My shift drink

2024/8/23 Edited to

... Read moreYou know that feeling when you just nail a coffee creation? That's exactly how I feel about my go-to shift drink! It all started with wanting something cozy but still refreshing, especially when those "fall vibes" hit but it's still warm enough for an iced coffee. The base is a classic grande iced latte, which is always a reliable canvas. It offers that perfect blend of espresso and milk, creating a smooth foundation for all the delicious additions. But here’s where the magic really happens: the additions. I absolutely love vanilla, so a pump or two of vanilla syrup is a non-negotiable for that familiar, comforting sweetness. It’s a classic for a reason, right? Then, for that essential autumn touch, I layer on the pumpkin cold foam. This isn't just about the flavor; the creamy, spiced texture it adds to the top of the clear cup is just divine, slowly melding into the coffee below. It’s what makes the drink feel truly indulgent and gives it that beautiful, layered look. To deepen that cozy flavor profile, I add a touch of brown sugar syrup. It brings a warm, molasses-like sweetness and a hint of caramel that perfectly complements the pumpkin and vanilla without making it overly sweet. It really rounds out the drink. And for the grand finale, the apple drizzle. This might sound unconventional to some, but trust me, the subtle tartness and fruitiness of the apple cuts through the richness beautifully, creating a really unique and balanced flavor experience. It’s like a little taste of an autumn orchard in every single sip! When I’m making this at work, I always opt for extra ice because I love my iced lattes super cold from start to finish. It keeps the drink refreshing and ensures the flavors stay crisp. If you’re at Starbucks, don't be shy about customizing! You can easily ask for these components. Just specify a Grande Iced Latte, add vanilla syrup (usually 2-3 pumps for a grande), then ask for pumpkin cold foam on top, a pump of brown sugar syrup, and finish with an apple drizzle. Don't forget to ask for extra ice if you like it super chilled! This drink has become my personal pick-me-up, my little reward during a long shift. It perfectly embodies the "fall vibes" without being a heavy, hot beverage. It’s light yet rich, sweet yet balanced, and visually stunning, especially seeing those layers in a clear cup. It’s so much fun to craft and even more fun to enjoy. I encourage everyone to experiment with their Starbucks orders – you might just discover your next favorite custom creation that perfectly matches your mood and the season!

12 comments

AliBratt's images
AliBratt

❤️

Related posts

what I packed for my 12 hour shift!!
I try to be so strategic on what I pack for my shifts so I’m not tempted to buy from the vending machine at 2 am lol since I only work one 12 a week, I eat normally the day of my shift and the day after! #nurselife #nightshift
mia

mia

461 likes

Third Shift Study Schedule Made Easy!!
Hi ladies!! I have made a study schedule for those that work 11PM-7AM. You can definitely tweak this by a few hours if you work a little bit of a different schedule! ⏰ I hope this helps you get better grades and makes studying simpler! I also hope it helps yall with time management when you may f
Schiann_

Schiann_

616 likes

Shift your perspective!
You need a perspective shift! #God #godisgood #timewithgod #walkwithgod #motivation #encouragement #faithcommunity #faithbased #lemon8diarychallenge #lemon8
Ashuri Masse

Ashuri Masse

129 likes

A kitchen counter displays meal prep containers with protein waffles, peanut butter, beef sticks, chips, popcorn, creamer, and Nespresso pods, labeled as breakfast and lunch for a 12-hour shift nurse.
Two stacks of protein waffles are shown on a white plate, with text detailing the ingredients: Simple Mills mix, Truvani protein powder, and one egg.
Four meal prep containers filled with taco bowls, consisting of ground beef, mini peppers, and cottage cheese, are arranged on a kitchen counter.
12 HR SHIFT MEALS
In Louisiana, we are NOT used to cold weather. This week we are experiencing a freeze and potential snow storm (?!) so we’ve been activated to stay at the hospital for a few days. As someone who eats as clean as possible, I had to make sure I packed all my meals. BREAKFAST: Protein waffles mad
Veronica Lawler

Veronica Lawler

2598 likes

The night before a 12h shift🩷
Romanticizing your life makes everything better🥰! #fyp #nightroutine #skincare #selfcare #showerroutine
Destinee Aniya

