Allowing yourself time without making good use of it.

You think

Most of our day-to-day life areas

What percentage of your whole life do you eat?

For me.

In a sense way.

It's 95%.

That lives around a few things.

4: 00 a.m. - 7: 00 p.m. Work.

7: 00 to 10: 30 Recess (Recovery sleep)

11: 00 - 16: 30 Working

16: 30 - 19: 00 Recess / Exercise

19: 30 to 20: 30 Storage

21: 00 ~ 22: 00 Go to bed

Let's see, it's a time line like this.

I found that.

Working

And sleep.

Eat the most space of my life.

All in all.

Working time: 9 hours and a half

Bedtime: 10 and a half hours

Just see the numbers.

It made me think

So the main axis should rotate first.

Is "sleeping."

So I wanted to move the job.

From 7: 30 p.m.

Coming up to 7: 00 p.m.

To get the job done around 8: 00 p.m.

And get into break mode faster.

If the sleep core at night improves,

7: 00 to 10: 30 p.m.

Probably don't need this time to sleep.

But it will become

Time freedom

4 full hours.

From the time it used to feel

Must hurry to finish everything to go to sleep

Will change to

This is

"My Time"

Time has returned.

From a review of the day's system.

And then the area here

What should I do?

.....

Maybe not.

To improve yourself, add

It's not.

To accelerate the creation of works.

And it's not.

To fill productivity.

I don't think it's the next stage of those things.

I just want

Want to live without speeding it up to mean more.

It's probably just

Area that

"Don't be anything."

Such as

• Just eat delicious things in no hurry.

• Live a slow, pointless life

• Sit idly by without feeling guilty.

• Choose the clothes you wear and feel the most yourself

Let yourself be the way it is. Without explaining.

... and then this simplicity made it clearer to me that

Freedom of time

"Start by sleeping well."

And this is a discovery.

I wanted to absorb it first.

.....

Four hours ago,

It's a lot for mental feelings.

It's not just an ordinary number.

But it is.

A time I never had before.

Time for no rush.

When not having to take to do anything

So it makes me feel both

Open

Excited

And a little confused.

How am I gonna live with that?

Because the past

Every moment always has its function.

But the empty space here

Instead, I felt that the inside didn't demand anything from me.

It doesn't want me to be better.

Or do something more

It's just open there.

As

"Freedom."

And maybe

What I need to learn now

Probably not taking that time to do anything

But maybe it is.

Gradually allow yourself

Just living in it.

Can live with it

Without feeling guilty.

Just let that time flow past us.

Let the weekdays

Gradually, unfold.

Without rushing to be a better person.

Just be me.

At that time,