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Cucumber Banchan Recipe 🥒🌶️
I have been cravingggg the banchan from my fav Korean restaurant so I decided to make some at home 🤩 it’s healthy and low calorie so great for volume-eating! I love munching on these while watching my shows at night 😋 Ingredients: -cucumbers -salt -garlic -gochugaru -sesame oil -rice vineg
abby sengsanith

abby sengsanith

1783 likes

Shrimp + Veggie Sheet Pan Meal🦐🥦
This recipe is so quick and easy. I love pulling this out when I don’t really want to cook a whole meal. 🤩 Once you cut up the food and season, it just goes in the oven and you’re done 🙏🏼 it’s high protein too! Ingredients: -shrimp -potatoes -broccoli -paprika -chili powder -onion powder
abby sengsanith

abby sengsanith

918 likes

Weight loss doesn’t have to be hard 🫶
And nowadays with everything that you see on social media, it feels like Fitness is just as hard math problem that takes too much to solve. Don’t overwhelm yourself, especially when first starting out or even when you’re feeling burnt out, you want to keep it simple. If focusing on macros and calor
Que

Que

52 likes

A white plate holds a serving of cooked garlic bok choy, glistening with a spicy, saucy coating and visible chili flakes. The dish is ready to eat.
Various sauce ingredients are displayed on a counter, including bottles of oyster sauce, seasoning sauce, fish sauce, Thai chili powder, cane sugar, corn starch, and water mixed in a black bowl.
Bok choy is shown blanching in a pot on a stovetop, with another portion of blanched bok choy resting in a white bowl, ready for the next step.
Garlic Bok Choy Recipe🥬🧄
I need to start eating more veggies and this was so easy to make! Going to put this in my side dish rotation. It was soooo saucy too🤩 Ingredients: -Bok Choy -oyster sauce -golden mountain seasoning sauce -fish sauce -chili flakes -cane sugar -corn starch -water -garlic -cooking oil
abby sengsanith

abby sengsanith

652 likes

Three pieces of butterscotch fudge are displayed on a white plate, with text indicating it's an easy and delicious recipe.
A pot containing milk and sugar is on a stovetop, ready to be boiled, with a sugar container and milk carton nearby.
A bowl of butterscotch chips, a bag of butterscotch chips, and a container of marshmallow creme are shown, ready for mixing.
Butterscotch Fudge Recipe🍫💛
This recipe is so quick and easy!! I made it for my friend’s NYE party and they loved it 💛 Ingredients: -milk -sugar -marshmallow crème -butterscotch chips -spray oil ———- #desserts #dessert #recipes #Recipe #easyrecipes
abby sengsanith

abby sengsanith

131 likes

A clear glass baking dish holds several pieces of golden-brown, charred Lao style baked chicken thighs, served over a bed of green beans. The image highlights the dish's juicy appearance, with text overlaying 'Lao Style Baked Chicken Thigh Recipe soooo juicy!'.
A close-up shows chopped lemongrass and garlic cloves being smashed in a green and white mortar with a wooden pestle. The text overlay instructs to 'smash lemongrass and garlic cloves with a mortar and pestle' for the chicken recipe.
Various seasoning ingredients are displayed on a counter, including bottles of fish sauce, seasoning sauce, oyster sauce, and containers of cane sugar, salt, black pepper, and white pepper. The text describes these as the seasonings for the chicken.
Lao Style Baked Chicken Thigh Recipe🐓🇱🇦
Loveeee this seasoning on chicken🤩 it’s so juicy and flavorful I could eat this all week!! I’ve brought this to a couple family events and it’s always a hit. I love how the broiling gives it a nice char🤭 Ingredients: -lemongrass -garlic -cane sugar -fish sauce -golden mountain seasoning sau
abby sengsanith

abby sengsanith

10 likes

Under $10 easy cognitive-support snacks for working & studying ✏️👩🏻‍💼
These are some quick and easy snacks to help improve brain function 🧠 they’re great for any meal and I loved snacking on them in college while studying or even post-grad when studying for my certifications 🤓 now I’m working and they’re just as good 😋 🐟Sardines: I like eating this as a quick snac
abby sengsanith

abby sengsanith

66 likes

Peanut Butter Fudge Recipe🥜🍫
My grandpa would make this for me every Christmas! ❤️This is the recipe he used and i love how easy it is. It took less than 15 minutes to prep!! I usually bring this to my office around the holidays and it’s always a big hit🤤 Ingredients: -milk -sugar -jet-puffed marshmallow creme -creamy p
abby sengsanith

abby sengsanith

88 likes

Under $50 Aldi grocery haul + dinner ideas for those w/ hectic schedules📈👩🏻‍💻🛒
Tax season has been so busy I feel like my meals recently have been quick and low-effort. As my last filing deadline approaches, my weeks are becoming SO HECTIC! I have so much time to do stuff one day, and then zero to spare the next day! 😪 Whether you’re working, in school, at home, or just busy
abby sengsanith

