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How i lost 71 lbs!
I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio
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Little Prayers For Hard Days & Healing Hearts 🤍
If you’ve been feeling anxious, emotionally tired, lost in life, lonely, overwhelmed, or like you’ve been carrying everything alone lately… these prayers are for you 🤍 Sometimes it’s hard to even know what to say to God when your mind is racing or your heart feels heavy, so I wanted to make litt
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Lost 50 pounds! What’s my happy exercise routine?
#letschat To be honest, it is indeed difficult to stick to losing weight through exercise. Improper exercise may also cause muscle strain, knee damage, etc... That's why a proper exercise schedule is important. P2 has arranged an exercise class schedule for my queens, FYI. About aerobic
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I’ve lost 100lbs twice
I’ve lost 100 pounds - twice (without working out... now trying to be a gym girl). used to wait for motivation to show up. I’d set start dates, over and over again... and never follow through. But now I know: the only thing that works is showing up even when I don’t feel like it. Even i
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These Words of Wisdom Will Get You Outta That Funk
Hello #GloGetter ! Sometimes we hear, read, or see things that change the trajectory of our lives. It may be a simple statement it may even be an entire novel… I’m not sure about you, but words always help me to put things into perspective or at least shift my own. Here are a few bits of a
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Cute Little Games for When You Need a Break 💗
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🎀🎀 20 Ways to Feel More Girly 🎀🎀
It’s not easy being a woman. Society puts so many expectations on us, and it’s often difficult to feel like we’re meeting them all. A true Girly Girl only wants to look more feminine and girly– wearing dresses, skirts, makeup. I will talk about how to be more feminine and ways you can feel more fem
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How i transformed my body and lost 30 lbs
3 Tips to change your physique!! -Looking at before pictures always make me so thankful that I got into the gym in the first place 🤞 these are 3 of the biggest things that helped me stay consistent and see my results more quickly! -eating clean, creating a workout split and cardio are all ama
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how i lost 20+ pounds
Step one of my mini losing weight journey was laying off the chips a bit and then i started drinking kombucha and learned it’s more effective in the morning and snacking is a bad habit of mine these are the best for me and i almost never use my kettle bell but i mainly do sit ups and walk a lot Usu
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This Lost Japanese Game is Making a Come Back!! 🩷
This missing farming game from Japan is coming back!! 🩷🌸 I love the Story of Seasons franchise so I’m super excited to see them bringing back some retro games for everyone to play! What do you think?? Would you play this? #retrogaming #videogames #lemon8gaming #gamers #cozygaming
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Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
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He’s Lost Interest, You Should Too… 🥺🫶🏿
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i feel like i rarely see anyone mention these
DROP YOUR FAVORITE PODCASTS BELOW! truth talks with tara: a refreshing podcast where faith intersects with everyday life, offering insightful perspectives on navigating challenges through a Christian lense. Christ with coffee on ice: an intriguing podcast blending faith and humor, exploring
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here's some Bible notes. (feel free to copy)
Hey! once i find the website that helps people take notes ill let everyone know cause i lost it. #notetakingbible #bible✔️ #studybible #bible reading 🥰 #Lemon8Diary Hey everyone! the website to help with notes is called Enduringword!!
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A little bit more about me on a personal level 🫶🏻🌸
#storytime #lemon8contest #growingupinfrontofyou #embracemotherhood #familylife Vulnerability 🤍 My Story: I’m just a dreamer who had some nightmares but managed to continue dreaming without fear. I grew up in a loving family and I always wanted a family of my own. I struggled on the jo
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proof there’s always a way ✨
we spend literally our whole lives hitting roadblocks, learning to overcome them, growing as a result, and then hitting more roadblocks 😅 you’ll never be able to avoid them!! you can only do a better job anticipating them 🫶 i think this (what’s in the slides above) is an amazing rule of thumb
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Hello 👋🏻 A Little Bit about Me….