Destinee Aniya

1029 likes

A person in blue jeans sits in a car with the door open, viewed from behind. Overlay text reads: 'WATCH THE WAY YOUR OUTSIDE WORLD STARTS TO SHIFT WHEN YOU DO THESE 8 THINGS'. A white arrow points right.
A person in blue jeans sits in a car with the door open, viewed from behind. Overlay text asks if one has noticed how their outside world shifts with inner changes.
A list of powerful shifts, including focusing on love, pausing, self-acceptance, and speaking kindly to oneself, is displayed over a background of palm trees and a waterfall.
THE OUTSIDE WORD STARTS TO SHIFT WHEN YOU DO THIS➡️
Have you ever noticed how your outside world starts to shift when you make small changes within yourself? Here are some powerful shifts I've experienced: Spend more time focusing on what you love. Pause before responding. Connect to the essence of you. Stop chasing what doesn't feel
juliadorsey

juliadorsey

2615 likes

Prep The Night Before A 12hr Shift
Make sure you’re following me on IG: Neshavonte #nightshiftnurse #nightnurse #nicunurse #nurselife #nursesoftiktok
Nesha

Nesha

2645 likes

Midweek Soul Glow Drink
Some weeks feel heavy before they even begin. The group chats are loud. The stress is louder. The responsibilities keep stacking up while your energy quietly disappears in the background. That’s why I started creating small moments that feel like peace. Not expensive peace. Not luxury that
ElevatedByShell

ElevatedByShell

102 likes

Nursing must have for your shift
Every item is made to get you ahead on Clinicals or on shift! #rekmed #nursingschool
RekMed

RekMed

1050 likes

A title card for a study schedule, featuring a blurred background of a tablet and pen. The text reads 'STUDY SCHEDULE for someone who works 6AM-6PM', with 'Lemon8' and '@schiann_' at the bottom.
A handwritten schedule for a 6PM-6AM work shift, detailing sleep, wake-up, study session, and preparation for work. It emphasizes that days off will be beneficial and prompts to swipe for the days off schedule.
A handwritten study schedule for 'DAYS OFF', outlining periods for sleep, waking, eating, multiple study sessions, relaxation, and dinner, including an option for extra sleep or more relaxation and study.
12 Hour Shift Study Schedule 📚🙇‍♀️
Hey girlies!! I honestly probably enjoy making study schedules for y’all the most! Here is a study schedule for those of you who work long 12 hour shifts OVERNIGHT! I know them days are tiring and I so feel for you. Y’all are CHAMPS 🎉 for doing it. 📚 To make your life a little easier, I made one
Schiann_

Schiann_

263 likes

A hand holds a dark red journal with a floral design and Spanish text. Overlay text reads: "AFFIRMATIONS TO SHIFT YOUR MINDSET."
A woman takes a mirror selfie in a room covered with comic book posters. The affirmation "I AM CAPABLE OF HANDLING ANYTHING THAT COMES MY WAY" helps reduce anxiety and self-doubt.
A woman in a hot tub looks out at a scenic view of water and a city. The affirmation "EVERYTHING IS ALWAYS WORKING OUT IN MY FAVOR" cultivates a positive outlook and hope.
Affirmations to shift your mindset
Every morning, I make these affirmations part of my routine, and it’s honestly so refreshing. When I take a moment to speak life into myself, it shifts the way I think and feel. It’s like opening doors I didn’t even realize were there opportunities, confidence, and a sense of peace. All it takes is
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

233 likes

EVERYTHING I DRINK DURING MY 12hr SHIFT7p-7a(Fasti
#fyp #fastfood #diet
Sha’Leah

Sha’Leah

327 likes

Drink This on Friday
Friday is ruled by Venus, the energy of love, beauty, attraction, and magnetism ✨ This is a simple way I align with that energy and call in: confidence self-love abundance and everything meant for me Sip with intention and let your energy do the rest Save this for your next Friday ritu
Ophelia Rune

Ophelia Rune

190 likes

Closing shift ✨
another day another closing shift 💜✨️ #starbuckscup #closingshift #homemaking #sahm #cleaning #coffeeathome #purple
Selah 💜✝️

Selah 💜✝️

2121 likes

A title slide with the text "3 questions that will shift your reality" in blue and white, set against a bright, cloudy sky. A white arrow points right, indicating more content. The bottom includes "lemon8 @withlovefromchelle."
A list of three questions designed to shift perspective, each with an explanation, presented on a blue overlay against a cloudy sky. The questions are about empowerment, true desires, and manifestation. It encourages daily practice and includes "lemon8 @withlovefromchelle."
A motivational quote on a blue overlay against a cloudy sky, stating "YOUR MIND IS THE FILTER OF YOUR REALITY CHANGE YOUR QUESTIONS, CHANGE YOUR LIFE!". The bottom includes "lemon8 @withlovefromchelle."
3 questions that will shift your reality ✨
Try these every morning or in journaling and watch your perspective shift! Do you ask yourself any other questions that help you do this? Drop a ✨ if these resonate!! #affirmations #shifting #perspective #shiftyourmindset #lawofattraction
withlovefromchelle

withlovefromchelle

448 likes

Full 12hr shift of eating
⏰ 1700: Iced Shaken Espresso for the drive to work. I don’t even know what to call this one. I added a spoon of brown sugar which I shook with the espresso then lined my cup with white chocolate and caramel. Splash of Butterbeer flavored coffee creamer by Coffeemate. It was sweet but in a good way.
Peggy