abby sengsanith

167 likes

Ground Turkey Chili Recipe🫘🦃
I love this simple high protein recipe!! It’s so quick and easy to make 🙌🏼 I like it without beans but feel free to add them!! Ingredients: -tomato paste -canned diced tomatoes -canned crushed tomatoes -white onion -bell peppers -ground turkey -olive oil -ground nutmeg -chili powder
abby sengsanith

abby sengsanith

13 likes

A plate of purple ube fudge squares, showcasing the final product of the White Chocolate Ube Fudge Recipe. The fudge appears moist and has a vibrant purple color.
Ingredients for ube fudge on a stovetop, including a glass jar of white sugar, a can of coconut milk, and a pot with a whisk, illustrating the first step of boiling sugar and coconut milk.
Key ingredients for ube fudge on a counter: marshmallow creme, ube extract, and white chocolate chips, ready to be mixed in after the initial boiling step.
White Chocolate Ube Fudge Recipe🍠🍫
After experimenting with the pandan fudge, i wanted to try making an ube one! Ube is a purple yam from the Philippines🇵🇭. It tastes sweet, nutty, and has a vanilla-like flavor😍 my grandma liked to cook ube but i never saw her make fudge with it so here’s my attempt! It is a little more moist than r
abby sengsanith

abby sengsanith

209 likes

An Aldi grocery haul featuring various ingredients like jasmine rice, parmesan cheese, eggs, chicken thighs, pork, onion, garlic, and frozen vegetables, labeled as 'best foods for budgeting!'
Ingredients for 'Egg & Pork Fried Rice' including microwavable rice, frozen Asian medley, eggs, pork, onion, and garlic, with individual prices and a meal total of $18.10.
Ingredients for 'Seasoned (2 Ways) Chicken Risotto' including jasmine rice, parmesan, chicken broth, mixed vegetables, chicken thighs, onion, and garlic, with prices and a meal total of $27.27.
What a $45 budget can get you at Aldi + healthy meal ideas for busy bees🐝🤭💡
The BEST foods for *budgeting* are the ones you can STRETCH!! What makes them even better is when they’re used to make quick meals⏱️ My schedule is always so busy and I often don’t have time to spend hours in the kitchen. I like making meals in 30-60min, maybe 1.5 hours AT MOST😅 👩🏻‍🍳These are s
abby sengsanith

abby sengsanith

139 likes

A finished bowl of Thai/Viet yellow curry with chicken, carrots, and potatoes, served over white rice and garnished with fresh cilantro. The dish is presented in a white bowl.
A collection of spices and ingredients for seasoning chicken, including olive oil, garlic powder, white pepper, ground coriander, salt, ground turmeric, yellow curry paste, and chicken bouillon powder.
Thinly sliced chicken breast thoroughly mixed with spices and yellow curry paste, marinating inside a clear plastic bag, prepared for refrigeration.
Thai / Viet Yellow Curry Recipe🍛
This recipe is a labor of love but it’s the ultimate comfort meal🥰 it’s getting colder so i just had to cook this up ! I absolutely loved when my grandma would make this for me❤️ Ingredients: -garlic powder -white pepper -olive oil -ground coriander -ground turmeric -salt -yellow curry pa
abby sengsanith

abby sengsanith

22 likes

Lazy Burrito Bowl Recipe🌯🍋‍🟩
This is such a quick and easy recipe!! It’s super customizable. The only cooking you have to do is the chicken and the rest is just assembling 🤩 when i was in busy season and didn’t have time to cook, i ate this for 3 weeks straight!!! It’s really cheap to make too — all the ingredients are under $
abby sengsanith

abby sengsanith

161 likes

A flat lay of colorful, handmade punch cards on a wooden surface, titled "2026 Punch Cards." Each card represents a goal like yoga or baking, with icons to track progress and a reward listed, perfect for New Year's resolutions and goal tracking.
2026 Punch Cards🎟️🎉
I wanted an easy and visual way i could see my progress on my goals for the new year, so these punch cards were perfect! 📈I made them using watercolor paper, Grabie watercolors, and sharpies (all linked in b!o) but you can use whatever art supplies you have on hand 🎨🖌️ I really like the Grabie wate
abby sengsanith

abby sengsanith

208 likes

Air Fried Crispy Tofu Recipe🧂🥢
Another easy protein recipe!!! I love how crispy and flavorful they are. One of my favorite dishes to order at dim sum is salt and pepper crispy tofu so I wanted to try making it at home 🤭 we’re air frying instead of deep frying to make this a bit healthier to crush our weight loss goals💪🏼 this dis
abby sengsanith

