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Sofia Shah
Sofia Shah

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2025/7/7 Edited to

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Four women with curly hair are shown, with text introducing alternative hair care brands to a popular one, aiming to keep curls flourishing.
A hand holds three stacked hair care products from The Mane Choice, including a deep strengthening mask, a curl defining cream, and a twisting gel, praised for moisture and hold.
Two hair care products, a tgin butter cream daily moisturizer and a Texture ID styling cream, are held, recommended for type 4 hair for their effectiveness.
What To Use Instead of Mielle
I use all of these regularly and it really helps! If you’re looking for something to use instead of Mielle thank me later💛 #naturalhair #naturalhairstyles #curlyhairtutorial #mielle
Mish

Mish

4829 likes

10 signs of manipulation 🤍
Know the difference! 💪🏽 Follow your intuition. Don’t accept any gifts or be TOO flattered by generosity. Stand your ground, Don’t fall for anything. Move with intention, may everything you say, think, do, or feel is because you MEANT to. Alwaysss have a backup plan, don’t ever depend on anyone else
therealdeal

therealdeal

2011 likes

An open journal filled with handwritten entries, with overlay text stating, 'THIS IS WHAT 10 YEARS OF JOURNALING LOOKS LIKE and how you can get started!'
A stack of journals, each labeled with a year from 2013 to 2023, demonstrating a decade of journaling. A list of 'ENERGY GIVERS' and 'ENERGY TAKERS' is in the background.
An open journal displaying handwritten text, with an overlay listing the benefits of journaling, including sorting thoughts, identifying patterns, and having a safe space.
this is what 10 years of journaling looks like!!
if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily
carley ◡̈

carley ◡̈

3131 likes

A book titled "Glow in the F*cking Dark" by Tara Schuster, featuring a vibrant, colorful fireworks design on the cover. An overlay reads "10 books I want to read!".
The book "Limitless Expanded Edition" by Jim Kwik, a New York Times Bestseller, with a dark blue cover. It promises to upgrade your brain, learn anything faster, and unlock your exceptional life.
The book "Buy Yourself the F*cking Lilies" by Tara Schuster, featuring a dark cover with a colorful floral design of red flowers and green leaves.
10 books I want to read right now!
Love the title. Judging the book bites cover in a good way… Definitely want to read all of these. I have a problem… Because I have so many other books I haven’t even started that are sitting on my bookshelf. #books 🫶🏼 #books #selfcare #personaldevelopment #mentalhealth #mentalwellbeing
Ardelle

Ardelle

931 likes

A title slide for phlebotomy notes, showing a lab setting with chairs and tables. Text reads "Steal my Phlebotomy Notes Pt 10! Order of Draw SWIPE Lemon8". Decorative elements include a sun, butterflies, and a dog on a skateboard.
Handwritten notes titled "Chapter 10, Section 1: Tubes, Additives, and Order of Draw." It defines plasma and serum, lists tube types that yield plasma or serum, and provides a numbered order of draw for blood collection tubes.
Handwritten notes detailing the first five steps of the "Order Of Draw." It describes Blood Culture Bottles, Discard Tube, Light Blue Top, Red Top, and Tiger/Marble/Gold/Speckled Top, including additives, yields, labs, and tests.
Steal my Phlebotomy Notes:Order of Draw! 💉🩸Pt10
🦋Additional Information Repost🦋The order of draw as stated by NHCO's "A Fundamental Guide to Phlebotomy" is as follows: 🫙🫙Blood Culture Bottles: 2 anaerobic + aerobic 🩵❤️Discard Tubes (Clear or Red) 🩵Light Blue Top: Additive- Sodium Citrate. Yields PLASMA ❤️Red Top: Additive- none (
sammi valentine 🎀

sammi valentine 🎀

1048 likes

A grid of various body product bottles, predominantly from the brand Philosophy, displayed on a textured white surface. The bottles come in many colors and scents. Large green text overlays the image, stating "BODY PRODUCTS I WISH I HAD."
Three spray mists and three small tubs of body cream are arranged on a white bedspread. The spray mists are labeled with numbers like '40', '68', and '62'. Text overlay reads, "They smell SO good but pricey."
Two bottles of hair care products, a shampoo and a conditioner, are shown on a light background. Both bottles are white with black text. Text overlay states, "I've tried this one time but I wish I could've tried a few more times to see if it made my hair healthy."
What body products do you want to try?
I find myself wondering if I had the money to buy better body products what I would I get. This is just a short list but all of these have peaked my interest Atleast a few times. The Sol de Janeiro can be found in stores like Ulta and Sephora. ❗️Also I’ve seen on the internet that the 68 attrac
Sydney 🫧

