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Morning Run

A green bridge connects the Chrygiti Garden and the Lumbini Garden, 1.6 km.

Activities 🎯: Run / eat

4/28 Edited to

... Read moreการวิ่งในช่วงเช้าบนเส้นทางสะพานเขียวเชื่อมระหว่างสวนเบญจกิติและสวนลุมพินีนั้นเป็นประสบการณ์ที่หลายคนชื่นชอบ เนื่องจากบรรยากาศร่มรื่นไปด้วยต้นไม้และอากาศสดชื่นเหมาะแก่การออกกำลังกายโดยเฉพาะในช่วงเช้า เส้นทางนี้ยาวประมาณ 1.6 กิโลเมตร ซึ่งไม่ยาวจนเกินไป เหมาะสำหรับผู้ที่อยากออกกำลังกายแบบเบา ๆ หรือวิ่งจ๊อกกิ้ง พักผ่อนพร้อมดื่มด่ำกับวิวธรรมชาติและสายน้ำที่ไหลผ่านบริเวณสะพานเขียว นอกจากนี้ยังมีจุดให้แวะพักผ่อนและทานอาหารเพื่อเติมพลัง ใกล้กับสวนลุมพินีซึ่งเป็นแลนด์มาร์คที่มีชื่อเสียงในกรุงเทพฯ จากประสบการณ์ที่ได้วิ่งมาหลายครั้งในเส้นทางนี้ พบว่าช่วงเวลาที่ดีที่สุดคือช่วงเช้ามืดหรือตรู่ เพราะอากาศไม่ร้อนและรถไม่วุ่นวาย ตัวสะพานมีความกว้างพอเหมาะ ให้ความรู้สึกปลอดภัย และยังได้สัมผัสกับวิวเมืองในมุมที่แปลกตาอีกด้วย สำหรับคนที่ชื่นชอบกิจกรรมแบบผสมผสานไปกับการกินของอร่อย บริเวณนี้ก็มีร้านอาหารและคาเฟ่รอบ ๆ ให้เลือกแวะชิมหลังจากออกกำลังกายเสร็จ ถือเป็นการผ่อนคลายร่างกายและจิตใจอย่างครบวงจร สำหรับผู้ที่ต้องการเริ่มต้นวิ่งในเมืองใหญ่ การใช้เส้นทางสวนสาธารณะเชื่อมต่ออย่างนี้ช่วยให้วิ่งได้อย่างต่อเนื่องโดยไม่ต้องกังวลเรื่องรถติดหรือมลภาวะ และยังส่งเสริมสุขภาพได้อย่างยั่งยืนอีกด้วย

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