Hey 👋🏻 I am Heather, to Clarify Grlout4fun has been my Name online for almost 30 years, Sooo I have all I Need not Looking for more 🤣😜 I have a Business in Throwing Ladies Nights for Heathers Love Lounge LLC, 8 years in the Business 1st year being my Own🙌🏻 I create Content, Live to Laugh, Share Sex

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Laci has ALWAYS searched for security!🫶✝️
#love #selflove #proverbs31woman #blessed #jesus Do you struggle with security? Have you been searching for it? Do you struggle with how men or others value you and fear abandonment? are you a people pleaser? Is this a stress filled attempt to make others show you love and make you f
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everything i wish little me knew 🌸🤍
dear little me... when you feel lonely - you and i haven’t even begun to experience all the love in this world. we have yet to meet all the wonderful people that we will have the privilege to love and be loved by. when you feel lost - oh what a joy it is to not know! it’s your time to ex
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3 authors who will pull you out of a reading slump
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Signs They’ve Lost Interest in the Conversation 😕
Let’s be real: reading the room is an art, and knowing when to switch topics or wrap up a conversation can make all the difference between feeling connected or feeling like you’re just… talking to the air! Sometimes, whether you’re texting or in a real convo, people get distracted or might lose int
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a little bit about me 🫶🥰🤍💋🌿🍵
hi everyone!! i’m so excited to continue my life journey and be able to share my tips with all of you. without further ado here’s some fun facts about myself: • i love reading • i play club softball • i enjoy self care and self soothe • i want go into the medical field when i am older • i l
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21 Life Lessons Nobody Will Teach You 🔑ℹ️⬇️
21 Life Lessons Nobody Will Teach You, But Everyone Needs to Learn If life had a manual, these lessons would be on page one. Life isn’t always easy, but learning these 21 hard truths can help you make the most of it. Here’s a guide to leveling up and finding peace, purpose, and success. Who T
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How I lost weight 🫶 and GAINED muscle
HELLO 🍋 1- Everytime you try to go to the gym and be consistent…your mind will seem to make up excuses as to why you can’t. It often feels like an uphill battle,but if you slowly ween into small habits,you’ll find yourself being 110% consistent. (Ex: start practicing meditation 🧘🏻♀️ or do a wo
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A little bit about me ✨
Hopefully you guys can get to know me a little me a little more through this app 💗 #nursing #nursingjourney #nursinggraduate #newgradnurse #nursingmajor
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He will always be my little baby 🤍 #puppy #dog
He will always be my little baby 🤍 #puppy #dog #cute #fyp #animals
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𝖫𝖾𝗍'𝗌 𝗍𝖺𝗅𝗄 𝖺 𝗅𝗂𝗍𝗍𝗅𝖾 𝖻𝗂𝗍 𝖺𝖻𝗈𝗎𝗍 𝗌𝖾𝗅𝖿 𝗅𝗈𝗏𝖾!
#selflove #embracethejourney #Lemon8Diary #shareyourthoughts #2024 #livinglovely #mindset #lifestyle
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Foods I Always Keep On Hand | Proteins & Carbs 🥩🥣
Did a little restock of some essential items I keep stocked in my house. These are the foundation for almost all of my meals and wanted to share for some inspo on high protein choices and filling carb sources. Chicken Tenders: - Literally can make so much with these from chicken tacos or protei
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Soft lullabies for lost stars
These lullabies are whispers for the stars we’ve lost, soft songs for those who slipped away too soon. They are meant to hold light in the darkness, to remember, to grieve, and to sing gently to what remains in our hearts. May these words bring comfort, even in their quiet sorrow.. {Whispered Lig
🏳️⚧️ ✝ Puppii ✝ 🏳️⚧️
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Lost in your career in your 20s? I got you! 💞
Feeling lost in your career in your 20s, girlies? I got you! 💞 Don't stress! It's okay to feel unsure. Start by understanding yourself with tools like Careerexplorer, 16personalities, Futurescape, and Roadtrip Nation. Next, do small tasks to kickstart your career. EvolveMe is perfect
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How not to feel so alone 🦋
I know I haven’t posted in a while and I’m sorry if you were hoping for more spicy book recommendations, but sadly, that is not the case. My partner and I have recently found out that my mother in law has stage four pancreatic cancer. She has been in and out of the hospital the past month or so and
sillygooseontheloose
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Lost Your Groove? Recognize These 7 Signs
Hey friends, let’s talk about something real for a sec. You know those times when everything just feels off? Like, your vibe is totally out of whack and you can’t shake the feeling that something’s not right? Yeah, been there. Here are some signs that maybe, just maybe, things are getting a bit
PsychBae84
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How to always Be put together
Here are 78 tips to help you look and be put together, both in your daily life and in your wardrobe: **I. General Lifestyle Tips** 1. **Set a morning routine**: Establish a consistent morning routine to start your day on a positive note. 2. **Exercise regularly**: Regular physical activity i
Purple Flower
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Have you lost a pet? How do I cope?
I never imagined I’d have to face losing you, I am so grateful for the most wonderful 13 years of my life spent with this magnificent little soul. The pain of losing him is indescribable, not just for me but for my family as well. I truly don’t know how I’m even forming sentences right now. Kygie a
Shae
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