UGH, so he calls me up and he’s like “I still love you”

Receiving a call from an ex expressing lingering feelings can stir up a mix of emotions—confusion, hope, or even frustration. From my own experience, it's important to pause and assess what you truly want before responding. Take some time to reflect on why the relationship ended and whether reconnecting aligns with your current goals and emotional health. Establishing clear boundaries is key. If you're not interested in rekindling the relationship, communicate this respectfully but firmly. On the other hand, if you feel there is unresolved business or genuine potential to build something better, acknowledge your feelings cautiously and consider having an open, honest conversation. It's also helpful to lean on your support system—friends, family, or even a counselor—to gain perspective and emotional support. Remember, prioritizing your well-being and growth is crucial regardless of what your ex says. Ultimately, each situation is unique, but approaching these calls with clarity and self-respect can empower you to make decisions that truly serve your happiness and peace of mind.