Sydney 🫧

1491 likes

A large grocery haul is displayed on a kitchen counter, featuring various packaged foods, fresh produce, drinks, and meats, representing a $156 grocery trip.
Ingredients for taco pasta are shown, including ground meat, pasta, taco seasoning, shredded cheese, and two jars of pasta sauce.
Ingredients for cheese dogs with mac and cheese are displayed, featuring hot dog buns, a box of mac and cheese, and a package of cheese-filled hot dogs.
What $156 in groceries looks like!
This is what $156 in groceries looks like! First I made taco pasta. This was my first time making this and it was very good. But, my boyfriend is a picky eater and it was not his favorite. Mac and Cheese with Hotdogs is a classic. I didn’t care for these buns though. Vegetable fried rice i
Abby

Abby

3820 likes

A gray Honda sedan is parked at night in front of a Honda dealership, with text overlays asking 'What's a reliable First Car To buy???' and 'Should I buy old or New'.
What’s a reliable first car to buy?
Going off my previous #letschat post. What’s a good car to consider? Should I buy new or used? What’s a good goal amount? $5000? $10,000? How much way your first car? How’d you buy it? If I’m lucky hopefully my dad will come across a car in shop that a customer is selling! ( My dad owns a
Endia 🎀

Endia 🎀

784 likes

A person in scrubs takes a mirror selfie, with the text "What Is A LPN Nurse?" overlaid, accompanied by a stethoscope icon. This image introduces the topic of Licensed Practical Nurses.
A hand holds a "LICENSED PRACTICAL NURSE" ID badge and a "Northwest Health" badge, along with two Sharpie markers. The text defines an LPN as a healthcare professional providing basic medical care under RNs and doctors.
A storage room with blue bins full of medical supplies. The text lists basic medical tasks LPNs perform, including monitoring vital signs, collecting samples, administering medications, and keeping patient health records.
What is a LPN?
#nurselifestyle #lpn #rn #health #healthcare go get your LPN run don’t walk
Daph🦚

Daph🦚

1530 likes

What I purchased vs. How I styled It
Shoutout to Amazon, Ikea, and Target for furnishing my whole apartment. Those are the main three places I shopped when looking for home decor. The only furniture that came from a retailer outside of those three was my sectional and my bed. I got my sectional from a furniture store in Atlanta ca
Dajanae V

Dajanae V

3318 likes

An open shipping box is filled with multiple smaller cardboard boxes, some labeled with 'PINK' and 'Victoria's Secret'. A text overlay reads 'What I ordered at Victoria's Secret ✨'.
A Victoria's Secret 'Strawberries & Champagne' fragrance mist and matching lotion are displayed. A white deodorant is partially visible in the foreground.
Victoria's Secret 'Pineapple & Shea Glow' fragrance mist, lotion, and exfoliating body scrub are shown. Knitted items and plants are in the background.
What I ordered at Victoria’s Secret 💫
Anyone else obsessed? I can’t pick a favorite, they all smell so good! Any scents you recommend I try next? #victoria secret #embracevulnerability #beautyfinds #fashionfinds #Lemon8Diary #summerdiary #lemon8contest
Alexis🍒🌸

Alexis🍒🌸

1406 likes

What I packed for lunch as a student athlete✨🍋
I try to eat high protein and low sugar the best that I can and these are some foods I eat that help me to fulfill my eating goals! I forgot to add my Alani but you can see it in the background lol ✨✨
Caroline Kirby

