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HOW I GREW MY ASS 🍑🤝🏼
I’ve been consistent with the gym for almost 1 year and a half, 5 days a week. WAS IT EASY?? FUCK NO. WAS IT REWARDING?? FUCKKKK YESSSS!!! Once you see that progress, your mind literally gets addicted! It’s about staying consistent and disciplined rather than motivated. If I went to the gym
Mari 🫶🏼
1700 likes

How I grew my glutes in 3 months!
Hi guyss! So the Left side was the day on my birthday 08/15/2024 and the right side picture was from 1 week ago. I made my routine in notes hopefully you can read it😣 But i’m so happy were i am where i’ve gotten too, i am not very persistent with the gym but i try and i’m getting better. Protein i
kayla
3154 likes



Hair growth on a new level: I Grew my Hair to 28in
✨My top products list✨ 🌺Mielle Rosemary Mint Scalp Strengthening Oil Ingredients: Rosemary oil, mint oil, biotin, and a blend of essential oils Benefits: Rosemary Oil: Stimulates blood circulation in the scalp, which may promote hair growth and improve hair thickness. It also helps reduce
Chalie_Baker
3058 likes



how i grew my 🍑
my gym journey has been a long and tough journey, but seeing the results and loving the person i’ve become mentally and physically has made it all worth it. i hope this inspires people who see this post :) 1) eating! eating is so important and you see everyone say this. you have to start small a
zoë !!
6918 likes



How I grew Extremely Long Hair ✨
I receive questions on my hair routine quite often, so I thought I’d share some tips that have been useful for me, in growing healthy, strong, long-lasting hair. These tips are very traditional, natural, low-maintenance ways of hair care that have been around for hundreds (if not, thousands) of yea
Sophia🏜️
3003 likes

How I grew my glutes while losing weight ✨
In the beginning of my weight loss journey, I knew I wanted to tone my body and grow muscle. I really wanted to grow my glutes, and I am dedicated to focusing on this while losing body fat. Here are a few exercises I do to grow my glutes while getting rid of body fat! 💗 RDLS! I absolutely l
CurlyGainz
2735 likes

Raw Okra Treat: A Hard Pass (Even Though We Grew I
Today's homegrown enrichment treat was raw, cut-up okra, harvested right here on the homestead! And you can see clearly that they are NOT enjoying this nearly as much as their beloved oats. They gave the okra a polite sniff and determined that even though we grew it with love, it's still
Chickens Gone Wild
1 like



3 exercises that grew my glutes
There’s a lot of glute exercises out there and it can get very overly complicated and you may feel lost, however, my biggest tip is to just keep it simple and do what works best for you. My favorite ones are 1. RDL’s, I do 3 heavy sets of 6-8 reps 2. Bulgarian split squats, I love doing a supe
Alexa Gonzalez
80 likes

How I grew my natural hair in a year ‼️
📌To the inquiring minds who want a picture visual of the products I use In my hair care routine , check out my last hair care post on my page. The products are also on my Amazon store front under “HAIR CARE PRODUCTS” link in my bio 📌 When ever I’m out in public and someone ask what I use in
Kim
666 likes



I grew up thinking my body was the problem.
I spent most of my childhood as one of the only Black girls in the room. And without even realizing it, I learned to make myself smaller. To fit. To assimilate. To tamp down the parts of me that didn't match the world I was surrounded by. The burning scalp in the salon chair. Standing in front o



How I grew to 4K+ followers on Lemon8 🍋
Thank you all for 4.5K!! 💛🍋✨ I’ve been on Lemon8 since it first came out, but only started posting consistently this past year, and I’ve learned soooo much in the process! Being in the creator program I also have gotten lots of tips from the Lemon8 team — so this advice is legit! Here’s a sum
hannah 💟
22 likes



how i grew a booty🍑
nutrition👇🏻 HIGH PROTEIN MEALS: my macros are high in protein regardless of if i’m in a cut or bulk. i stay at the 35% range the best i can. i shoot for 180g of protein and that protein is all food sourced not supplement sourced. why high protein? a high protein diet will not only help grow mu
haleigh :)
5182 likes



How I Grew On Lemon 8 🤍✨
I was LITERALLY in people’s comment section questioning how to grow on lemon 8 but I received ZERO help. These things helped me to grow and reach a bigger audience ✨ sharing MY tips and tricks! Feel free to leave more tips and tricks in the comments 🤍 Additional Tips: I FORGOT TO SAY ADD TREND
Emmalynn 🤍✨
11 likes

The exercise that grew my glutes
HIP THRUSTS ARE MY HOLY GRAIL!!!! Don’t be scared to try them, this workout may seem intimidating, but the results are phenomenal. I use to work on my glutes 3 days a week and out of the 5 exercises I do for my glutes, hip thrusts are the most effective. Progressively overloading on the weig
Bayleigh 🌱
72 likes



