Typically, I give myself Red Light Therapy 3-4x per week. Today, a Skin Therapist colleague inspired me to do Yellow Light Therapy. After exiting a stressful month of March, Yellow Light was needed to soothe my skin and Nervous System while stimulating Lymphatic Drainage. The drain is REAL!

Incorporating Red Light Therapy into my daily routine has been a game changer for skin health. The benefits are: 1. Collagen building and formation 2. My cells have more energy to repair themselves and grow more cells. 3. Wound healing How often do I treat with Red Light Therapy? 3 to 5 d

Nothing happens until something moves. Be brave and get to the other side. 💛

There are so many distractors around us which could interfere with our manifestations. Let them go!