abby sengsanith

54 likes

A close-up of a colorful fall salad in a white bowl, featuring greens, diced apples, nuts, prosciutto, and crumbled feta cheese, with the text "Fall Salad Recipe" overlaid.
Various ingredients for the fall salad laid out on a counter, including fresh spinach, apples, nuts, prosciutto, chicken breast, apple cider vinegar, olive oil, and spices.
A raw chicken breast partially wrapped with prosciutto slices on a black cutting board, next to another unwrapped chicken breast, illustrating the wrapping process.
Fall Salad Recipe
I love making this salad every fall after I’ve visited the apple orchard! 🍁Ingredients: -baby spinach & arugula mix -apples -nuts -prosciutto (x2) -chicken breast -fresh thyme -feta cheese 🍁Sauce/Seasoning ingredients: -apple cider vinegar -olive oil (or spray) -cinnamon -sal
abby sengsanith

abby sengsanith

121 likes

Teriyaki Chicken Bowl Recipe🐓🍍
This is a great easy sheet pan meal! It takes barely any prep and is so quick to make!! 🤭 good for weeks where you want to eat healthy but don’t have much time to cook🙏🏼 it’s also super cheap from Aldi — it was about $15 for an entire week of lunch preps! 🤑 Ingredients: -chicken thighs -bell p
abby sengsanith

abby sengsanith

53 likes

Grandma’s Chili Sauce Recipe🌶️
This is the chili sauce i use in my other recipes on my page!! My grandma would make this to add into Lao & Viet dishes or we’d eat it as a dipping sauce 🤤 i love how you can adjust the spice and it’s so tangy! I feel like the texture is very similar to shatta if you’ve had that🥰 Ingredients
abby sengsanith

abby sengsanith

13 likes

A white plate holds a serving of seasoned soybean sprout banchan, garnished with red pepper flakes and sesame seeds. The image has text overlays indicating it's a 'Soybean Sprout Banchan Recipe' that is 'healthy & easy!'.
A metal colander is filled with a pile of fresh, white soybean sprouts, ready for preparation. An overlay text reads, 'wash and then blanch the sprouts (forgot to take a pic of blanching lol)'.
Peeled garlic cloves are on the left side of a black cutting board, with finely chopped garlic on the right, next to a knife. Text overlays instruct to 'cut up garlic (up to you how much)' and 'add in some green onions too if you have them'.
Soybean Sprout Banchan Recipe🌶️
I loveeee eating this at Korean restaurants so i just had to make some for home. It’s low in calories so great for volume-snacking!!🤤 Ingredients: -soybean sprouts -garlic -green onions -sesame seed oil -gochugaru -sesame seeds -salt ——— #Recipe #recipes #healtyrecipes #snacks
abby sengsanith

abby sengsanith

12 likes

Bánh Bò Nướng Recipe🍰🌿
This was my third attempt and i finally got the right texture!!! My family always makes this Vietnamese dessert for special events so I’ve been practicing the recipe💚 the texture is similar to sponge cake and the flavor is subtle, nutty, and has hints of vanilla/coconut. i like how you can adjust t
abby sengsanith

abby sengsanith

36 likes

Thom Khem Recipe🇱🇦🐷
One of my favorite Lao comfort foods😍 I love all the flavors and it’s perfect for cold days ! Ingredients: -pork belly -eggs -lemongrass -shallots -garlic -ginger -cane sugar -oyster sauce -fish sauce -dark soy sauce -salt ——— #Recipe #Laos #asianfood #recipes #asianreci
abby sengsanith

abby sengsanith

9 likes

BBQ Chicken & Veggie Bowl Recipe🐔🥦
This is one of my favorite meal preps!!! It’s cheap, easy to make, and so tasty! 🤤One month i was so busy with work, I just ate this for 2 weeks straight 🤣 Ingredients: -potatoes -broccoli -chicken (breast or thigh) -oil -paprika -garlic powder -onion powder -salt -black pepper -red pe
abby sengsanith

abby sengsanith

2 likes

Aldi under $50 week of meals for balling on a budget💸🛒🥕
I love how cheap Aldi is and how you can get quality meals with less stress on your wallet! This entire haul was only $47.13!!🤩 We’ve been upgrading our furniture so I had to strategically plan our groceries this week to make up for that deficit🫣 Obvi I didn’t plan well on budgeting for how much th
abby sengsanith

abby sengsanith

161 likes

A plate of sliced Vietnamese egg meatloaf, featuring a golden egg topping and visible ingredients like carrots and green onions, with text overlaying 'Vietnamese Egg Meatloaf Recipe non-traditional but high protein!'.
Ingredients for the food processor, including semi-frozen chicken breast in Ziploc bags, a bowl of chopped green onion, carrots, and wood ear mushrooms, ready for a high-protein recipe.
A close-up of a hand in a clear glove mixing ground chicken, chopped green onions, carrots, and wood ear mushrooms in a stainless steel bowl, preparing the meatloaf mixture.
Vietnamese Egg Meatloaf Recipe🥚🇻🇳
I loved eating this at my grandparents’ house while growing up 🥰 I wanted to try making it with my ingredients on hand. It’s not super tradition because it’s baked instead of steamed and it’s missing some extra ingredients but it still tastes really good🤩 it’s super high protein too!! Ingredient
abby sengsanith

