He didn’t realise how much he lost… until he found himself again.😁 Long days. Endless responsibilities. Slowly, the weight came on. The energy went down. Confidence? Almost gone. He stopped recognising the man in the mirror. And then he made a decision to change and the rest of the

Meet Dr Aliya Hazaidy , a mother and medical doctor based in Johor Bahru. Heartfelt sharing from Dr Aliya : Before starting the 90-day program, I was at my heaviest weight of 95 kg, wearing 2XL, and had hypertension and high cholesterol. My total cholesterol was 8 and my LDL was 4.8, so I wa