Can asthma exercise?

At first, we talked to our husbands before dating. We had a liking for many similar activities, such as exercise, climbing cliffs, surfing. It was called talking to each other without bragging. Because based on the puppet at that time, it was very ferim (both).

When I moved in together, my husband said: "I have asthma. This is a spray. It's usually kept here...etc. "That my husband said so we could know and help him in times of emergency.

I have to say, at the time, it was like a normal person. Hey, how did you get panting and exercise?

A panting person can exercise, but does not overdo cardio, like a normal person, the more exercise, the better his condition, but it does not mean that he has to run hard or lift heavy things, and he will sit for a few hours or more.

Since living together, you can notice that even if you are panting, it does not mean that you have to spray morning or evening or every day. If you know how to take care of your body and exercise, it is one of them. A year can count how many fingers you spray. It will only spray when there is a cause for exacerbation, like the weather.

One time I wanted to run together like a couple activity like this, but my husband ran very slowly.

And we are offended, angry that he is really late. Will run the lead before not waiting.

After a while, remember, hey, he's asthma. What am I bringing him to do?!!

We ran back and apologized to him and said, "That's enough if you're tired, don't be afraid of what he's like."

We think that people with this disease already know and design exercise to suit their physical performance.

So a panting person can exercise, but not as a soldier.

# Fan review # Grow up and know that # 40 plus playing lemon8 # Sickness experience # Family Story