abby sengsanith

6 likes

A two-tier bamboo produce holder in a kitchen corner, filled with apples, bananas, green peppers, sweet potatoes, and limes. The bottom tier has a partially open bamboo lid.
A close-up of the two-tier bamboo produce holder, showing the top tier filled with apples, bananas, green peppers, and avocados, and the bottom tier with sweet potatoes and limes.
A close-up of the bottom tier of the bamboo produce holder, featuring sweet potatoes inside with its bamboo lid partially rolled open, ideal for storage.
NEW IKEA PRODUCE HOLDER🍎🍐
Went to IKEA to look for plates and saw this cute produce holder — I just had to take it home! We currently have a wire one and it’s just not stable anymore. I love how this bamboo one has a potato basket and you can take it apart if it’s too tall for your counters!! It was much cheaper in store th
abby sengsanith

abby sengsanith

179 likes

An Aldi grocery haul for two people under $100, featuring chicken thighs, seafood mix, pasta, rice, various vegetables like bell peppers, onions, broccoli, carrots, and fruits like apples, along with eggs and cheese.
Ingredients for Chicken Fajita Bowls, including jasmine rice, queso fresco, bell peppers, onion, and boneless skinless chicken thighs, totaling $19.66.
Ingredients for Eggs & Rice, Omelette, or Egg Muffins, featuring jasmine rice, red bell pepper, a carton of eggs, and green onions, totaling $13.42.
Aldi Grocery Haul for 2 Under $100🛒🥦
This week’s Aldi haul for 2 people🤩 It’s under $100 (only $47.27 total)!!!! I’m going to be making 4 different meals this week. I’m doing 3 lunch/dinner options and then a quick bite breakfast. This week we have chicken thighs, eggs, and seafood as our main protein source💪🏼 I had time this weekend
abby sengsanith

abby sengsanith

96 likes

TJ’s Chili Crunch Chicken & Summer Salad / Salsa🐓🌽
This is one of my favorite meals to make at the start of summer!! It’s so easy and a great source of protein + veggies😋 it feels light and keeps me full!!☀️ Ingredients: -chicken thighs -Trader Joe’s chili crunch oil -fish sauce (optional) -red onions -cilantro -jalapeños -sweet corn -
abby sengsanith

abby sengsanith

15 likes

A close-up of the finished Lemon Garlic Butter Seafood Pasta in a pan, garnished with fresh parsley and cherry tomatoes, with text overlaying the image.
A hand holding a box of Barilla Protein+ Angel Hair pasta over a pot of boiling water on a stovetop, with pasta already cooking.
Chopped cherry tomatoes on a white cutting board, and minced garlic and shallots on a dark gray cutting board, prepared for the recipe.
Lemon Garlic Butter Seafood Pasta Recipe🍝🦑
This was so easy to make — I just followed the instructions on the seasoning packet 🤣 I wanted a lighter pasta for this week and I was craving seafood so here we are 🤤 the Aldi frozen seafood is actually so good for the price (~$7 for the bag)!! This meal is also higher protein too💪🏼 Ingredients
abby sengsanith

abby sengsanith

238 likes

A clear glass dish filled with crispy, golden-brown chicken floss, labeled 'Chicken Floss Recipe' and 'so crispy & good!' with a 'swipe' icon.
Ingredients for chicken floss, including chicken breast, fish sauce, olive oil, Maggi seasoning, black pepper, cane sugar, and a mortar & pestle.
Chicken breast pieces boiling in a metal pot on a stovetop, with text indicating to 'boil the chicken'.
Chicken Floss Recipe🍗🍚
I love this easy recipe over sticky rice or regular jasmine rice!! It’s so crispy and flavorful. It’s great as a topping or with soups too🤤 Ingredients: -chicken breast -cane sugar -black pepper -olive oil -fish sauce -maggi seasoning -mortar & pestle ——— #chickenrecipeideas #
abby sengsanith

abby sengsanith

99 likes

I’ll get to it… ya know? 😅 #packing #procrastination #humor
Lindsey Gurk

Lindsey Gurk

89 likes

Aldi Under $10 Snack Haul for Low FODMAP Diet🛒😌
I’ve been ordered by my doctor to do the low FODMAP diet multiple times for my stomach issues😭 it’s such a tough diet to follow but I found these snacks that work for me! They were only $9.83 for the week🤩 🍍Pineapple >to keep it low FODMAP, you can enjoy it fresh up to 140g which is about 1
abby sengsanith

