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How I grew my glutes in 3 months!
Hi guyss! So the Left side was the day on my birthday 08/15/2024 and the right side picture was from 1 week ago. I made my routine in notes hopefully you can read it😣 But i’m so happy were i am where i’ve gotten too, i am not very persistent with the gym but i try and i’m getting better. Protein i
kayla
3134 likes



Hair growth on a new level: I Grew my Hair to 28in
✨My top products list✨ 🌺Mielle Rosemary Mint Scalp Strengthening Oil Ingredients: Rosemary oil, mint oil, biotin, and a blend of essential oils Benefits: Rosemary Oil: Stimulates blood circulation in the scalp, which may promote hair growth and improve hair thickness. It also helps reduce
Chalie_Baker
3033 likes

How I re-grew my bald spot in less than 2
months
I have struggled with hair loss since I was about 18 years old. It is devastating. I've been to the Dr. I've tried all the shampoos and they don't help. A few years ago I decided to try a wig because I was desperate. Until I found this on tiktok , it was really a blessing, and now
Aholic
605 likes



How I grew Extremely Long Hair ✨
I receive questions on my hair routine quite often, so I thought I’d share some tips that have been useful for me, in growing healthy, strong, long-lasting hair. These tips are very traditional, natural, low-maintenance ways of hair care that have been around for hundreds (if not, thousands) of yea
Sophia🏜️
2953 likes



how i grew my 🍑
my gym journey has been a long and tough journey, but seeing the results and loving the person i’ve become mentally and physically has made it all worth it. i hope this inspires people who see this post :) 1) eating! eating is so important and you see everyone say this. you have to start small a
zoë !!
6909 likes

How I grew my glutes while losing weight ✨
In the beginning of my weight loss journey, I knew I wanted to tone my body and grow muscle. I really wanted to grow my glutes, and I am dedicated to focusing on this while losing body fat. Here are a few exercises I do to grow my glutes while getting rid of body fat! 💗 RDLS! I absolutely l
CurlyGainz
2727 likes



Hair growth tips for babies
I definitely recommend all these products for you baby hair ladies it grew my baby hair so much these are pictures from newborn to now if you want you baby to keep her baby perm definitely recommend all these product are safe for the babies hair ! Detroit #hair growth 😏 #foryou #lemon8creator

Tyriel11
2032 likes



Books that grew my faith 🙏🏽
1. The ruthless elimination of hurry by John Mark Comer. One of my favorite reads to this day, couldn’t put it down and really made me rethink a lot of my habits and life in general. Helped me slow down in the best way. Eye opening. 2. Battlefield of the mind by Joyce Meyers. Helped me take eve
Olga Bazhi
342 likes

How I grew my natural hair in a year ‼️
📌To the inquiring minds who want a picture visual of the products I use In my hair care routine , check out my last hair care post on my page. The products are also on my Amazon store front under “HAIR CARE PRODUCTS” link in my bio 📌 When ever I’m out in public and someone ask what I use in
Kim
658 likes

How I Grew My Lashes 🎀
I’ve tried a few of the more expensive lash serums and they worked but I never wanted to repurchase them. I saw The Ordinary had made a lash and brow serum and figured I would try it cause it didn’t cost that much. I love this stuff!! I’ve repurchased it multiple time already. I had started to used
Trinity Nolan
686 likes



How I grew 💪
I can’t stress this enough as I’ve been in my fitness journey for almost 5 years now there are many do’s and do not’s I’ve picked up along the way! Here’s a few Do’s ✅ -Eat (your body needs it as a fuel source to even function, without food your body can’t grow) -Train till failure, this is a bi
madelyn
202 likes



How I grew my nails in 2 weeks
If you have any more nail tips, tell meee! #nailinspo #beautyfinds #longnails #healthynails #hellolemon8 #Lemon8 #Nail #nailgrowth #naturalnails #nailideas
Graclynn
210 likes



3 exercises that grew my glutes
There’s a lot of glute exercises out there and it can get very overly complicated and you may feel lost, however, my biggest tip is to just keep it simple and do what works best for you. My favorite ones are 1. RDL’s, I do 3 heavy sets of 6-8 reps 2. Bulgarian split squats, I love doing a supe
Alexa Gonzalez
78 likes

