206 followers

Follow

Follow

Follow

1/2

0 saved

11

help me get thicker 😩😭

#lemon8diarychallenge

2024/7/4 Edited to

Thicker hair is a common goal for many, and achieving it naturally can be accomplished with a combination of lifestyle changes, dietary improvements, and proper hair care routines. Start by incorporating foods rich in protein, vitamins, and minerals into your diet, such as eggs, leafy greens, and nuts, which are essential for hair health. Regular scalp massages can stimulate blood circulation, promoting hair growth. Additionally, minimizing heat styling and chemical treatments will help reduce hair damage and breakage. Consider trying essential oils like rosemary or peppermint, known for their potential to boost hair growth. Staying hydrated and reducing stress through activities like yoga or meditation can also positively impact your hair's thickness and overall health. Establishing a consistent hair care routine that includes gentle cleansing and nourishing products tailored to your hair type will make a significant difference. Engage with online communities and challenges like the #lemon8diarychallenge to share your journey and gain inspiration from others aiming for thicker hair.

11 comments

Welcome! Can’t wait to see more from you in the future💛

Birth control shot helped me

Related posts

HOW TO GET THICKER IN A WEEK AT YOUR HOME

Now that I got you’re attention the “vitamins “ is a must have in your shopping cart #glutegains #gainingcurves #pilatesglutes #upperglutes

664 likes

A hand holds three thick gel pens: a purple, a light green, and a pink one, against a background of green plants. The image introduces 'My favorite .7MM PENS Thick gel pens' with a 'SWIPE ->' prompt.

A grey Uniball Zento .7mm pen rests on a grid-lined notebook. Handwritten text describes it as 'so smooth' with 'smudge - yes', 'highlight - No', 'No bleed', and a 'rate: 9/10!'.

A light green Writech Nebula .7mm pen is shown on a grid-lined notebook. Handwritten notes state it is 'Super smooth', with 'smudge - nope!', 'highlight - nope!', 'no bleeding', and a 'rate: 10/10!'.

Thicker GEL pens I love!

As you might know by now. I am a huge fan of fine point pens. But, I do have a few thicker point gel pens that I always have with me. Here they are: 1. Uniball Zento .7mm 2. Writech Nebula .7mm 3. Writech Fountain Pen 4. Writech silent retractable.7mm Do you own any of these ones? Which on

4893 likes

Thicker Than a Snicker 🍫

#gymgirltiktok #gettoknowme #slime #ai #baddie

1019 likes

help. I’m addicted

GURRLL, i made this recipe and i was surprised at how good it came out!!! i thought i needed white american cheese but i couldn’t find any at my local grocery store so i used the original american cheese. IF you want a lighter consistency add a little more heavy whipping cream (or milk). if you

2432 likes

A woman in workout attire poses in a gym locker room, holding a water bottle and spray bottle. Text overlays read "BBL DRIZZY" and "Get That Drake BBL @ Home & in the Gym," with a small image of Drake on a locker.

A graphic illustrating six glute-focused exercises: Front Barbell Squats, Resistance Band Side Steps, Dumbbell Lunges, Lying Leg Curls, Lunge Twists, and Weighted Glute Bridges, each with recommended sets and reps.

A graphic illustrating six glute-focused exercises: Sumo Dumbbell Squats, Romanian Deadlifts, Bulgarian Split Squats, Barbell Hip Thrusts, Back Extensions, and Dumbbell Deadlifts, each with recommended sets and reps.

Get Thicker than a Snicker, Best BBL in history

✨Thicker than a Snicker✨ 🍑Smith Machine Hip Thrust🍑 Sets: 4 Reps: 10-12 Focus: Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. ✨Your yams will deserve a trophy✨ 🍑Glute Cable Kickbacks🍑 Sets: 3 Reps: 12

3736 likes

Herbal secrets for thicker hair🍃

Want to know them? Comment🍃 below! #naturalhairhealth #thicknaturalhair #thickhairjourney #naturalhairdailytips #naturalhairadvice

986 likes

Thicker Hair Starts With Weekly Care 💛🌿

If your hair’s been feeling dry or thinning, you’re not alone, babes — and you’re not stuck. ✨ This paste uses amla, a gentle plant powder that helps soften brittle strands so they look and feel fuller over time. Women in the video used it weekly, and their results came from consistency, not luc

2341 likes

Thicker Hair& Eyebrows Rosemary Oil

Recipe: 1/2 cup Rosemary Leaves 1/2 cup Coconut oil in a double boiler add the coconut oil and the rosemary. simmer for 15-20 minutes. strain. Massage it on scalp and eyebrows. could be use everyday on eyebrows and before shampoo on scalp.

