Hair Products for shiny, healthy hair," indicating the post's topic.
This image displays various hair care products, including a bonding oil, thermal protection spray, invisible oil primer, and anti-frizz formula. Text highlights the benefits of the bonding oil for shine, strength, and heat protection, and the primer for detangling and prepping hair.
Two Pura d'or hair products are shown: an anti-hair thinning biotin shampoo and a deep moisturizing biotin conditioner. The text describes the shampoo's ingredients for thicker hair and the conditioner's hydrating properties for a glossy finish.
College Beauty Post: Hair Care Must-Haves
Struggling with frizz, heat damage, or thinning hair? Here’s how these amazing products can elevate your hair care routine: Step 1: Protect & Repair • Olaplex No.7 Bonding Oil: The ultimate multitasker. It adds shine, strengthens strands, and provides heat protection. • P
anika🍒

anika🍒

196 likes

A person smiles while holding two skincare products, surrounded by various other skincare bottles and tubes. The text overlay reads 'The Correct Order to apply your PM skincare routine'.
A split image shows a person applying an oil cleanser to their face. Text advises using an oil cleanser or balm on dry skin and to emulsify with water. Two product containers are also shown.
A person dispenses a milky or gel cleanser into their hand. The text overlay indicates this is 'Step 2: Water Based Milky or Gel Cleanser'.
HOW TO APPLY YOUR PM SKINCARE IN THE CORRECT ORDER
I have gotten this question SO much since I shared my skincare cheat sheets. As a beginner, it can be very confusing to figure out what order to apply your skincare in! Here is my go-to nighttime routine. 😴💤 *Please note that some of these steps are optional! I’m just really extra* 1. Oil Cle
Sydney 🌻

Sydney 🌻

2298 likes

A white, pink, and yellow bottle of a dietary supplement for women's health, specifically supporting vaginal health and pH balance. It contains 25 capsules of multi-strain vaginal probiotics. A hand holds the bottle against a blurred background.
Your Vagina will be VERY HAPPY!
For my ladies—as you know, anything can throw off our PH Balance. It could be something as simple as eating a certain food or even taking a certain medication that can throw your body off and that’s just to name a few. Your vagina is basically a well-oiled machine. She can take care of herself.
S. 🌹

S. 🌹

2243 likes

Important school tipsi think everyone should know
if you follow these tips you will already have a more productive school year and life!! if you have any questions comment down below 👇 #BackToSchool #schoollifehack #school #planner #tipsandtrick #popular #viral #trending #trends #schoolideas
Reese bowser

Reese bowser

13 likes

A flat lay of ingredients for a natural deep hair conditioner, including halved avocados, olive oil, coconut oil, honey, Greek yogurt, an egg, rosemary, mint, and bottles of rosemary and peppermint essential oils.
🥑 Natural Deep Conditioner (Moisture + Strength)
What this mask does • Repairs damage • Deeply moisturizes dry hair • Adds shine + softness • Strengthens weak/breakage-prone hair • Stimulates scalp for growth *Perfect for curly, wavy, relaxed, natural, or heat-damaged hair. Ingredients (Moist
_effortlesslyher

_effortlesslyher

51 likes

How to apply your skincare🧴
Recently, these have been my go-to products to use in my skincare routine! I don’t use all of these at once, some I use in the morning only and others at night we #lemon8partner #skincare #skincareproducts #skincaremusthaves #skincareorder
Melanie