Who’s Protecting Our Babies?
Cousins, we don’t talk enough about how our boys are also not protected in the entertainment industry. And being that yesterday was the anniversary of his passing, I feel that it's time for us to talk about what happened to Quindon Tarver. You might not know his name, but you know his voice.
The Rooted Legacy Project
5 likes



✨HOW I GREW MY PINTEREST ACCOUNT⬇️⬇️
These are the 3 steps i used to grow my pinterest account ⭐️PICK YOUR NICHE!!!! And stick to it!! This is so important when captivating an audience, they will continuously come back to your account to find content they KNOW will be featured. Niche Ideas: Fitness Health Beauty Finance Tr
niaweldon
506 likes



Details on how I grew my TikTok 540k+ followers‼️
This time last year, this was just an idea. I was playing around with editing but never posting it. I was so afraid of who might see, if they saw me fail. But why? Who was anybody to laugh at me for trying? I understand being afraid to post your content, because I was too. I was a stay-at-home
Lex
522 likes



✨How I grew my lashes✨
I started taking care of my eyelashes since April of last year (2023). I started using lash serums, my first purchase was the Grande Lash serum. It was sooo expensive, but it was 100% worth it! It made my lashes so thick and long. I feel like they’ve got used to this serum, so they don’t grow any l
Salomé Alvarado
323 likes



🌸Protective styles that grew my hair🌸
Protective hairstyles are important because they help maintain hair health by shielding it from damage caused by environmental factors like the sun, wind, and cold, which can dry out and damage hair, styling, and daily manipulation. They minimize breakage, promote length retention, and retain
🥭MotherNatureRoots🥭
1087 likes



How I Grew On Lemon 8 🤍✨
I was LITERALLY in people’s comment section questioning how to grow on lemon 8 but I received ZERO help. These things helped me to grow and reach a bigger audience ✨ sharing MY tips and tricks! Feel free to leave more tips and tricks in the comments 🤍 Additional Tips: I FORGOT TO SAY ADD TREND
Emmalynn 🤍✨
11 likes



how i grew a booty🍑
nutrition👇🏻 HIGH PROTEIN MEALS: my macros are high in protein regardless of if i’m in a cut or bulk. i stay at the 35% range the best i can. i shoot for 180g of protein and that protein is all food sourced not supplement sourced. why high protein? a high protein diet will not only help grow mu
haleigh :)
5124 likes

How I Grew My Hair Super Fast(and how you can too)
Hey lovely💕 You can head straight to www.justforblackgirls.com/shop to grab my Growth Training 101 Hair Growth Guide or head to my YouTube channel ✨Si Slays and AZÉ TV✨ for my FREE recipes! Links are in my bio! My guide comes with a detailed step by step hair growth plan, amazing recipes, techni
Si Slays & Azé
280 likes

Twins test if their babies can tell who’s mom
Double the fun, double the love! Watch as we put our little ones to the test to see if they can tell who mom is. Will they choose the right twin? 😅👶👶 #twins #momlife #momlifestyle #motherhood #momcontentcreator
Livingadoublelifestyle
1837 likes



GREW MY GLUTES 2x in 2 MONTHS
GREW MY GLUTES 2x in 2 MONTHS: i am eating in a surplus! i am currently eating 300-400 cals above my maintenance level, plenty of protein, but also high carbs & fats! *my carbs and fats are true - meaning they are whole sources, rice, potatoes, avocado, olive oil, etc. Started lifting
Peyton Fallis
5356 likes

I grew my first carrot!! 🥕
I’ve attempted to grow carrots every year and I always end up with harvests that are half the size of baby carrots. As you can imagine, my expectations are pretty low and today I only decided to record because I figured I could at least share a “You’ll get it one day” type of message. What a pleasa

KandeeLovesYa
5287 likes



I grew up thinking my body was the problem.
I spent most of my childhood as one of the only Black girls in the room. And without even realizing it, I learned to make myself smaller. To fit. To assimilate. To tamp down the parts of me that didn't match the world I was surrounded by. The burning scalp in the salon chair. Standing in front o