abby sengsanith

12 likes

A face outline diagram shows gray shaded areas on the forehead, cheeks, nose, and chin, indicating where moisturizer is applied for a clean girl makeup look.
A face outline diagram shows light blue wavy lines on the forehead, cheeks, nose, and chin, illustrating the application of primer for a clean girl makeup look.
A face outline diagram shows light yellow patches under the eyes, on the forehead, nose bridge, and chin, demonstrating concealer application for a clean girl makeup look.
Clean Girl makeup look
Here’s a clean girl make up look tutorial
hope.ann

hope.ann

854 likes

A glass meal prep container holds a lime chicken and rice bowl, featuring seasoned chicken, bell peppers, rice, and crumbled queso fresco, ready to eat.
Jasmine rice, a rice cooker, and Knorr tomato bouillon with chicken flavor are shown, illustrating the step to cook rice with bouillon.
Raw chicken thighs on a cutting board with a knife, alongside a bowl of seasoning and a Mojito Lime seasoning packet, for chicken preparation.
Lime Chicken & Rice Bowls🍋‍🟩🐓
I’ve been soooooo busy with work and have been making super low-effort meals recently! This recipe has minimal ingredients and took me less than 1hr to make🤩 the seasoning packets I picked up were also really good too — I will be buying more 🙏🏼 Ingredients: -rice -tomato bouillon with chicken
abby sengsanith

abby sengsanith

25 likes

Ube Bánh Bò Nướng Recipe💜🍰🇻🇳
I loveeeee Viet pandan honeycomb cake (recipe on my page) and the ube one is just as good!!! It’s the same steps except you use ube extract instead of pandan🤤 I love making this for family events🥰 Ingredients: -coconut oil -coconut milk -white sugar -tapioca starch -rice flour -double acti
abby sengsanith

abby sengsanith

7 likes

A collection of Aldi's low-sugar, high-protein snacks, including beef jerky, smoked sausages, turmeric juice, Greek yogurt, and chocolate protein pudding, displayed in a car.
A close-up of an opened container of Friendly Farms Super Zero Blended Nonfat Greek Yogurt, showing its pink color, a spoon, and text highlighting it's sweetened with steviol glycoside, has no added sugar, and contains 15g protein.
A hand holding a bottle of Vitalife Turn It Up Turmeric Cold Pressed Juice, with text indicating it has no added sugar, 20 calories, and is sweetened with organic stevia leaf extract.
$22 Aldi Weekly Snack Haul for Weight Loss🍦🧃
Went to Aldi in search of no/low sugar snacks and got all this for $21.21 — not too bad for healthy and high protein options. 🛒 I feel like healthier snacks usually cost an arm and a leg but this is a pretty good deal for the quality of snacks i got! 🙌🏼 🐄Super Zero Yogurt: >I would definitel
abby sengsanith

abby sengsanith

90 likes

A white bowl holds a vibrant green and orange Jeow Som dipping sauce with a spoon. Text describes it as a quick, easy, sour, and spicy Lao sauce, perfect for meat, vegetables, seafood, and rice.
Ingredients for Jeow Som are laid out: fresh cilantro, red Thai chili peppers, garlic cloves, green limes, white cane sugar, and a bottle of fish sauce. A mortar and pestle or food processor are also noted.
A wooden pestle crushes garlic, red peppers, and green cilantro in a light green mortar. The text advises finely cutting cilantro first and adding ingredients to taste during this crushing step.
Jeow Som Recipe🇱🇦🌶️
Jeow som is a Lao dipping sauce that’s savory, spicy, and sour! It’s commonly used with meats, sticky rice, and vegetables. Some people may know it as “crack sauce” from online but i prefer to use its original name to pay homage to the culture it derives from!!! 🇱🇦 it’s so easy to make and i love h
abby sengsanith

abby sengsanith

7 likes

Sai Oua Inspired Meatballs Recipe🇱🇦🐷
If i had a sausage maker these would definitely be Lao sausages 🇱🇦 — but i do not, so we’re going to make meatballs!!! This recipe was so easy. Once you chop everything up, you just mix it together and make little meatballs to air fry!🤤 It’s packed with flavor and protein💪🏼 I like to drizzle more o
abby sengsanith

abby sengsanith

4 likes

A flat lay of three high-protein snacks from Aldi: Elevation Snack Advance Caramel Double Chocolate Crunch Bar, Elevation Chocolate ultra-filtered milkshake, and Simms Grass Fed Original Beef Sticks, under the title 'High Protein Snack Haul ALDI EDITION'.
A hand holding an Elevation Chocolate ultra-filtered milkshake, labeled as a Premier Protein shake dupe with 30g protein and 160 calories, rated 5/5 for its chocolate cereal milk taste.
A hand holding an Elevation Snack Advance Caramel Double Chocolate Crunch Bar, described as a Quest bar dupe with 10g protein and 150 calories, rated 3/5 for its chalky, artificial sweetener taste.
Under $30 High Protein Snack Dupes for Building 💪🏼🏋🏻‍♀️
I bought these protein snacks without even realizing how great of dupes they were for the pricier protein brands!! On the first sip/bite, i was like “wow this tastes just like [expensive protein snack i love]!!”😱 I will definitely be buying all of these again — great bang for your buck💸🙌🏼 🍫Eleva
abby sengsanith