Melanie

248 likes

A phone screen displays a Lemon8 cover being edited, featuring a person holding a water bottle and text asking if it's good. The overall image includes hearts, a lemon, and the title "EDITING MY LEMON8 COVER" with an invitation to edit together.
A phone screen displays the Canva app, showing a new project with a blank white canvas of 3000x4000 pixels. Text prompts the user to find a background or use available templates for their post.
A phone screen shows the Canva app's search interface, with "Background" typed in. It displays various graphic, photo, and video background options, emphasizing that backgrounds are found in the elements section.
How I edit my Lemon8 post cover: very detailed
Hello lovers! 🍋 Creating a unique cover for Lemon8 doesn't have to be complicated or time-consuming. With the right tools and a little creativity, you can easily create a one-of-a-kind cover in no time. Today we are going to use Canva, one of my go-to editing apps. Canva provides access t
thamysenem

thamysenem

1075 likes

National Parks Itinerary! (Very Fast Paced)
This is a great roadtrip budget itinerary for both time and money! I agree that it is better to spend a longer amount of time in each of these locations, but for people in a similar situation as us, that can’t take off a lot of time from work and want to get out there still and see a bit of it
Paige Michalski

Paige Michalski

471 likes

Must-have
I have done my research on these hair products and decided to try them out. I am so glad I did because it has made my hair so much healthier. Less of my hair falls out and my hair has grown tremendously. I switched over to these three brands (Briogeo, Amika, Davines) because they have better ingred
lemon7961197947

lemon7961197947

325 likes

Four different sunscreen products are displayed, including tubes, a bottle, and a stick. The products feature high SPF and PA ratings, indicating broad-spectrum protection for daily skin care.
A hand shows four different sunscreen textures, illustrating the application of various formulations. Text emphasizes the importance of daily sun protection against harmful UV rays.
Four different sunscreen products are shown, including tubes, a bottle, and a stick. The stick format is highlighted as suitable for reapplication throughout the day.
Sunscreen 101
This is going to be the very very basics of sunscreen. I adore sunscreen and I honestly used to hate it because I was using some horribly formulated sunscreen. Also fun fact, who knew that America has not updated sunscreen formulas in forever ?? That’s why I love Korean sunscreen and skin care prod
Naomi 🍓✨

Naomi 🍓✨

36 likes

A flat lay of a black mock neck sweater, light wash denim mini skirt, black chelsea boots, and a black mini handbag, with text overlay "VERY DEMURE very cutesy outfit ideas!".
A flat lay of a white knit bolero sweater, black tank top, black mini cargo skirt, black chelsea boots, and a black mini handbag, labeled as a "very demure" outfit.
A flat lay of a wine red long sleeve top, black pleated mini skirt with a belt, black chelsea boots, and a black mini handbag, labeled as a "very cutesy" outfit.
outfits that are very demure, very cutesy 😌💅
hi cuties! here are some outfits that are giving very demuretsy. they don’t go overboard with it, they’re very cute with it, but very mindful, very approachable, very demuretsy 😌💅 outfit 1: very demure 💅 what you need: - a white knit bolero sweater - a black cropped tank top - a black cargo
mash

mash

6567 likes

A person stands on a white balcony overlooking the iconic white buildings with blue domes of Santorini, Greece, with the Aegean Sea and distant islands under a twilight sky. The image introduces tips for backpacking Europe.
A scenic view of a canal in a European city, likely Amsterdam, with bicycles parked on a bridge in the foreground, lush trees, and historic buildings lining the waterway, illustrating the tip about using public transportation.
A person walks up an ivy-covered stone staircase adorned with classical statues and ornate railings, set against a blue sky, emphasizing the importance of central accommodation for walking.
First Time Backpacking Europe: Must Know Tips
I have been on 3 backpacking trips around Europe now and here are all of the tips that I wish I knew for my first backpacking trip. 1. Public transportation in many Europe cities is top tier and way more affordable than ride shares. Learn how to use public transit and use this instead of booking
Leigha

Leigha

22 likes

Must Haves from Sun Bum
Sun Bum is one of my favorite brands to use when the sun comes out! Here are their two must have products that I always have during the spring and summer months. 1. Tangle Teezer Duo. This SAVES my hair when it’s super tangly and damaged. The brush effortlessly and gently gets out tangles with
Anne 💋

Anne 💋

17 likes

☀️Drugstore summer must haves 🌴
#lemon8challenge #beautyhaul #beautyfinds #summer #skincareroutine #sunscreenreview #Sunscreen #Lemon8Diary #healthylifestyle2024 #bodycare @Lemon8 Beauty SUMMER IS HERE!!!! ☀️🕶️ And you know what that means…SUNSCREEN. (I know, eye roll 🙄)…but it really is so importan
Pretty Life

