£11!

It's common for people to mistake a slim or flat stomach for defined abs - 11 lines, especially if they have a naturally lean build or if their stomach appears toned due to minimal body fat. However, this can be misleading, as having a flat stomach doesn't necessarily mean you have well-def

5 exercise deep core workout for the “11” ab lines! Join me for this beginner-friendly workout. Since there is no equipment needed, you can do this workout at home! Details ⬇️ 1. Reverse plank -begin with your hands under your shoulders, legs out in front of you -press your hips up the ce

Not to be dramatic, but I've just found the ultimate dessert game-changer 🍰✨. Save this post for later because this Classic Cheesecake recipe is here to impress without the stress! Simple, elegant, and unbelievably delicious 🤤, it's the perfect mix of creamy texture and rich flavor that wil

One of the best ways to sculpt your abs is with Pilates workout. I personally love the aesthetic look of the “11” lines & train to get these lines. This workout is beginner friendly & requires no equipment, unless you want a pair of dumbbells for the bridges! When you’re ready, let’s get st

My favorite exercises to target your deep core. Start with 2 rounds of every exercises and eventually increase to 3 rounds for the best results! Details🤍⬇️ 1. Bear crawl holds -Set up in a table top position -tuck your toes under -take a big breath in, as your exhale pull your bell

No equipment is needed for this workout. If you want to make it harder, option to grab some dumbbells or put some ankle weights on. Otherwise whenever you’re ready let’s get started ⬇️ 1. Bridge x 15 2. Single leg bridge x 10 per leg 3. Single leg lift in a bridge position x 8 per leg 4. Re

One of the biggest fitness goals I’ve always had is to have the “11” ab lines. Once I achieved them, I also had to come up with a routine to keep them. In order to keep my core tight & toned, I train core x2-3/week. Here are 4 core exercises I do to keep my “11” ab lines⬇️ 1. High plank x 1

Tone & tighten your core with this workout. No equipment is needed so this makes for a perfect at home or beginner workout. Let’s get started⬇️ 1. Reverse plank x 45 seconds 2. Glute bridge x 15 reps * 3 second hold at the top 3. Leg pull front x 8 lifts per leg , 16 total 4. Bird dog x

Here are some shortcuts you may not know of in Windows 11. I omitted the most basic ones (copy, paste, etc). I hope you learn something new and remember - it will take you longer to use them at first. Once the shortcuts are part of your routine, you’ll be lightning fast. ⚡️ These may or may

Follow along with these 6 exercises to work on your summer body transformation! 1. Leg pull front A high plank with a twist: lift one leg & lower then repeat on the other side. Perform 8 reps per side. 2. Bear crawl holds Start in a table top position, pull your lower abs in and u

I have officially been in my house one year and it’s always so nice to look at the before & afters of the small updates we have done to our house. For part 11 of making my house a home, we have my before & after of my bedroom! We didn’t make many updates but we did replace the floor &am

‧°𐐪♡𐑂°‧₊ Here’s a review of a cute portable sticker/label printer from niimbot! It’s the d11 label maker and it’s so easy & efficient to use! This printer uses thermal so it can print text/icons/images without ink (but not in colour). 💗 The labels are quite small though, so it’s best in us

Today, I'm sharing my top 11 natural ways to ease menstrual pain because I'm not even going to lie; I have those months where the pain is worse than others— ugh. 1.Hot Water Baths or Heating Pad— •A soothing hot bath or a heating pad can work wonders for relieving those stubborn cr

🎀Save it now and thank me later💗✨ 1. Content Writing and Copywriting: From blog posts to social media content, businesses are always in need of compelling written material. If you have a knack for words, consider offering your services as a content writer or copywriter. 2. Graphic Design: I