abby sengsanith

8 likes

A flat lay of Trader Joe's Steamed Pork & Ginger Soup Dumplings, Thai Shrimp Gyoza, Gyoza Dipping Sauce, and Crunchy Chili Onion, with text indicating a total cost of $16.96.
Trader Joe's Steamed Pork & Ginger Soup Dumplings box and cooked dumplings with chopsticks, showing details like 270 calories, 14g protein, a $3.49 price, and a 3/5 rating.
Cooked pork and ginger soup dumplings with Crunchy Chili Onion, highlighting the chili oil's spice, garlic, and ginger notes, with a $4.49 price and a combo rating of 4/5.
Under $17 TJ’s dumpling combo review — can anything beat chili crunch oil?🥟🌶️
One of my fav frozen buys from Trader Joe’s is their dumplings! 🤤I loveeeee the chicken soup dumplings and the chicken & pork gyoza, but I haven’t tried these two yet!! I also haven’t tried these combos with them before 🧐 Chili Crunch Oil is ALWAYS my go-to so let’s see if the Gyoza Dipping Sau
abby sengsanith

abby sengsanith

14 likes

A vibrant Nam Khao (Lao crispy rice salad) served on fresh green lettuce leaves, garnished with dried red chili peppers, showcasing the final dish.
Various ingredients for Nam Khao are laid out, including rice, eggs, red curry paste, cooked pork skin, grated coconut, fish sauce, chicken bouillon, paprika, and cane sugar.
Chopped kaffir lime leaves are being added to a large metal bowl containing the orange-colored rice mixture, with instructions to mix gently.
Nam Khao Recipe🇱🇦🍚
This is one of my favorite Lao recipes!!! The crispy rice is so flavorful and I love eating it with the salty sausage. Nam sausage is similar to the inside of Chomps but not as compact — you can find it at your local Asian grocery store! 🤩 Ingredients: -cane sugar -paprika -chicken bouillon p
abby sengsanith

abby sengsanith

2 likes

A collection of various perfume and body spray bottles displayed on clear acrylic risers on a wooden shelf, with the title 'Rating My Perfumes & Body Sprays' overlaid at the top.
Two perfume bottles on a wooden surface: 'CLEAN whipped cherry RESERVE' (5/10, light cherry dessert) and 'KAY ALI LOVEFEST BURNING CHERRY | 48' (8/10, smoky cherries, long-lasting).
Four 'LE MONDE GOURMAND' perfumes on a wooden surface: 'LAIT DE COCO' (6/10, caramel woods), 'PINE PARFAIT HAIR AND BODY MIST' (7/10, caramel woods), 'PINE PARFAIT EAU DE PARFUM' (7/10, caramel woods), and 'FRAISE FOUETTÉE' (7/10, strawberry, medicine-like dry down).
Rating My Perfumes & Body Sprays
Definitely a gourmand girly🍨 but that KAYALI perfume has me wanting to dip my toe in more smoky / sultry perfumes. Also entering the second half of my 20s so I want to get into some more sophisticated scents. Drop recs pls!!!❤️🙏🏼 ———— #perfume #perfumerecommendations #glowup #bodymist
abby sengsanith

abby sengsanith

54 likes

Dark Chocolate Fudge Recipe🍫
I’ve been on a streak of making my friends desserts and this has been one of their favorites! This fudge recipe is super easy and takes little time🤭 Ingredients: -sugar -milk -jet-puffed marshmallow creme -dark chocolate chips -spray oil ——— #easydessertideas #Recipe #recipes #de
abby sengsanith

abby sengsanith

8 likes

Trader Joe’s Frozen Food Haul for Under $20🧊🛒
Calling all lazy meal preppers!!!! Sometimes WE NEED A BREAK🙏🏼 It’s been such a busy week and I needed a break from making dinner so this frozen haul has come in handy!! Only $19.96 total and I get to be lazy all week🤭You can just pop these in the microwave or air fryer and they’re done in less tha
abby sengsanith

abby sengsanith

42 likes

A close-up of a hand showcasing glossy, light pink, square-shaped nails, embodying a clean and classy aesthetic. The image includes the text "Clean girl nail inspo" and a Lemon8 watermark.
A hand displaying elegant French tip nails with a natural pink base and crisp white square tips, highlighting a clean and polished look. A Lemon8 watermark is visible.
Two hands with short, glossy, off-white/cream colored nails in a rounded shape, presenting a minimalist and clean style. The image features a Lemon8 watermark.
Clean girl nail inspo
Clean and classy 🤍 #nails #classy #cleangirl #nailday #nailvlog #nailideas
Sunasza Bown