Peggy

79 likes

A glass of Strawberry Mint Coconut Water Refresher with ice, sliced strawberries, mint leaves, and a straw. Additional sliced strawberries and mint leaves are next to the glass. The image also lists the drink's ingredients.
Sip Pretty with This Dental-Safe Summer Drink!
🥤 Perfect Summer Drink for Dental Health + #SummerDrinks Trend: 🍓 Strawberry Mint Coconut Water Refresher ✨ Hydrating, low-acid, enamel-safe & aesthetic 🔬 Why It’s Dental-Safe: • Coconut water is packed with electrolytes without the high acidity of soda or lemonade •
The soft shift

The soft shift

4 likes

A clear jar holds a layered salad with chicken, lettuce, diced vegetables like tomato and sweet pepper, cheese, and ranch dressing, prepared for an overnight shift meal.
A stack of crackers in plastic packaging is next to a pink container filled with cubed cheese, possibly pepper jack, with its lid beside it.
Two small, clear bottles with black caps are shown, one containing a red liquid and the other a yellow liquid, likely juices or wellness shots.
What I ate during my 12 hr overnight shift 🥰
What I ate during my 12 hr overnight shift. #salad #healthy #eatingatwork #quickmeals #lemon8creator
Reciiii

Reciiii

985 likes

kitchen closing shift cleaning
#kitchencleaning #cleaning #closingshift #cleaningmotivation #cleanwithme #kitchenclosing #closingshiftcleaning
Lemon8er

Lemon8er

1084 likes

kitchen closing shift
#kitchen #closingshift #kitchenclosing #cleaning #cleaningmotivation #cleaningroutine
Lemon8er

Lemon8er

654 likes

An iPhone lock screen displays the time 21:05 on Thursday, October 17, with text "iPhone Tip I bet you didn't know!" overlaid, suggesting a helpful phone feature.
An iPhone screen shows Night Shift settings, scheduled from 22:00 to 07:00, with the color temperature slider set to 'More Warm' to reduce blue light exposure.
An iPhone screen displays Display & Brightness settings, showing 'Light' appearance selected and 'Automatic' toggle on, with options set to 'Light Until Sunset' for automatic dark theme.
Night Shift Mode!
iPhone tip I bet you didn’t know! ✨use night shift mode to decrease blue light exposure and hopefully get a good night's sleep.l ✨ this is done by changing the warmth of your screen light and set a time to automatically adjust to your preferred warmth setting ✨you can also utilize automatic
Destan✨

Destan✨

433 likes

Snack pack for my husband’s 12 hour shift.
#healthylunchideas #snackideas #bento #packmyhusbandslunch #sahw
Jessica Renee

Jessica Renee

1598 likes

✨Lunch for my 12 hour shift✨
Lunch + snack for my 12 hour nursing shift! Lunch: 2 hard boiled eggs Hard salami slices (6) Pepperoni slices (7) 1 string cheese Watermelon Pretzel thins Rockstar Zero energy drink Total Calories: 569 Snacks: Chobani Greek yogurt + Coconut flakes (I add coconut flakes for flavo
Shae ♡

Shae ♡

321 likes

A checklist titled "Closing Shift Night Routine" is overlaid on a cozy living room scene. The checklist includes tasks like vacuuming, wiping counters, tidying, washing dishes, lighting a candle, showering, skincare, preparing clothes, and making a to-do list, all marked with checkmarks.
“Closing Shift” 🌙 Night Routine!
Closing shift, open mind! 🌙 My nightly ritual to unwind and prep for tomorrow. A little cleaning, some self-care, and a dash of planning. It's all about creating a peaceful space and a clear head. What's your favorite part of your evening routine? Share your tips below! #lemon8home @L
Heather 🩵

Heather 🩵

493 likes

Long shift but not yet over
Came across this cake pop and summer drink from Starbuck and let's say I am hooked ⭐️Overall rating: /10: 10/10
SelfCareGiver

SelfCareGiver

820 likes

A healthy snack featuring a red and yellow apple and a box of passion fruit flavored electrolyte drink mix. These items are placed on a brown paper surface, with a water bottle and its cap visible in the background.
Snack before my shift
#snack #healthy #fyplemon8
astoldbyxia

astoldbyxia

3 likes

Energy Drink for a Long Work Shift
like i’m sorry i’m leaving you behind i promise i’m coming back for you and so excited to drink you #energydrink #caffeine #alani #alaninu #alanienergydrink
Caitlyn

