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High-Protein Loaded Philly Cheesesteak Burritos
These burritos are loaded with shaved steak, colorful peppers, onions, mushrooms, cream cheese, and melted mozzarella. They are filling, easy to meal prep, and each burrito has 56g of protein. Servings: 7 Serving Size: 1 burrito Macros Per Burrito: 558 Calories 56g Protein 25g Carbohydr
Samuel Benjamin

Samuel Benjamin

ถูกใจ 29 ครั้ง

High-Protein Blueberry Yum Yum Shake
High-Protein Blueberry Yum Yum Shake 308 Calories 42g Protein 35g Carbs 0g Fat This thick and creamy high-protein shake combines frozen blueberries, vanilla protein powder, cheesecake pudding mix, and vanilla extract. Ingredients * 1½ cups Fairlife fat-free milk * 1 cup frozen blueb
Samuel Benjamin

Samuel Benjamin

ถูกใจ 39 ครั้ง

High-Protein Chicken Fajita Mac & Cheese
High-Protein Chicken Fajita Mac & Cheese 4 Servings 722 Calories 69g Protein 62g Carbs 22g Fat This creamy high-protein meal prep combines seasoned chicken, bell peppers, onion, macaroni, and melted Mexican-blend cheese. Ingredients • 2 lbs boneless, skinless chicken breast, dic
Samuel Benjamin

Samuel Benjamin

ถูกใจ 30 ครั้ง

High-Protein Garlic Parm Bacon Crunch Wrap
High-Protein Garlic Parm Bacon Crunch Wrap 421 Calories 45g Protein 31g Carbs 13g Fat This high-protein lunch is packed with seasoned chicken, crispy bacon pieces, mozzarella, Parmesan, crunchy slaw, and creamy garlic Parmesan sauce. Ingredients • 1 Ole Xtreme Wellness High Fiber Wra
Samuel Benjamin

Samuel Benjamin

ถูกใจ 42 ครั้ง

High-Protein Mickey D’s-Style Breakfast Burritos
High-Protein Mickey D’s-Style Breakfast Burritos 404 Calories 39g Protein 17g Carbs 20g Fat These breakfast burritos are packed with seasoned lean ground beef, crispy bacon, eggs, rice, melted cheddar, and a creamy Mickey D’s-style breakfast sauce. This recipe makes 8 burritos, with app
Samuel Benjamin

Samuel Benjamin

ถูกใจ 47 ครั้ง

High Protein Skillet Cajun Cream Fire Pasta
High Protein Skillet Cajun Cream Fire Pasta 610 calories 58g protein 48g carbs 21g fat 6 high protein meals ready for the week. This skillet version of my Cajun Cream Fire Pasta is loaded with lean beef, Cajun sausage, protein pasta, peppers, onions, and a creamy Cajun cheese sauce that
Samuel Benjamin

Samuel Benjamin

ถูกใจ 93 ครั้ง

High Protein Blackout BBQ Chicken Meal Prep
These Blackout BBQ Chicken bowls are one of the easiest high protein crockpot meal prep recipes I’ve made. This recipe makes 10 servings and each meal comes out around: 800 calories 66g protein 67g carbs 38g fat Smoky BBQ chicken, creamy cheddar sauce, and jasmine rice packed into high
Samuel Benjamin

Samuel Benjamin

ถูกใจ 188 ครั้ง

Stop Eating Fast Food | High Protein Honey Chicken
Stop eating fast food if you work long hours or train hard This is in my cookbook These honey smoke show chicken bowls are a high protein meal prep that keeps you consistent without cooking every day Built for busy people who want to hit their macros, save time, and stay on track all week 6
Samuel Benjamin

Samuel Benjamin

ถูกใจ 6021 ครั้ง

43–47g Protein Chicken Mac Meal Prep (Easy + High
If you’re tired of missing your protein, this is one of the easiest meal preps you can make. Macros (per serving — 7 total):l Calories: 550–580 Protein: 43–47g Carbs: 45–48g Fat: 22–26g #mealprep #highprotein #highproteinmeals #fitnessfood
Samuel Benjamin

Samuel Benjamin

ถูกใจ 3055 ครั้ง

High-Protein Cajun Cream Fire Pasta (57g Protein M
This Cajun Cream Fire Pasta has been one of my favorite meal preps lately. Each serving hits 57g of protein and the recipe makes 9 portions, so it’s perfect if you’re trying to stay on track with your macros without eating boring food all week. Everything cooks in the crockpot and the flavor is ins
Samuel Benjamin

Samuel Benjamin

ถูกใจ 5633 ครั้ง

Creamy Steak Mac Pasta Meal Prep (46g Protein)
If you’re trying to stay consistent with your meals, recipes like this make it a lot easier. This Steak Mac Pasta is a high-protein crockpot meal prep made with shaved steak, mushrooms, garlic, and a creamy cheese sauce mixed into pasta for a full week of meals that actually taste good. This
Samuel Benjamin

Samuel Benjamin

ถูกใจ 17.7K ครั้ง

High Protein Pineapple Blaze Chicken Bowls (8 Meal
If you’re trying to stay consistent with your meals, recipes like this make it a lot easier. These Pineapple Blaze Chicken Bowls are a sweet and spicy high-protein crockpot meal prep that makes 8 servings and actually tastes good all week. Tender shredded chicken, pineapple heat, peppers, gar
Samuel Benjamin

Samuel Benjamin

ถูกใจ 6369 ครั้ง

Samuel Benjamin
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Samuel Benjamin

slowcooking4strength.gumroad.com/l/TheHighProteinCookingSystem

slowcooking4strength.gumroad.com/l/TheHighProteinCookingSystem

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High-Protein Cooking System Cookbook New Recipes FREE for life ⬆️