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Your makeup with sunscreen isn’t doing anything
Your SPF makeup is probably not giving you the sun protection you think it is. To achieve the labeled SPF, sunscreen must be applied at 2 mg/cm². For the face, that translates to approximately ½ teaspoon of sunscreen (some experts recommend closer to 1 teaspoon). The issue is most people appl
Hana Ahmed MD

Hana Ahmed MD

2 likes

Benzoyl peroxide vs salicylic acid
🧬 BENZOYL PEROXIDE vs. SALICYLIC ACID: The science behind acne treatment Although both are used to treat acne, they work through different mechanisms of action. 🔬 BENZOYL PEROXIDE (BPO) Benzoyl peroxide generates reactive oxygen species that damage Cutibacterium acnes, a bacterium associated
Hana Ahmed MD

Hana Ahmed MD

2 likes

How to get rid of chicken skin!
❤️Cocokind KP Smoothing Stick Helps smooth KP by combining exfoliating and moisturizing ingredients to reduce dead skin buildup and rough bumps. The stick format makes it easy to target areas like the arms, thighs, and buttocks. ❤️AmLactin Lotion Contains lactic acid, an AHA that gently exfoliat
Hana Ahmed MD

Hana Ahmed MD

89 likes

Derms favorite La Roche Posay products!
❤️La Roche-Posay Cicaplast Baume B5 A dermatologist favorite for dry, irritated, or compromised skin barriers. Cicaplast contains panthenol (vitamin B5) to help soothe and support barrier repair, along with occlusive and emollient ingredients that reduce moisture loss. It’s especially useful after
Hana Ahmed MD

Hana Ahmed MD

17 likes

How often should you shampoo?
Rubaian NB, Alnakhli F, Albelowi LM, Alharbi A, Alnajjar D, AlHuraish DS. The Relationship Between the Frequency of Hair Shampooing and the Condition of Hair and Scalp Among the Population of Saudi Arabia. Dermatol Res Pract. 2026 May 24;2026:3472173. doi: 10.1155/drp/3472173. PMID: 42199383; PMCID
Hana Ahmed MD

Hana Ahmed MD

16 likes

Tips for avoiding melasma during pregnancy ✨🤰
1. Melasma in Pregnancy Melasma, sometimes called the “mask of pregnancy,” is common during pregnancy due to hormonal changes that increase melanocyte activity. The good news: consistent photoprotection and pregnancy-safe treatments can help prevent worsening and reduce pigmentation. 1. Tinted su
Hana Ahmed MD

Hana Ahmed MD

9 likes

Melanoma fact from my career in dermatology
Pigmented lesions can be some of the most challenging diagnoses in dermatology. While melanoma is always an important consideration, not every dark spot is skin cancer. Dermatologists use clinical examination, dermoscopy, and, when needed, a skin biopsy to distinguish between conditions that can ap
Hana Ahmed MD

Hana Ahmed MD

12 likes

Hair loss expert ranks hairloss treatments
Dermatologist ranks different hair loss treatments for androgenetic alopecia / female and male pattern hair loss.
Hana Ahmed MD

Hana Ahmed MD

14 likes

More nail diseases!
Nail findings shown: 1. Koilonychia 2. Pseudomonas green nails 3. Terrys nails 4. Habit tic deformity 5. Digital mucous cyst 6. pterygium inversum unguis
Hana Ahmed MD

Hana Ahmed MD

70 likes

The Barbie peptide is not safe
Melanotan refers to synthetic analogues of α-melanocyte-stimulating hormone (α-MSH) that activate the melanocortin-1 receptor (MC1R) to stimulate melanin production and induce skin pigmentation. While afamelanotide (Melanotan I) is an FDA-approved formulation used for erythropoietic protoporphyria,
Hana Ahmed MD

Hana Ahmed MD

317 likes

Tanmaxxing is a badddd idea
As a dermatologist, I’ve had it 😡😡 we are regressing! There’s no safe tan! UV causes dna mutations. 90% of what most people consider “aging” is actually sun related damage. UV plays a driving role in most skin cancers. Your skin is your largest organ! Take care of it!
Hana Ahmed MD

Hana Ahmed MD

62 likes

Dermatologist shows different nail diseases
Common ways different conditions can show up in the nails 💅🏽
Hana Ahmed MD

Hana Ahmed MD

2416 likes

Hana Ahmed MD

Hana Ahmed MD

14 likes

Moisturize dry skin with these products
Dry skin essentials, each with a different strength: * Eucerin Eczema Relief Cream: colloidal oatmeal + ceramides to calm itch and repair the skin barrier * AmLactin Daily Nourish: lactic acid + ceramides for smoother, softer skin texture * Cetaphil Hydrating & Firming Lotion: hyaluronic aci
Hana Ahmed MD

Hana Ahmed MD

224 likes

Underrated haircare products🫶
• Dove Bond Strength 10-in-1 → balanced protein + moisture, great for strengthening chemically damaged hair without feeling too heavy • Redken All Soft Heavy Cream → ultra-moisturizing, rich argan oil formula for dry/coarse hair • Fino Premium Touch → silicone-rich shine + softness mask for insta
Hana Ahmed MD

Hana Ahmed MD

13 likes

What’s your take on micellar water?
Micellar water contains microscopic surfactant structures called micelles, which have hydrophilic (water-attracting) and lipophilic (oil-attracting) ends 🫧 These molecules surround and lift away sebum, makeup, sunscreen, sweat, and environmental debris from the skin without disrupting the skin barr
Hana Ahmed MD

Hana Ahmed MD

9 likes

Acne triggers that might surprise you..
As a dermatologist, these are some of the most common unexpected acne triggers I see: whey protein, high-dose biotin supplements, high glycemic foods, and even certain medications. If your breakouts won’t improve despite a good skincare routine, your diet or supplements may be playing a bigger role
Hana Ahmed MD

Hana Ahmed MD

24 likes

People with silky, shiny and smooth hair. how?
Your shampoo might be cleaning your hair… but is it actually removing buildup from your scalp? Clarifying shampoos are different from regular shampoos because they’re designed to deeply cleanse away product buildup, excess oil, hard water minerals, sweat, and environmental residue that everyday
Hana Ahmed MD

Hana Ahmed MD

10 likes

PRP really is that girl
PRP therapy or platelet rich plasma uses your own platelets rich in growth factors like PDGF, VEGF, and TGF beta to stimulate cell repair and collagen production. For hair it promotes follicles activity and new growth. For skin, it boosts collagen, improves elasticity, and enhances texture. Resul
Hana Ahmed MD

Hana Ahmed MD

7 likes

In-flight skincare ✈︎
As a dermatologist, I think we have lost the plot with the complicated in-flight skincare routines. However, it’s not your imagination that airplane air is wreaking havoc on your skin. On overage, the air is 10-20% less humid than normal air. What this does is lead to more trans epidermal water
Hana Ahmed MD

Hana Ahmed MD

21 likes

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Hana Ahmed MD
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Board-certified dermatologist Acne, hair loss, skincare expert No medical advice