Sunasza Bown

13 likes

Low calorie snacks for volume eating in a deficit🏃🏻‍♀️
My worst habit is just wanting to munch on things after dinner🤣 no matter how much I eat or don’t eat during the day, I want to volume eat crunchy foods😅 With volume eating, I always look for something lower calorie so I can eat more!! This week I bought 3 types of snacks for $8.76 to see if any sh
abby sengsanith

abby sengsanith

3 likes

Yum Woon Sen Recipe🇹🇭🦐
My grandpa loves making this dish in the summer. It’s healthy, light, and so fresh! I like mine packed with protein from chicken and shrimp🤤 it’s full of veggies too!!!🫑 Ingredients: -carrots -sweet peppers or bell peppers -cucumbers -red onion -cilantro -green onion -lemongrass -ginger
abby sengsanith

abby sengsanith

14 likes

Lemon Garlic Salmon Recipe🍋🐟
This is one of my favorite healthy meals because I can make it in under 30min!!! I usually use frozen salmon filets and either defrost them while I prep the veggies, or I put them in the fridge overnight the day before I want to cook them. It saves so much time🙏🏼 there’s minimal ingredients and you
abby sengsanith

abby sengsanith

29 likes

Spicy Cucumber Salad Recipe🥒
This is the first dish i learned how to make from grandma! I prefer it lao style but both taste so good!!!🇱🇦🇹🇭 I like how you can adjust the spice and it’s the perfect side dish. It’s so refreshing and healthy!😍 You can find the peeler pictures in my b!o or at your local asian grocery store. For tr
abby sengsanith

abby sengsanith

22 likes

A close-up of a finished Ground Turkey Larb dish in a pan, garnished with a lime wedge and mint leaves. The dish contains ground turkey, vermicelli noodles, and various chopped herbs and spices, with the title 'Ground Turkey Larb Recipe' overlaid.
A white plate holds chopped green onions, shallots, red onions, ginger or galangal, and Thai chili peppers. Below, a cutting board displays a pile of chopped cilantro next to a knife, ready for the larb recipe.
Ground turkey is cooking in a black pan on a stovetop, being stirred with a black spatula. The turkey is browning, indicating it's being cooked in an oiled pan over medium heat.
Ground Turkey Larb Recipe🦃🍋‍🟩
Another delicious larb recipe!! Larb is a popular dish from Thailand 🇹🇭 and Laos 🇱🇦. I love making this because it’s flavorful and really easy. It’s great for hitting my protein goals too!!💪🏼 Ingredients: -green onions -shallots -red onion -ginger or galangal -thai chili peppers -cilantro
abby sengsanith

abby sengsanith

2 likes

Fall Chicken Meatball Volume Bowl
Easy fall recipe loaded with veggies! 🍂Ingredients: -1-2 packs ground chicken -1/2 red onion -1-2 bags brussel sprouts -2-3 sweet potatoes -1 can chickpeas -fat-free feta cheese -pepitas -olive oil -salt & pepper -minced onion -garlic powder -Chinese five spice -sage -thyme
abby sengsanith

abby sengsanith

26 likes

A collection of fresh produce including a bag of spinach, a container of blueberries, a mesh bag of avocados, and a mesh bag of lemons, labeled as a detox haul.
A bag of fresh spinach with text overlays indicating it is a whole food, with 20 calories, 0g sugar, 2g protein, 2g fiber, and high in antioxidants.
A container of fresh blueberries with text overlays indicating it is a whole food, with 42 calories, 7g sugar, 1g protein, 2g fiber, and is anti-inflammatory and high in antioxidants.
Under $15 detox food haul from a certified party girl🥂🎉🥑
What goes up must come down — turning up on a Saturday just to crash on Sunday 🥲 so how do we get back up?? …Healthy detox for the weekdays so we can get back to it on the weekends🪩😌 I got all this for $12.52 at Aldi! 🛒 🍃Spinach >best eaten chopped or blended into a smoothie for maximum anti
abby sengsanith

abby sengsanith

10 likes

A plate of Pad Kra Pao with ground chicken stir-fry over white rice, garnished with chili flakes and a lime wedge, labeled as a spicy Thai stir-fry recipe.
A cutting board with chopped ingredients: green onions, shallots, minced garlic, and sliced red Thai chili peppers, ready for cooking.
Ground chicken is cooking in a large black pan with chopped green onions, shallots, garlic, and chili peppers, being stirred with a black spatula.
Pad Kra Pao Recipe🍋‍🟩🐓
This Thai stir-fry is so easy to make and a great source of protein! 🇹🇭 I wish I had gotten a picture of the fried egg but I can’t have a runny one for meal prep😅 this is a flavorful recipe packed with protein and you can adjust the spice level!🌶️ Ingredients: -shallots -green onions -garlic
abby sengsanith

abby sengsanith

3 likes

Ice skating asmr ⛸️🎤🎧
#figure skating #iceskating #skating #skatinglover #athleticwear
Andreaselenatwins