73 likes

⚠️2 exercises that will make your waist thicker.

🤷🏽‍♀️😂 Open me… if your goal is to get a smaller waist, then don’t do any of these exercise exercises. Why? Let me explain… When you work a muscle consistently over time it gets thicker and thicker correct? Exactly, building muscle is wonderful in places, but the last thing you want is to look

161 likes

Want Thicker Thighs & Glutes? Try THIS! ✅

Combining the trap bar deadlift with the sissy squat machine is an effective way to target both the thighs and glutes in one workout. The trap bar deadlift emphasizes hip extension, engaging the glute max and hamstrings, while the neutral grip and elevated handles allow for greater knee flexion, re

131 likes

Meal Plan to Build a thicker Lower Body 🍑✨

30 days of high-protein meal ideas 🥗💗 for the girls who are trying to grow their glutes and build a thicker lower body 🍑✨ Includes Breakfast, lunch, dinner & a simple plate formula ✨🍽️ #glutegains #lowerbody #fitness #gymgirlie

265 likes

hack to get perfect, thicker buns🤍

if you feel like your buns are tiny, lacking volume or size, and just look like they’re missing something… try this thick bun hack!! - gather hair and tie into ponytail - split in half/top and bottom - tie elastic to make mini donut bun - bring excess hair to top and tie at end - flip the ha

43 likes

Looking for thicker thighs? Lets build these quads

Looking for thicker thighs? Lets build these quads 🙌🏾🤞🏾 #gymmotivation #fitnessroutine #fitnessmotivation #gymbarbie

22 likes

Try these for round glutes & thicker thighs

#gluteworkoutforwomen #glutefocused #gluteworkoutvideo #summerbod #glutesandquads

11 likes

The book cover 'My Family Can Kiss My Ass' by Chanel Jasmin Clark, featuring a black sheep mooning three upset white sheep. The subtitle is 'How to Deal with Toxic, Messy, Narcissistic Family Members'.

They say blood thicker than water 👀

#toxicrelationship #bookrecommendations #inspiration #glowup

4536 likes

Achieve Thicker Hair with This 3-Step Routine

Discover the secret to thicker, healthier hair with this simple 3-step wash day routine. Incorporate these natural products into your regimen and watch your hair transform! #HairCareTips #NaturalBeauty #HealthyHairJourney #HairGrowthSecret #washday

3189 likes

A white graphic lists "1. Cold Exposure" as a biohacking secret. It details why cold therapy works, including boosting brown fat and improving circulation, and suggests actions like cold showers or ice baths, accompanied by relevant emojis.

A white graphic outlines "2. Intermittent Fasting." It explains how fasting triggers cellular repair and supports brain health, and provides gentle starting tips like 12:12 or 14:10 fasting, and consuming whole foods.

BioHacking Secrets to Help You Live & Look Longer

Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.

398 likes

Want thicker thighs?!

Then add these step ups to your routine to enhance your quads!

7 likes

Blood thicker bull

Take a moment to evaluate your circle. Surround yourself with those who uplift and inspire you. Life is too short to be weighed down by negativity. Choose your company wisely and embrace positivity. 🌟✨ ‌ #positivity #choosewisely #goodvibesonly #surroundyourself #positiveenergy

101 likes

How to Grow Longer Thicker Fuller Hair

Trying to grow your hair? Same. This supplement has been my go-to for longer, thicker hair — and yes, it actually works. If you’ve been googling: “how to grow your hair fast” “best supplements for hair growth” “products to grow your hair” — this is your sign to try it. #HairGrowthJourne

246 likes

A woman in a white bodycon dress poses in a modern building, highlighting her physique. Text overlays ask, "DO YOU WANT THIS" and "YES I MEAN PHATTIE," suggesting a desired body shape and fitness goal.

A woman in a white bodycon dress stands in a modern building, looking down at her midsection. Text overlays read, "ITS MY BODY AND I STILL STARE" and "Swipe for my method," indicating she will share her fitness journey.