HOW I GREW MY CURLY HAIR🌸
#Lemon8Diary #embracevulnerability #beautyfinds #healthylifestyle2024 #curlyhair #curlyhairstyles #curls #hairgrowth #curlyhairproducts #curlyhairroutine Hairstyle ✨Overall Style: curly hair growing from shoulders to lower back ✍🏻 Steps: 1:take hair growth oil and rub in
Itss artimeciaa
2068 likes

grew up together lolll
#marriedyoungcheck #youngparents #inlove❤️ #marriedbestfriend

𝐸𝓂𝒾𝓁𝓎 🎀
3 likes



✨How I grew my lashes✨
I started taking care of my eyelashes since April of last year (2023). I started using lash serums, my first purchase was the Grande Lash serum. It was sooo expensive, but it was 100% worth it! It made my lashes so thick and long. I feel like they’ve got used to this serum, so they don’t grow any l
Salomé Alvarado
322 likes

How I Grew My Lashes 🎀
I’ve tried a few of the more expensive lash serums and they worked but I never wanted to repurchase them. I saw The Ordinary had made a lash and brow serum and figured I would try it cause it didn’t cost that much. I love this stuff!! I’ve repurchased it multiple time already. I had started to used
Trinity Nolan
686 likes



How I Grew My Lemon8 🍋
Hey Angel Babies 💗 -I wanted to share a few tips that lead me to this point! •posting consistently •engaging with my audience •creating fresh content -It’s hard to post consistently especially if you’re not used to it but what * I * do is create multiple drafts in the span of a few da
Ariana Ranae
798 likes

What ACTUALLY grew my hair
Hi bestiesss! If it’s your first time seeing my face Hi! I’m Maria, I’m 26 and I’m your own personal shopper 💁🏻♀️ Here to tell you what’s worth your hard earned 💵 & share my favorite tips and products with you guys! ✨ I am an AVID hair dyer! My hair is black right now so you can’t tell but
Ria✨
381 likes



GREW MY GLUTES 2x in 2 MONTHS
GREW MY GLUTES 2x in 2 MONTHS: i am eating in a surplus! i am currently eating 300-400 cals above my maintenance level, plenty of protein, but also high carbs & fats! *my carbs and fats are true - meaning they are whole sources, rice, potatoes, avocado, olive oil, etc. Started lifting
Peyton Fallis
5358 likes



How I Grew My IG By 30K in 1 Week
Even if you don’t like IG, it is still a crucial part of being a creator in today’s creator economy. It took me FOREVER to grow my following beyond 10K but here are the steps I used to consistently grow my following: 📈YOUR PROFILE: Your bio must be optimized into 3 lines so people know what the
Bmekween🌍✈️
526 likes



HOW I GREW MY GLUTES + MY ROUTINE
Oof! This is one i never thought i would do because i always had “a butt” up until a lost 71lbs, after that? girls… the a$$ was GONE ☠️ After losing so much weight you can expect everything to just disappear. I went from a DD bra size to a AA, the same with my butt lol but ever since i started w
mell
1056 likes



Flowers I grew in my cut flower garden last year
If you’ve been thinking about growing a cut flower garden, here are a couple of flowers that I grew on my first year cut flower gardening zinnias, and cosmos are my recommendation. If you are beginning, cut flower gardening, these are super easy and prolific flowers that will bloom all summer long
Cheyanne
57 likes

I can’t believe my hair and beard grew this fast!
My before and after photos still shocks me. I’ve never used hair and beard growth products until now and I’m glad I tried it out. My girl gave me Bask and Lather’s Men’s Beard & Hair Growth bundle that’s comes with 4 oils. These oils helped to grow, thicken and moisturize my hair and beard. Now
BaskandLatherCo
9 likes

✨ Nobody told me they grew this fast!✨
The chicks are getting big already!! #Lemon8Diary #healthylifestyle2024 #groceryessentials #homesteading #garden #farm #blackgirlcreator #blackgirllemon8 #gardening #chicken
💕 Kee 🧁
4 likes



How I grew my hair in 8 months 🎀 (read 👇🏾)
So I unwillingly did a big chop back in 2022 because I damaged my hair so bad from dying it blonde even after the big chop I wasn’t taking care of my hair or myself I didn’t care what I was putting into my hair or into my body so it was not growing at all for over a year I eventually got tired of b
Yanii🧘🏽♀️
59 likes



The rose that grew from concrete
I’ve been in and out of this little funk that’s been harder to shake than usual. I have so many goals and daily reminders of what I need to do in order to reach those goals but just don’t feel like it. It feels almost impossible to motivate myself most days. I was thinking of a caption for this
Empire
5 likes
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