Andreaselenatwins

56 likes

A flat lay shows a Quest Chocolate Chip Cookie Dough Protein Bar box, Snack Selects with cheese and turkey sausage, and Wilde Buffalo Protein Chips. The image is titled 'HIGH PROTEIN SNACK HAUL' and indicates items are from Aldi and Walmart.
A hand holds a partially eaten Quest Chocolate Chip Cookie Dough Protein Bar, showing its texture. Overlays indicate 21g protein, 190 calories, a price of $8.47 per box, and a 5/5 rating, with a description of its taste and texture.
A Snack Selects tray contains cheese cubes and turkey sausage bites. Overlays show 10g protein, 140 calories, a price of $3.39, and a 4/5 rating, with a description of the chewy and moist texture and flavor.
Under $20 protein snacks for each meal of the day🙌🏼
This week I bought $18.83 worth of protein snacks!! I’ve been eating my regular meals but I feel like I just need something little extra to get in that protein💪🏼 🍪Quest Cookie Dough Protein Bar >I think Quest protein bars may be my favorite! This tastes just like cookie dough and has such a
abby sengsanith

abby sengsanith

6 likes

A vibrant, colorful mango salad in a white bowl, featuring diced mango, avocado, red peppers, leafy greens, shredded carrots, pepitas, and toasted coconut flakes, presented as a healthy meal.
Two whole mangoes and a glass container of diced mangoes on a cutting board, with a knife beside a pile of freshly diced mango, illustrating the mango preparation step.
Whole red bell peppers and thinly sliced red bell peppers on a cutting board, with diced mangoes in a container in the background, showing the preparation of the peppers.
Healthy Mango Salad Recipe🥭
I was feeling terrible going into my luteal phase and looked up some food that might help. I put a bunch of them together to make this salad!!🥗 it’s high in fiber + antioxidants and it’s also anti-inflammatory 🔑💚 🥑Ingredients: -mangoes -red sweet peppers -carrots -spinach & arugula -oli
abby sengsanith

abby sengsanith

9 likes

A flat lay of sugar-free, high-protein snack haul items from Aldi and Walmart, including smoked sausages, two types of cocktail salami, and chocolate pudding mix, displayed on a white countertop.
A bag of sugar-free smoked sausages from Aldi, priced at $7.49, with a rating of 4/5. Several sausages are on a white plate, highlighting their 120 calories and 9g protein, described as chewy and salty.
A package of sugar-free Vodka & Olive Cocktail Salami from Aldi, priced at $3.99, with a rating of 4/5. Slices are on a white plate, noting 120 calories and 8g protein, described as chewy, moist, and smoky.
Under $20 Sugar-Free Snack Haul for Gains💪🏼😋
This haul from Aldi & Walmart was only $16.95!!!🤩 Snack and gym girlies this is for you🫵🏻 I love eating snacks at night and after the gym… I WONT give that up so I like making sure they’re either sugar-free or have no sugar added🙂‍↕️ this haul has a focus on gains because I’m trying to get in a
abby sengsanith

abby sengsanith

7 likes

A variety of groceries for an Aldi high protein haul, including chicken thighs, shrimp, salmon, broccoli, carrots, edamame, mangoes, grapes, and lemons, laid out on a countertop.
Ingredients for Chicken Katsu Bowls, featuring chicken thighs, shelled edamame, bread crumbs, cucumbers, green onions, and avocados, arranged on a countertop.
Ingredients for a Shrimp and Veggies Sheet Pan Meal, including two bags of shrimp, a head of broccoli, and a bag of small potatoes, displayed on a countertop.
Aldi High Protein Grocery Haul🛒🍗
Another Aldi high protein grocery haul for 2 people! It’s under $60 and I’m going to be making 3 different meals this week. Taking a break from chicken as the main protein source and turning to seafood🦐 I love buying the frozen food from Aldi so if I don’t cook all of it, I can save it for another
abby sengsanith

abby sengsanith

16 likes

🫶
Finish reading vol4 of #sakura ,saku it got a little bit of intense chapter #shojobeat #manga
Mari💜💜💜💜💜💜💜

Mari💜💜💜💜💜💜💜

29 likes

Cheesy Chicken Casserole Recipe🧀🐓
My dad would make this every winter while growing up. I loveeeee how cheesy it is and the crispy chips are soooo good!! I made this for my bf’s thanksgiving and they loved it!! The secret ingredient is the fish sauce (Asian household iykyk)🤭. You can customize the cheese to fit your preference. I u
abby sengsanith

abby sengsanith

15 likes

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