Pretty Life

12 likes

Tips to grow your hair !!!!
Caramel🌸

Caramel🌸

19 likes

A Very Demure, Very Mindful Skin Care Routine
Anyone else obsessed with this sound?!😂 I’ve been keeping my skin care routine pretty light and here’s what I’ve been using. Of course, sunscreen in the day. @elemis resurfacing cleanser @clarinsusa double serum @dermalogica phyto nature oxygen cream #masteresthetician #estheticianti
Sarah Mae

Sarah Mae

56 likes

Four bottles of personal care products are displayed on a metallic surface. The products include shampoo, conditioner, body wash, and a hair treatment, in pink, purple, and white bottles.
A hand holds a pink bottle of shampoo featuring a strawberry and cream design, in a shower setting. White starburst graphics are around the bottle.
A hand holds a light pink bottle of conditioner featuring a strawberry and cream design, in a shower setting. White starburst graphics are around the bottle.
Very affordable shower routine $12
Purchased from: Walmart! 🫧 I used all of these brands in my childhood and it was nostalgic using them again. #showerroutine
Claudia Bencomo

Claudia Bencomo

311 likes

A hand holds a bottle of skincare oil, highlighted with text overlays indicating it's a skincare haul under a certain price point. The bottle's label mentions improving the appearance of scars, stretch marks, and uneven skin tone.
A hand holds a clear bottle of cocoa radiant gel oil with a blue cap. The label describes it as ultra-hydrating with pure cocoa butter for replenishing skin.
A hand holds a white tube of healing ointment for advanced therapy. The label states it's for dry, cracked, or irritated skin, clinically proven to restore smooth, healthy skin.
CVS Skin Care Must Haves for the Spring/Summer
I use bio oil year round! However, with the temperature dropping and it getting sticky outside really thick & heavy lotion just can’t cut it for my skin.. maybe in the house, but not outdoors! So it’s a must I am wearing some Vaseline gel as it is very light and not greasy! With the sun bea
thaawhispersong

thaawhispersong

8 likes

All affordable and very useful!!🦢🎀
#bodytransformation #beautyfinds #skincare #haircare
❥🐰Ashley🐰❥

❥🐰Ashley🐰❥

4 likes

Two white tubes of a skincare product, identified as sunscreen, are displayed on a dark background. The product is labeled with SPF 50+ and contains Vitamin E. Text overlays reinforce the product type and sun protection factor.
Sunscreen of the summer☀️💛
Cosrx Vitamin E Vitalizing Sunscreen☀️ Rate: 10/10 It may not be new, but it’s new to me! Just recently discovered this dark skin friendly sunscreen that doesn’t leave that nasty white cast. Here’s a bit of product know: this sunscreen contains vitamin E which is a great antioxidant that helps to
BreB🫧

BreB🫧

8 likes

Three hair care bottles are shown: a shampoo for damaged hair, a balancing moisturizer, and a two-step protein treatment. These products are part of a system designed for serious care and protection, aiming to strengthen hair and rebuild its structure as a 3-step protein treatment.
Aphrogee Treatment + Curlific Conditioner
Why People Use It • Breakage from chemical processing (relaxers, color, bleach). • Excessive shedding or weak hair. • To prepare hair for chemical services (like color) so it can handle the stress better. The Steps 1. Step 1 – Shampoo for Damaged Hair (op
Taylor

Taylor

426 likes

Re Organize My Very Small Perfume Collection
New to Lemon8 ! Re organizing my fragrance part 1. I had to get a second shelf for my Fragrances because the shelf space was entirely too small :) and before you say I have too many fragrances and being a h8errr lmao I can tell you that it’s the shelf space that’s the problem NOT my Perfume!
Roxslayofficial

Roxslayofficial

23K likes

glow up or grow up
AveMarie

AveMarie

4 likes

See more