i’ve been slacking on my reading this year so i decided to create a summer reading list for myself and thought i’d share it with the class! what are you reading this summer? send me your recommendations. maybe we can read together! should we start a book club!? 🤗💕 #bookclub #summerreads #

When I started tuning into my energy, my cycles, and my actual needs, not just expectations, I finally started making goals that fit. Realistic goals aren’t small. They’re just honest. I don’t ask myself what I should do. I ask: what would help me feel good, accomplished, and at ease this week? Wha

Whenever I travel, I feel two things at once: ✨ awe… and disorientation. Being in a new place stretches my spirit—but it also unravels my routines. I forget to eat on time. I scroll too much. My meds feel off. My body feels floaty, like it left the plane but hasn’t landed yet. For a long tim

we all know this feeling all too well. i’m working on getting better at handling the pressure when it’s getting worser! what do you do when you don’t know what to do FIRST!? #adhdinwomen #adhdparalysis #adhd #adhdparadox

May is about self-care, gratitude, and growth and we have created 3 different challenges to reflect that theme. Whether you like a journal challenge to ponder your thoughts and feelings, a line-a-day challenge to foster creativity, or a scrap challenge to add some pizazz to your journal, we have so

Scrap journaling is more than just glue and paper—it’s a creative escape! Here’s why you should start: 1️⃣ Unleash Your Creativity – Mix and match stickers, photos, and colors to make each page uniquely yours. 2️⃣ Memories Made Beautiful – Turn everyday moments into artistic keepsakes that tell

April is about renewal and growth and we have created 3 different challenges to reflect that theme. Whether you like a journal challenge to ponder your thoughts and feelings, a line-a-day challenge to foster creativity, or a scrap challenge to add some pizazz to your journal, we have something for

I had the best time in ARUBA and I highly recommend adding this to your list of destinations. It’s a small island but I promise you there is much to do. There’s a bunch of activities packed into this 20 mile island. The food is delicious also!! We chose to stay in an air bnb instead of a hotel

💵 Price: $32 ⭐️Overall rating: 10/10 as a flight attendant, i always find myself in a new city with different shops surrounding me and this layover was in fort lauderdale next to a @Hobby Lobby ! naturally i had to go and see what there was to see. i’m obsessed with these finds. the pastel cr