It’s finally here!! I’ve never done a giveaway this big…and I’ve definitely never done one across Facebook, TikTok, AND Lemon8! 💕 There will be THREE WINNERS! 🥉 3rd Place 🌸 A surprise grab bag filled with random Soft Girl Naturals mini products! 🥈 2nd Place 🌸 A beautiful Soft Girl Natura

🍽️ ADHD-Friendly Target Dinner (That My Brain Will Actually Make) Let’s be honest, some nights even chopping vegetables feels like too much. So I made dinner as ADHD friendly as possible using microwaveable ingredients from Target. 🎯 ✨ What’s in it: 🍗 Good & Gather Grilled Fajita Chicken B

💸 How Much Does It Cost Me to Exist for One Day? ☀️ Day Off Edition Have you ever wondered how much a completely ordinary day actually costs? I did, so I tracked everything I consumed for 24 hours. Not just food. Literally everything. I’m exhausted tbh. That means: ☕ Coffee 🥤 Drinks 🍽️ Meals

I wanted to challenge myself to create a full makeup look using mostly affordable products. Honestly, I wasn’t expecting to like it this much. The funny part? I couldn’t find my eyebrow pencil anywhere, so this is the finished look without filling in my brows. Here’s everything I used: ✨ Dollar

I decided to check out the North Dollar Tree today because it has the best selection. Plus I never go there. Gotta have variety when you got ADHD. I was NOT disappointed (except with the fact they had fall/Halloween stuff out) The FIRST thing I spotted was this adorable Glow Different notebook. It

ADHD friendly Stuffed Pepper Skillet This is one of my favorite ADHD meals because it’s ridiculously forgiving. No fancy ingredients. No perfect measurements. No standing over the stove forever. Just throw it together and measure with your heart. Yes, I’ll give approximate measurements. But if y

Wait for it… 👀 North Dakota gets hot sometimes. That’s nothing new.Seeing the roads literally buckle from the heat? I’ve never witnessed that before. The pavement literally pushed itself upward enough that crews had to throw cones over it before someone launched their car. And this isn’t the only

You’ve heard of Self-Care Sunday… now let me introduce you to…….. My Time Tuesday! 💙 Every Tuesday, I’m setting aside time just for me. No rushing. No guilt. Just slowing down and filling my own cup. 🌿 Step 1: I started with Root Bloom on my scalp to help nourish my hair from the root and sup

For the longest time, I thought I just wasn’t disciplined enough to stick to a skincare routine. Then I realized something very important….. ✨ My ADHD brain craves novelty. The more unique and enjoyable my routine feels, the more likely I am to actually do it. For me, that looks like: 🫧 A

DAY 1 of my parasite cleanse… 😬After the results I personally experienced from a heavy metal detox, I decided to try a parasite cleanse too. I’m taking the drops 4 times a day on an empty stomach and a binder once a day. The binder is there to help bind substances released during the cleanse so you

Sometimes I think we all need a reminder like this. It’s so easy to look around and feel like everyone else is ahead, healing faster, or figuring life out before we are. But nature doesn’t work that way. Flowers bloom when they’re ready. Mountains take time to become mountains. Maybe you’re not b

I wish someone had explained this to me years ago. Having ADHD doesn’t mean you’ll end up with a narcissist or a toxic partner. But some ADHD traits can make those relationships feel incredibly hard to walk away from. Many of us struggle with rejection sensitivity, people pleasing, and years of wo

I’ve been adding this 0.25 mm microneedling roller to my skincare routine once a week, and honestly… it’s become one of my favorite self care rituals. Here’s exactly what I do: ✨ Soak the roller in rubbing alcohol. ✨ Roll vertically, horizontally, and diagonally over each section of my face.

#emergingcreator I absolutely made one of the best comfort meals I’ve had in a long time. 🤤 It’s everything I love about Mississippi roast, BUT turned into an easy weeknight pasta dish. The best part? The secret ingredient at the end gives it that slow smoked flavor without spending hours cookin

If this popped up on your feed today…maybe you needed it. Life gets heavy sometimes. We all have days where we’re just trying to make it through, and that’s okay. You don’t have to have all the answers today. You don’t have to be perfect. You don’t have to earn rest. Just keep taking the next step.

If my skincare routine is boring…I’m not doing it. My ADHD brain has to stay interested, or I’ll completely fall off the wagon. Every night starts with a simple face wash. Nothing fancy, it just works. Plus my serums and face oil. Once a week I have a little spa night with my Dubai Chocolate Silk M