Caroline Kirby

31 likes

A smartphone displays a journaling app with categories like 'Morning Plan,' 'Evening Reflection,' 'Custom,' and 'Stress Relief,' alongside a white pen on a notebook, illustrating 10 self-confidence journaling prompts.
A list of five self-confidence journaling prompts, including questions about recent accomplishments, admired qualities, overcome fears, loved ones' appreciation, and challenges that fostered strength.
A list of five self-confidence journaling prompts, including questions about untried aspirations, moments of confidence, memorable compliments, the feeling of self-confidence, and small steps to build it.
10 Journaling Prompts for Self Confidence
Building self-confidence can be tough, but journaling has made a big difference for me. It’s a simple way to reflect, focus on my strengths, and work through self-doubt. With Lifelight, I’ve created a space to grow and feel supported. Here are 10 journaling prompts I use to build my confidence—p
Lifelight_app

Lifelight_app

27 likes

A plated dinner features seasoned salmon fillets, roasted diced potatoes, and sautéed asparagus and green beans, with text "Make dinner with me".
Diced yellow, red, and russet potatoes are shown on a wooden cutting board, ready for preparation.
Diced potatoes are in a pot, being prepared for boiling for 10 minutes as part of the cooking process.
What i cooked for dinner ! 🥰👌🏾
👩🏽‍🍳This is in fact one of my favorite dishes to make 🍽️ Ya man would thing your order take out and put it on a fancy dish 😂 thank me later🥲
Des Da Doll

Des Da Doll

432 likes

A flat lay of hospital bag essentials including black shower shoes, a portable fan, a phone charger, a white nightgown and pajama set, black underwear and nursing bras, and a black top with a cream sweater for a going-home outfit.
A collection of postpartum care items laid out, featuring instant ice maxi pads, disposable postpartum underwear, nipple care shields, a postpartum abdominal support binder, nursing pads, and perineal healing foam.
Various toiletries are displayed, including a comb, toothbrushes, toothpaste, body wash, deodorant, shampoo, conditioner, a razor, and lip care products, all arranged on a gray surface.
What i packed in my hospital bag
What i packed in my hospital bag as a third time mom after 14 years 🥰 #hospitalbag #hospitalbagessentials #thirdtimemom #packwithme #inducelabor
Joanna Acevedo

Joanna Acevedo

109 likes

WHAT’S IN MY PLANE POUCH
When I travel I always pack my plane pouch with all of the little necessities I have found over the years that I hate to be without. My biggest pet peeve is when I am traveling and need something I don’t have with me. I love putting all of these things in a pouch, which I then put in my seat pocket
Niki ◡̈ global guru

Niki ◡̈ global guru

1307 likes

A closed Christian Standard Bible and a colorful fabric pouch are shown on a gray surface, with text overlay indicating a "Proverbs 10-12 Bible study" and encouraging 5-10 minutes with the Lord.
An open Bible page displays Proverbs 10, with verses 3, 4, and 5 highlighted. Handwritten notes next to verse 4 emphasize the importance of not being lazy and getting up to work.
An open Bible page shows Proverbs 10, with several verses highlighted. Handwritten notes next to verse 19 advise caution with words, stating that more talk can lead to more sin.
Proverbs 10-12 Bible study 🌸
Today I studied proverbs 10-12 and this is what I learned • You will bring joy to your parents if you are wise. But heartache if you are foolish and don’t listen to wisdom. • Don’t be lazy. Get up and work. • Blessings are to those who are righteous in the Lord. The wicked will fall event
Jocelyn G.

Jocelyn G.

