Eat sweets and lose weight? 🧐
Calories (per cookie): 67kcal, Fat: 3.8g, Sat fat: 1.6g, Carbs: 4g, Fiber: 1g, Sugar: 3g, Protein: 9g Sodium: 133mg
RECIPE:
1/2 cup (30g) whey blend protein powder* (I used Quest Vanilla Milkshake)
1 1/2 tbsp. coconut flour*
2 tbsp. brown sugar alternative*
1/8 tsp. baking soda
1/8 tsp. salt optional
2 tbsp. (1 large) egg white*
1 1/2 tbsp. Salted butter*
1/4 cup Vanilla greek yogurt* (i used Oikis triple zero)*
1/4 tsp. vanilla extract*
lilys chocolate chips* (no limit add as much as you want duh)
BAKE 375 for 8-10 minutes until edges are golden brown
#newyearnewme #lemon8challenge #highprotein #dessertideas #recipeideas
Are you craving sweets but worried about your waistline? These high protein chocolate chip cookies are the answer! Not only are they delicious, but they're also designed to fit a weight loss regimen. With just 67 calories per cookie, they offer a satisfying treat without the guilt. Each cookie is packed with protein from whey blend, keeping you full longer and aiding muscle recovery. To make these cookies, you'll need simple ingredients like coconut flour and a brown sugar alternative, ensuring they remain low in carbs. Baking at 375°F for 8-10 minutes creates the perfect texture: crispy on the edges and chewy in the center. The addition of Lilys chocolate chips provides sweetness without the added sugar, making it ideal for those seeking healthier dessert options. Why choose high protein snacks? Protein plays a crucial role in weight management by increasing satiety, minimizing cravings, and supporting lean muscle mass. Incorporating these cookies into your diet can be a delightful way to meet your nutritional goals. Plus, they're quick to prepare and make for a great snack pre or post workout. Treat yourself to these cookies guilt-free and enjoy the balance of health and indulgence!
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