4 ways to ✨actually✨ avoid burnout
burnout is REAL. and avoiding it is about more than just taking breaks! whether you’re a perfectionist, a career oriented person, or just find yourself always being busy, this one is for you 💞 ➡️ break down big goals - ie “get healthy” - becomes “eat a more diverse and whole diet, go to the
thank you i’m actually going to come back to this a lot i need to learn how to spend time by myself im so used to being around my boyfriend and even otp and he is busy and has a life all i do is wait for him and watch youtube and sleep until he responds to me and i feel really needy for constantly texting him even though we have been dating for 5 years