Space & Time Cube Make a Bang Figure 📸🔥

When I go to the gym, not only is it to feel good mentally, but look good physically as well! My health is something I take care of a lot because if I look good, I feel good and confident. My goal in the gym is to maintain my hourglass figure. I do this by eating healthy but also high in protein,

I’m not just talking about pleasing you in the sack; even though that’s extremely important, I’m talking about attending to your every comfort and need. Deep inside, you want to experience this, but don’t believe it can happen to you. Well, it’s time not to think like that because here are some way

Here are my top 4 exercises for that ⏳ glass figure! 1. Close grip pull downs 2. Close grip row 3. Pull-ups 4. Reverse Pec-deck Building up your back muscles can create the illusion of a smaller waist and an hourglass figure. working your back muscles DOES NOT directly make your waist smal

👩🏻‍💻 Being a student is one of the most important times in your life to master the art of time management! This one simple skill could make or break your semester! To have the best time management you need to: - Establish a routine: you can customize it however you want but you need to stick

The idea of an “hourglass” figure that society projects is very unhealthy and unrealistic. But there is a way to achieve that body shape in a healthy and realistic fashion. GROW YOUR BACK BABE! Don’t be afraid to gain muscle! A big back( specifically the last) creates the illusion of a small

It took me a long time to learn that lifting like a man will NOT help me achieve my feminine body goals. I loved training with men because of the mental challenge, but my body was not what I wanted it to be. Instead of building my hourglass figure, I bulked EVERYWHERE. So I decided to switch it up

I like to think of this little book as the secret tool to level up your figure drawing. Basic anatomy labels are included to guide you, but it’s in a simplified way, rather than some of the laboriously scientific versions I have seen and used. Morpho does an amazing job keeping things simple, while

The overall best way to build an hourglass figure is to grow your back and glutes simultaneously in order to create the appearance of a smaller waist. With that being said, here’s another series of my workout splits starting with back & biceps and a visual + written explanation on how to perfor

If you want an hour glass figure.. you have to train back!! Don’t neglect those upper body days girls..I have three reasons for you. 1. Because gaining strength in your upper body will actually help you control the weight on lower body days. How do you expect to hold those heavy db’s for RDLs

Think you need a computer science degree to dive into the tech world? 🎓❌ Think again! You can break into tech without a traditional degree by following these steps: 💡 Learn the Basics Start with free or affordable online resource (like Udemy, Skillshare, etc.) to get a solid foundation in cod

#lemon8diarychallenge #hotgirlstyle #hotgirllife #hotgirl #skinnylifestyle #hotgirlglowup #Hourglass #waisttrainer

If you want to maintain a lean figure all year round, here’s exactly what you need to do: Most people forget to eat, especially when they’re working or busy with other things, but I highly recommend keeping your water nearby. Drink water before your coffee to help stay on track. Whether it’s mea

making baby food in the instant pot is super easy and cost-effective! this will work with any kind of veggie, i used sweet potato and cauliflower this time. 1) cut your veggie(s) of choice into small pieces and put them into ramekins (or other oven safe bowl) 2) fill your instant pot with 1

You don’t need a degree to be a project manager!! You can even get certified as a project manager (PMP) without a degree. You can work your way up using transferable skills like I did. I started off working in healthcare as an admin assistant after college, then I got my second job at a communit

This superset is one of my favorites for glute day because it’s so heavy, hard, and grows the glutes like no other! Try this out and let me know what you think. Some tips for success: Drive through your heels Knit your front ribs together Keep your knees at a 90* angle Keep your knees poin

Hey girl, Let’s get into 5 of my secrets to achieve the hourglass figure (ok they aren’t so secret, but they are KEY 🔑) ➡️ SAVE THIS ⬅️ 1. Weights 💪🏽 they are truly your best friend. Hopefully we’re past the phase of being afraid of weights 🫣 because sis you NEED them to lose weight, gain

‼️Long Post‼️ Warning 🚨 I’m keeping it real, #letschat in the comments❤️ this is a safe space🍋 You don’t fully understand what motherhood entails until you bring your first baby home. During pregnancy, you anticipate everything, but it's when you have your baby that the reality hits. J

I know that sounds wild, but with the right tips you can defiantly do that, Honestly if you can make 10k a month you already there so lets talk about the "how". first you want to invest in marketing, and if you dont have the money then social media is free to use, all you need to do is real

People tend to think that training your core everyday is the answer to having that hourglass figure. In reality it is the training of all muscle groups- the main one being the BACK. Pull-ups changed the game for me- not only did it make me fall in love with the gym all over again, but it got me

Make your space your own. Decorate and fill it with what works best for you! These are just some ideas for people still trying to figure it out. Items you could use ● Offering Plate ● Candle ● Journal ● Wand ● Incense There are many other items, but these ones are a good start! Most o

If I was a new agent, these are the 6 books I would read to better understand the industry and what daily habits will help me become a successful realtor. Have you read any of these books? #realtortips #houstonrealtor #realrestate #books

How I maintain my figure: I know maintaining your figure can be stressful! Your trying to make sure you don’t over or under do it. This worry is totally normal! 🛑 However, do not let it overcome you! 🛑 Once I reached my desired size I started finding ways to maintain my figure. Some of

Ok so boom. 🤣😆 Your first 6 figure month is more likely to happen when you master 5 figure months. I know 6 figures are glamorized, but often times that’s an unlikely leap from where you are currently without proper action. If you’re not having consistent 5 figure months, and want to have 6 figure

I used to overthink every little thing when a guy started pulling away. I’d reread texts, wonder if I said too much, or not enough… and honestly, I’d take it all way too personally. But this time felt different. His energy shifted, and instead of trying to force closeness or clarity, I took a deep

Tried the two-column layout last week! While it’s great for compact task tracking, I missed having more space to journal and decorate. If you’re all about to-dos, it’s a solid option—but I’d love to hear your thoughts! 🤔 Should I do a video comparing them? Let me know below! ✿ Link to supplie