204 likes

A digital planner spread for January, featuring sections for monthly goals, self-care, routine, and appointments. It includes a 'TO DO' list, 'SELF CARE CHECKLIST,' and 'January Routine' with various tasks and habits.
A webpage displaying the 'Morning Notes Handwritten Font' from Digital Collectives, showing its style, description, and purchase details. It highlights the font's use for digital note-taking and planning.
A collection of aesthetic digital stickers from Marvels by Muse in muted blue, beige, and grey tones. The stickers include labels like 'NOTES,' 'WORKOUT,' 'GROCERIES,' and 'TO DO,' along with decorative shapes.
What I Use To Make My Monthly Goals List
Each month I love to sit down and take an hour or two to write out my goals and biggest intentions for the month. I love to be creative and make it look aesthetic as I can. Below you can find everything I use to do just that: Font Style - you can find the Morning Notes Handwriting font on the Di
Ashley✨

Ashley✨

278 likes

A calendar page featuring a large, detailed sketch of an anime character with pink hair, multiple arms, and a wide grin, surrounded by smaller reference images and the text "My drawings pt 2."
A pencil drawing in a sketchbook depicting a male anime character, shirtless under a kimono-like garment, with two katanas on his back and hip.
A pencil drawing in a sketchbook showing a male anime character with a straw hat and a grin, holding a katana over his shoulder.
WHATS IN MY SKETCHBOOK (aka my calendar)
I’ve been practicing drawing a lot more lately, (obviously with a reference) but i think its been going way smoother than it was before. ✨Ive somewhat mastered drawing men🕺, but drawing women 💃seems a bit harder than i thought for some reason (at least for me) but anyways… Here are some of my recen
Milee

Milee

36 likes

What I junk journal in a week
#junkjournalideas #junkjournalinspo #junkjournalprep #junkjournal #junkjournals #junkjournalflipthrough #junkjournalsupplies #junkjournalinspiration
Sage Waits

Sage Waits

91 likes

An iPad displays the DaVinci Resolve interface, showing color grading tools like LUTS, scopes, and a histogram. Text overlays indicate "ipad editing apps" and "da vinci resolve," alongside app logos.
An iPad shows the DaVinci Resolve video editing interface with a timeline, media pool, and video preview. Text overlays read "DAVINCI RESOLVE" and describe it as "pro editing software! it's free, but has a learning curve."
An iPad displays the CapCut video editing interface with a timeline and various editing options. Text overlays state "CAPCUT" and describe it as "easy to use! free but they have been limiting their free features - can't use LUTS :(".
What app you use to edit videos? 📹
I mainly use CapCut because I’ve gotten so used to it, but now that they have limited their free features, I’ve. Been considering moving to another app 😅 I’ve been learning how to edit in Davinci Resolve. There’s definitely a learning curve. I do like that I can use LUTS and have tons of freedom
studywithnali

studywithnali

1033 likes

What’s in my planner?P.4
My goodness, didn’t even realize I have so much in my planner 😂
Quinn

Quinn

43 likes

10 Psychological Truths Part 1. ✅
Sometimes the truth hurts, do what’s necessary to have a winning picture in the End . Life isn’t easy, but who said it would be? You’re the main character in your life everyone is a side. Don’t allow some to be a main character in your book. #deep thinker #thought #psychological #psycology
Big Slim 👑✨❤️

Big Slim 👑✨❤️

1510 likes

A hand holds a clear cup with a yellow drink and a straw. Overlay text reads "1 GIRL 10 INTERESTING OBSESSIONS SWIPE" with an arrow pointing right. The background is blurred with colorful lights.
A hand holds a light green container labeled "Bloom greens & superfoods" with berry flavoring. The caption states, "I need to always restock! This is the best!".
A hand holds a yellow box of "belVita BREAKFAST CRUNCHY" biscuits, specifically the Toasted Coconut flavor. The caption reads, "Such a nice snack for a walk."
1 girl 10 obsessions
These are some of my randoms obsessions!!🥰 I take bloom every morning for my stomach and it keeps me in check. I can’t live without it. I tried many different leave ins and those are what feels the best for my hair texture. I hope this can help someone else 💜 I hope you found these obsessions i
Nikki

