Carne Guisada
2.5 to 3 lbs beef stew meat
1 Tbsp oil
1 medium yellow onion
½ green bell pepper
½ red bell pepper
3-4 garlic cloves
1 tsp whole cumin
2 roma tomatoes
1 can tomato sauce
3 Tbsp flour
Salt and pepper to taste
Instructions:
1. Add stew meat into a Dutch oven or other
large pot with oil and brown over mediumhigh heat. Allow the meat to release all of its
juices and continue to cook until the beef has
browned.
2. Meanwhile, dice bell peppers and onion. Add
to the pot of beef and stir to allow vegetables
to soften.
3. Add enough water to barely cover the meat
and season with salt and pepper. Cover and
simmer for about 20 minutes.
4. Meanwhile, grind garlic and cumin in a
molcajete to form a paste. Thin the paste
with a couple of tablespoons of water and #carne
add the slurry into the pot.
5. Dice the tomatoes and add to the pot along
with the tomato sauce. Cover and continue to
simmer another 20 minutes or until the meat
is tender.
6. Mix together flour with 3 tablespoons of water
until smooth and add to the pot. Stir until the
gravy has thickened, then remove from heat.
Carne Guisada is a traditional Latin American beef stew that emphasizes bold flavors and tender meat. This dish varies by region, with each adding unique spices and vegetables. The foundation typically includes quality beef, such as stew meat, which is essential for achieving that melt-in-your-mouth texture. The addition of fresh vegetables like bell peppers, onions, and tomatoes enhances both the taste and nutrition of the dish. When cooking Carne Guisada, the browning of the beef is a crucial step as it develops rich flavors through the Maillard reaction. Tips for perfecting your stew include using a Dutch oven to allow for even heat distribution. Additionally, simmering the ingredients for sufficient time ensures that the flavors meld beautifully. For a thicker gravy, whisk flour into water until smooth, then gradually stir this mixture into the stew at the end of cooking—a method that guarantees a deliciously rich sauce. Serve your Carne Guisada over rice or with warm tortillas, and watch as it becomes a favorite at the dining table. Balancing flavors with spices like cumin, alongside garlic for an aromatic touch, is key to replicating the authentic experience. For variations, consider adding potatoes or carrots, which make for a heartier meal, perfect for colder days. This dish not only satisfies hungry appetites but also serves as a nostalgic reminder of home cooking for many. Whether you're serving it for a family gathering or simply wanting a comforting dinner, Carne Guisada embodies warmth and traditional culinary artistry.