How I Grew My Lemon8 🍋
Hey Angel Babies 💗 -I wanted to share a few tips that lead me to this point! •posting consistently •engaging with my audience •creating fresh content -It’s hard to post consistently especially if you’re not used to it but what * I * do is create multiple drafts in the span of a few da
Ariana Ranae
799 likes



If your babies make Heaven—you’ve succeeded.
You can fall behind on laundry. You can fall behind on routines. But if you’re showing your babies Jesus? You’re not behind at all. Mama, this is what matters when everything else fades. “Train up a child in the way he should go: and when he is old, he will not depart from it.” —Proverbs
Leland - Anchored Motherhood
24 likes

The exercise that grew my glutes
HIP THRUSTS ARE MY HOLY GRAIL!!!! Don’t be scared to try them, this workout may seem intimidating, but the results are phenomenal. I use to work on my glutes 3 days a week and out of the 5 exercises I do for my glutes, hip thrusts are the most effective. Progressively overloading on the weig
Bayleigh 🌱
72 likes



I grew +400 followers a week ! 😧😧🤫
Hey LemonGals 🍋🌿 many of yall found me from my most viral post stating “how to grow on lemon8/ being sociable” ❤️ and im so thankful for all of yall because i now have 13.1k of yall learning this app and learning to enjoy the beauty of posting THINGS YOU LOVE ❤️ That’s wild ! I’m going to bypas
MeMe🌿
439 likes



How I grew on Lemon8
Tbh the Lemon8 community loves posts that involves any type of tips, recipes, personal advice, Makeup, fashion, recipes, transparency posts, story time etc • My first video jump started my growth. It was just a recipe video for candied grapes & im forever thankful that so many people found it
HeyItsAshleyK1
546 likes



how i grew my hair OVERNIGHT!
#haircare #lemon8challenge I hate to clickbait.. but this didn’t happen overnight lol. the time difference is about 6 months-a year! obviously it took a lot of patience and i had lots of trial and error. but! i am always told that my hair grows so fast, and im really starting to notice! my
katiebobatie222
38 likes



How I FINALLY grew my natural nails 💅🏽
If you’re trying to grow your nails.. girl, I gotchu. These are the 4 things I did that not only helped my nails grow but also kept them from breaking. 💊 Número 1️⃣ : Supplements If you eat a balanced diet this might not be needed, though I still highly recommend 🫶🏽 Getting some minerals and
Lily🌻
480 likes



How I grew my hair in 8 months 🎀 (read 👇🏾)
So I unwillingly did a big chop back in 2022 because I damaged my hair so bad from dying it blonde even after the big chop I wasn’t taking care of my hair or myself I didn’t care what I was putting into my hair or into my body so it was not growing at all for over a year I eventually got tired of b
Yanii🧘🏽♀️
59 likes



How I Grew My Net Worth from $0 to $15K in 6 Month
Imagine this: You're a "broke college student" who increased their net worth by $15,000 in just six months. Sound like a dream? It's totally possible! I did it, and here's how:✅ First, I created a mindful spending plan, AKA a budget. This was crucial because it helpe
Tamika
246 likes



How I Grew My Net Worth from $0 to $15K in 6 Month
Imagine this: You're a “broke college student” who increased their net worth by $15,000 in just six months. 🤯 Sound like a dream? It’s totally possible! I did it, and here’s how: ✅ First, I created a mindful spending plan, AKA a budget. This was crucial because it helped me intentio
Olivia Jones
501 likes



Playing games I grew up playing with this app! ✨🫶🏼
I'm back on my Delta gaming app and this time around I've been playing some games from my childhood and teenage years such as: 1. Magician's Quest Mysterious Times 2. Big Brain Academy 3. Pokemon Black 4. Legend of Zelda Spirit Tracks I have a tutorial on how to get the Delta app u
Aisha 🌥️
453 likes

How i really grew my glutes
1. Squats: Classic and super effective. 2. Deadlifts: Great for overall lower body strength. 3. Lunges: They really target your glutes. 4. Hip Thrusts: These are amazing for glute activation. 5. Step-Ups: Simple but effective. 6. Glute Bridges: Perfect for isolating the glutes. And most imp
Jazmine Lopez
5 likes
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