Nikki

1 like

A collage of everyday items including a black tote bag, purple water bottle, headphones, wallet, and various small accessories, set against a sunset sky with the title 'WHAT'S IN MY BAG? (EVERYDAY EDITION)'.
An overhead flat lay showing 'The Basics' items: black noise-canceling headphones, a black wallet with a keychain, a purple Nalgene bottle with cat stickers, and a black tote bag with decorative pins.
A flat lay of 'Sensory/Miscellaneous' items: a beige med organizer, black sunglasses with a clip, a purple USB-C cord, a light blue portable charger, a white crochet koozie, and a checkered 'everything bag' with various personal care items.
what's in my bag!
#Lemon8Scrapbook #whatsinsidemybag #whatsinmybag I tend to carry a lot with me, lol. I like to be prepared! This isn't even everything! I just chose the stuff I use the most 😆 ✨️ the items ✨️ ||"The Basics"|| > ✨️BagSmart tote bag - I love this bag, and it was 100% wort
caelia🌙

caelia🌙

339 likes

What I bought for school
This is what I’ve got for school so far. I love to back to school shop and get cute school supplies but dread going back to school. These are some things I’ve gotten so far and where I bought them 🛍️📚 #Lemon8Diary #lemon8diarychallenge #school supplies #back to school supplies
Marayah

Marayah

30 likes

What’s for dinner
Loaded Cheddar Ranch Chicken Cornbread Bake Ingredients: * 1 lb boneless, skinless chicken breasts, diced * 1 can (15 oz) corn, drained * 1 package (8.5 oz) cornbread mix * 1 cup shredded cheddar cheese * 1 packet (1 oz) ranch seasoning mix * 1 cup milk * 1/2 cup sour cream * 2 tbsp but
beckydintn

beckydintn

3 likes

WHATS IN MY DIARY??
Don’t tell anyone!!! I put my deepest secrets into this diary. I try to write every single day, I look forward to telling my future self what I’ve done that day and how I felt about it. I encourage you to make a journal or diary writing habit, it’s so fun!!! #embracevulnerability #Lemon8D
Danielle2000!!

Danielle2000!!

12 likes

A screen displays 'THE NOTEBOOK' movie with options to rate it and a progress bar. The text '10/10 Movies' is overlaid, indicating a movie recommendation. The Lemon8 logo and username @will3k2 are visible.
A movie poster for 'THE SUBSTANCE' featuring a woman's face with torn skin revealing a different texture. Credits include Demi Moore, Margaret Qualley, Festival de Cannes Best Screenplay 2024, and director Coralie Fargeat. The Lemon8 logo is present.
A movie poster for 'ME BEFORE YOU 2016' showing a smiling man in a tuxedo and a woman in a red dress. Details include genre (Romantic Drama), director Thea Sharrock, producer Alison Owen, and stars Emilia Clarke and Sam Claflin.
10/10 Movies
#moviestowatch #fyp #fypシ゚viral #movies #embracevulnerability
R.aay2k

R.aay2k

51 likes

Sacrifice for da boys
I had to sacrifice myself for da boys #nuclearnightmare #kraberkingdj #gaming #tiktok #youtube
Kraber King • Smoking Samurai

Kraber King • Smoking Samurai

1 like

What’s in my Backpack? 🙂
My backpack is my favorite!! I literally never stop collecting things for it!!! I loveeee it
Jerri 💗

Jerri 💗

93 likes

🍏What is “the mother” in Apple Cider Vinegar?!🍏
Yes, I'm in my car talking to you about apple cider vinegar because: 1) I'm getting lots of questions about what 'the Mother' in ACV is, and 2) I just finally restocked some and have a moment to explain its awesome benefits without the kids yelling my name in the background 🤪🙏 . T
Herbswithjen

Herbswithjen

277 likes

A collection of thrifted college essentials, including a pink laptop case and keyboard cover, various medical and reference books, and several notepads, alongside red heart-patterned party gift bags.
A flat lay of writing essentials featuring a large 'Work On You' health and fitness notepad, a yellow 'To Do' notepad, and a pink leopard print 'Let Your Confidence Shine' notepad.
A close-up of several books for nursing education, including 'Medical Terminology Simplified,' 'Handbook for First Aid,' 'Gray's Anatomy,' and 'New Webster's Dictionary and Roget's Thesaurus.'
What I Got At The Thrift Store + Goodwill
I spent only $4.32 at the Thrift Store and 5$ at Goodwill I definitely recommend to check your local Thrift shops they do amazing prices! What cool finds have you found? Goodwill - Wenatchee ⭐️Overall rating: 9/10 #goodwillthrift #goodwill #studymotivation #thriftfinds #thriftha
anna.sweets1