A close-up of a purple gym Climbmill machine display shows "LEVEL 10 FOR 10 MINUTES" and "106 cal." Text indicates this workout is challenging and effective, stating, "i find incline treadmill too easy BUT THIS GETS ME SWEATING."

thicker than a snicker

i came into the gym trying to change my physique and throughout my journey i’ve seen what does and does not work for me. i’m pretty short, standing at 5’ on a good day so i’ve got no space to work with!! figuring out what clothing fits MY body took a long time and to be honest i wasn’t confiden

236 likes

My Journey to Healthier Thicker Hair ✨

🌟 Hey, everyone! 🌟 I wanted to share my recent journey with hair care and how I've been tackling some hair loss after using a popular name-brand product last year. As someone who loves their curls but has struggled with dry ends and breakage, I’ve decided to switch things up and become a &#3

1291 likes

Thicker than a snicker!

#viral #tiktok #love #MEME #life

38 likes

A collection of various haircare products including a thickening spray, a scalp serum, a volume conditioner, a damage repair shampoo and conditioner, a glossing mask, a deep conditioning treatment, and a pure clean shampoo. The image highlights a haircare routine for strong, thick, and shiny hair.

Two white bottles, one shampoo and one conditioner, designed for damage therapy with a bio-protein and peptide complex. The text indicates they are for repairing damaged hair.

A silver bottle with a pink cap containing a 5-minute rinse-off treatment for glossing and lamination, aiming to smooth hair for shine. The text suggests it provides diamond-like shine.

Thicker, shinier, healthier hair on a budget 🙌🏼

Finding high-quality haircare doesn’t require a salon budget when you know which active ingredients to look for. To achieve a professional finish at home, start by focusing on scalp health with a pre-wash treatment like the L’Oréal Elvive Hyaluron Pure Serum, which uses salicylic acid to dissolve e

621 likes

How to growth longer healthy thicker hair!

Growth & Thicken Paste is now a powder. Same herbs, same results—but now it mixes smoother and lasts longer. Made for damaged curls, postpartum edges, and breakage zones. Because real hair struggles need real solutions. #naturalhairjourney #hairgrowthpowder #blackhaircare #curly

173 likes

How to Grow your hair Thicker and FASTER

In this video, I’m sharing my ultimate DIY Ayurvedic hair mask recipe to boost hair growth, strengthen roots, and detox the scalp. We are using a powerful blend of Coffee Brew (for stimulation), Amla (for shine), Brahmi & Gotu Kola (for scalp health), Charcoal Powder (for purification), and Fen

74 likes

How to Grow your hair Faster & Thicker in 30 days

I completed the 30-day hair growth challenge using the S-Secrets Caffeine Scalp Stimulator and the S-Secrets Hair Growth Oil! If you are struggling with thinning hair, slow growth, or breakage, this is the review you need. I applied the stimulator and oil daily to track hair growth and edge thickne

371 likes

Try our favorite workout to get thicker booty

#workout #gluteworkout #gymgirl Want to grow you booty ? here are my favorite workouts ➡️ Also I take creatine & eat my protein! 🩷

10 likes

Hair Mask for longer thicker hair

This hair growth treatment is your key to achieving waist-length hair! Stay consistent, and your results will speak for themselves. Save this tip for later. #HairCareRoutine #hairgrowth #hairmasks #haircare #thicknaturalhair

480 likes

#bmwi8 thicker than atl 💃🏾

#bmwi8 #caffineand octane

280 likes

A woman with thick, curly dark hair looks up, with the text "Want thicker hair?" overlaid, relating to the article's goal for thicker hair.

A hand holds dried lavender, with dried lavender and rose petals on papers, illustrating herbs for "Tea rinses" as mentioned in the article.

Want thicker more defined curls or waves?

Your hair becomes how you treat it within reason My hair is extremely fine but dense granted it wasnt always so thick and full but through tons of trial and error I found the best thing for high porosity hair is obviously moisture but it also needs protein and striking a balance is hard at first

531 likes

Can I help you grow your hair?

