Here are some cool GEM spots for your NY backer list 💌 1) HERO 20-30 min walk though of interactive art. Great for photo ops. If you are an artist type you would like this, macarons and hot coco or coffee was a nice touch ✨ 2) INTER_IAM It’s so pretty inside!! Sooo many cool spots

DISCLAIMER: I am NOT a relationship expert (I wish I was lol), but I did study psychology in university and have learned a lot from my own 5 year relationship, so I wanted to share the 3 things that I would NEVER do in my relationship now. 1. Hold back your emotions You should never feel th

I’ve been struggling with my confidence all winter. I don’t know what it is but I swear this season makes me feel the ugliest. Some things that helped me change my mindset were makeup and fashion. But here are some underrated tips: -Take care of your hands. Keep your nails clean and done, keep

we live in unprecedented times for consumption! these things have become so normalized that you may have never learned or realized fully the effect of the things you consume on a daily basis ⤵️ ⚠️ EMF small amounts of radiation over time compound to cause cognitive issues that affect your memor

if you’re anything like me, you grew up knowing next to nothing about your menstrual cycle or about your body in general. now that i’m an adult i’ve worked hard to educate myself. the more i’ve learned the more i’ve come to understand the importance of understanding your cycle so you can advocate f

I've learned a lot throughout my fitness journey but these are the main things I wish someone would've told me when I first started. Invest In A Gym Bag: - I first started out only needed my headphones and a water bottle but NOW? Girl. 😅 The amount of things I bring to the gym, there&#3

where are my fellow anxiety girlies at? i know how frustrating it can be dealing with anxiety. just know your efforts matter and it does get better over time. yes we will have good and bad days, all that matters is that you do your best. your best will look different from day to day and that&#3

my rating: ⭐️⭐️⭐️⭐️⭐️/ 5 this is one of my favorite books of all time. i’ve read it multiple times and as seen in the pictures have multiple copies if you read and love The Secret History chances are you’ll love this one. book traits: switches between present and past, murder amongst a group o

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Breathe! This isn’t meant to overwhelm you.🫶🏾 I just want to bring awareness to simple swaps you can make for better hormone & gut health. I don’t wish perimenopausal symptoms, PCOS, hormonal cancers, etc on anyone but those things are why hormone health is so important and a lot of ingredients

1. reading slumps reading slumps are COMPLETELY normal!!! everybody has them, whether it’s a few weeks long or even a year long! 2. going to the library instead of buying your own books having your own bookshelf with a ton of books really is NOT necessary. especially if you don’t reread/annotat