anna.sweets1

7 likes

✨🚩AYA | What Are Your Workplace Red Flags? 🚩✨
✨ Let’s talk workplace red flags 🚩, because some things you just CANNOT ignore. As a therapist, I’ve learned how crucial a healthy environment is, especially when you’re constantly supporting others. 📝 A few of my personal red flags? 🚩 When leadership ignores ethical concerns 🚩 When staff burn
Margarita

Margarita

215 likes

A person takes a mirror selfie in a bathroom, showing toiletries and a text overlay 'What's in my Notes' and 'Lemon8 @janyayamari'.
A digital note displays a potato hash recipe with ingredients for two servings and initial cooking instructions. It includes potatoes, bell pepper, onion, bacon, and seasonings.
A digital note shows a Cookout order from January 11, 2024, detailing a double burger with toppings, double fries, and cheer wine, requesting extra fries.
What’s in my notes lol
I saw this trend and wanted to do it lol my notes are everywhere lol #Lemon8Diary #notes
JaNya Yamari

JaNya Yamari

32 likes

Series: What trusting God looks like
Day 1 – Shift Your Mindset Your life moves in the direction of your thoughts. In this video, I share practical steps and scriptures to help you renew your mind and live the life God called you to. Don’t forget to like, subscribe, and share this video with someone who needs encouragement today.
Life with Naturally Nicki

Life with Naturally Nicki

54 likes

What is faith?
Todays Bible study was in Hebrews 11. In Hebrews we make a shift from recognizing Jesus Christ as the High Priest to what faith is. Hebrews 11 has several examples of Old Testament Ancestors who exhibited good faith. Faith that we should try and imitate. Examples of faith: Abel: commended
Brie

Brie

37 likes

Thank you for 10K views ✨🫶🥰🍋
#lemon8diarychallenge Random Thoughts 💭What's on my mind: Thank you to my followers for your support, comments, likes, and saves. Also your prayers for my family You all are loved and appreciated. Current Mood: Blessed 😇 ⭐Rate: Happiness and Joy is Priceless 🫶🏾🫶🏾🫶🏾
UrRoyalty38

UrRoyalty38

1 like

Dashop
S/O my boy victor on the cards,purchased some before work so I could rip some while on the clock. Make sure to stop by if you around he is very informative about the cards and can lead you to what you are looking for ⭐️Overall rating: /10:10 Dashop They also have YUGIOH (Currently trynna fin
Mike Riich

Mike Riich

0 likes

What’s your ideal work schedule??👇👇
What do you think the best work schedule is? I recently moved from working 5, 8 hour work days (8-5) to working 4, 10 hour work days (7-5) and I have absolutely been loving it! My team alternates having mondays and fridays off so we can have a four day weekend every other weekend and it’s so ni
Shanelle 🌺🌊☀️🌴

Shanelle 🌺🌊☀️🌴

30 likes

A bookstore display features a large text overlay 'BOOKS FOR LESS THAN $10 EACH!', showcasing various bargain-priced books like 'Go Tell the Bees' and 'Empire of Exiles' on shelves and tables.
A hand holds 'Lost & Hound' by Rita Mae Brown, featuring a fox and dogs on the cover, with a visible price of $7.97. Other books are in the background.
A hand holds 'Beautiful World, Where Are You' by Sally Rooney, with illustrated figures on the cover, priced at $6.97. Other books are in the background.
BOOKS FOR LESS THAN $10 EACH!
Book shopping can get to be sooooo expensive so here’s some books for less than $10 each that I found recently at books a million! Always check the clearance section you never know what popular books you’ll find for a bargain price! #lemon8bookclub #bookwormsoflemon8 #lemon8challenge #bo
bri ⸆⸉

bri ⸆⸉

181 likes

What the Bible says about worrying
Matthew 6:25 #dontworry #jesuslovesyou
Jada Woods

Jada Woods

693 likes

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