Listen y’all! This scalp treatment and hair growth oil I make really works! I can’t lie about these results. I had to make sure I provided proof. Don’t mind my forehead 😂 Just look at my hairline 😂 Let me tell you… God truly put everything we need on this earth! 💯% Natural and Organic oils a

277 likes

How to grow your hair Faster and Thicker

#haircaretips #ayuverdichaircare #4chair

19 likes

Hair products great for thicker hair/ growth

#hairstyles #deepconditionwithme #deepconditioningtreatment #hairgrowth #hairgoals #hairgrowthjourney #hairgrowthproducts #hairgrowthtips #hairgrowthoils #hairgrowthgoals

215 likes

Get thicker hair by using these simple remedies

#great for hair growth #hair growth 😏 #satinpillowcase #Lemon8

606 likes

Grow Thicker Edges: Castor Oil Routine

Edges still patchy after months of trying everything? Kerry Berry Growth Oil uses castor oil to feed your follicles—because circulation brings nutrients where growth happens. 🌱 Pro Tip:Twist the cap, apply several drops directly to your scalp, and massage in circular motions for 2 minutes 3 times

69 likes

How to grow your hair Faster and Thicker

When your 5-year-old daughter loves and admires her oldest sister’s long hair and asks why hers isn’t long, you know Mommy would have to pull out her blessed hands and her secret oils to make her hair dreams possible. #longhair #lengthretention #naturalhair #haircaretips #hairtr

118 likes

The secret to thicker hair

A herbal oil that moisturise the scalp, and thicken the hair. #herbsforhair #naturalhairhealth #scalphealthproducts #naturalhairoil

57 likes

thicker than a Snicker..💋

6 likes

#thickgirlapproved #BLUE @ #justme #prettygirlshavebraids #prett

1262 likes

Solution to thicker hair

A herbal oil that moisturizes the scalp while promoting fuller and thicker hair.. #hairsty #hair growth 😏 #great for hair growth #hair growth tips #hairgrowsback

342 likes

THICKER 🫶🥰

41 likes

My journey to healthier thicker hair ✨

Thinner spots? Flat ends? I feel you 😩💔 Here’s everything I used to get fuller, thicker hair 💆🏻‍♀️🌿 No extensions, just consistent care ✨🧴💖 #HairCareRoutine #ThickerHairJourney #HairGrowthTips #BeforeAndAfter

28 likes

I’m thicker than thick

77 likes

Is “blood🩸 thicker than water“?

Love the person? Yes! Pray for them? ABSOLUTELY But support the sin that will ultimately send them to hell?? NEVER‼️That is not true love.

29 likes

Want longer, thicker hair?

Looking to play mermaids this summer? Melatonin is the answer Comment “mermaid” below to get my topical melatonin serum #mermaidhairgoals #healthyhair #hairgrowth #Hair #hairproducts

15 likes

A woman with long, light brown hair, seen from behind in a mirror selfie, illustrating the article's topic of achieving longer and thicker hair after bleach damage.

A bottle of conditioner, labeled 'NATIVE' and 'CUCUMBER & MINT', emphasizing its sulfate-free, silicone-free, and low-ingredient formulation for gentle hair care.

A bottle of Omega-3 Fish Oils, labeled 'webber naturals' and '1000 mg', highlighting the role of healthy fats for nourishing hair follicles and promoting growth.

HOW TO GET LONGER AND THICKER HAIR

Coming from someone who has bleached her hair like crazy and is FINALLY growing it back; Here are my tried-and-true tips for getting those luscious locks! 1. Simple Products with Low Ingredients List (No Sulfates or Silicones): Less is more when it comes to hair care. Products with a short ingr

444 likes

A new 24-pack of BIC Cristal Xtra Bold ballpoint pens with assorted colors, still in their packaging. The packaging highlights "Writes with vividness and flair" and "Bold & colorful lines." Text overlays include "For all my fellow pen lovers" and "New Pen Test."

Testing Out The Thicker Tip… 👀

I love a good pen haul! These are from my most recent purchase, and I’m loving the color selection. Most colors match the tops perfectly—except for maybe the red one! There was a little skipping, but I think it’s because they’re still new and I didn’t fully remove the tip protectors. Can’t wait to

171 likes

thicker and fuller hair tips

I’ve always had thin hair but in the beginning of 2023 I realized it has gotten a LOT thinner, shorter due to breakage, and almost straw like due to the lack of heat protectant it wasn’t until I I started prioritizing scalp health and investing in quality products when I saw a difference in my

58 likes

Who wants thicker hair?

Hair treatments done the right way! for shiny bouncy results #holistic #naturalhair #hotoiltreatment

151 likes

Thicker than a bowl of oatmeal

Just cause she standing outside doesn’t make her outstanding #booksthatchangedmylife #thickfitness

11 likes

See more