Caitlyn

1 like

Full 12hr Shift of Eating
What I ate during my 12hr night shift as a bedside RN ☕️: I always make a fun little latte for the ride into work. Today I went for an Abuelita S’more’s Iced Shaken Espresso 2tsp nespresso instant espresso 1tsp abuelita mix 1 tbsp marshmallow fluff Mix well with 4oz boiling water. Once dis
Peggy

Peggy

760 likes

KITCHEN CLOSING SHIFT
#cleaning #cleanwithme #kitchenclean #closingshift
Lemon8er

Lemon8er

553 likes

CLOSING SHIFT
let’s clean my kitchen in less than 30 seconds #closingshift #closingclean #closingtime #kitchencleaning #cleaning #cleanwithme #cleaningmotivation #motivation
Lemon8er

Lemon8er

718 likes

SELFCARE ROUTINE POST SHIFTNIGHT
three nights done and now off for two weeks !! 🫶🏼🤩 #lemon8diarychallenge #selfcarelifestyle #romanticizeyourlife #nicunurse #nurselife #nightshiftnurse #nursevlog
Stephanie

Stephanie

1249 likes

Closing Shift In Kindergarten ✨🌸
Who wants to come with me to NEW YORK next summer? 🫶🏼🌸🩷 GIRLS TRIP!!!!! Thank you to everyone that filled out the survey when I launched it some time ago 🤭😅 Can’t wait to see who ends up going!! Link in bio to join 💓💓 #girlstrip #newyorkcity #newyork #travel #girlslovetravel #girlst
Sara A James

Sara A James

957 likes

Third Shift Chronicles: Built Different⚠️
If This Your Life… ❤️ Like It 💬 Comment Your Zhift 📤 Share With Your Fellow Zombies 💾 Save For When Sleep Say "NAH" ➕ Follow For More Real Life Chaos 😴🔥 #gevaughnkerr #nightshift #relatable #foryou #viral
Gevaughn Kerr 🏆

Gevaughn Kerr 🏆

355 likes

Drink this instead of an energy drink.
This is a game changer for me as a night shift nurse. Compared to coffee I have zero crashes when I drink this. My entire body feels stronger, and more healthy. I drink this before every shift, it’s been amazing! Not to mention how clear my skin has been getting since I started drinking it ✨✨ ✨J
Nurse.Khaliliah

Nurse.Khaliliah

16 likes

A gray Igloo cooler bag with purple straps, labeled with 'What I packed for an 8hr Nursing shift', sits by a window with a dog looking up from below.
A pink energy drink can and a protein bar are shown on a dark countertop, labeled 'Morning snack time' and 'Morning Energy Drink Protein bar'.
A lunch meal prep container with ground meat and sweet potatoes, a small bowl of cottage cheese, and a black Pepsi Zero Sugar can are displayed.
Nursing 8hr shift🫶
I love the hot honey bowls! Also cannot live without my morning energy drink🤪 #nursefoodie #nurse #lunchideas #lunchBox #nutrition
Jennifer Raup

Jennifer Raup

174 likes

kitchen closing shift
#kitchencleaning #cleaning #closingshift #cleaningmotivation #cleanwithme #kitchenclosing #closingshiftcleaning #cleanwithmemotivation
Ynez 🎀

Ynez 🎀

105 likes

A nurse in black scrubs stands at a mobile computer station, with text overlaying the image that reads "PCOS & BodyRecomp Meal & Supplement Timing: RN Edition +Night Shift".
White text on a black background lists recommended supplements for "Evening (Before Shift: 5:00-6:00 PM)", including Multivitamin, Vitamin D3, Probiotic, B-Complex, and CLA.
White text on a black background describes a protein-rich "Breakfast" meal option for the evening before a night shift, such as an omelette or Greek yogurt with fruit.
Night Shift Guide for RNs: PCOS & Body Recomp Tips
This will be a two part post ☺️👍🏽🩵 Working night shifts as an RN and managing PCOS can be tough, but with the right meal and supplement plan, it’s possible to stay energized and on track with your body recomposition goals. 🌙💪 Here’s a simple, practical guide to help you balance your hormones
MJ✨ThatPCOSGirl

MJ✨ThatPCOSGirl

131 likes

A title slide featuring the text "Day in the life of a Phlebotomist" in pink, accompanied by illustrations of a syringe, blood drops, a blood collection tube, and a medical clipboard.
A person in dark medical scrubs takes a mirror selfie, with "7:15 AM" and "TUESDAY" overlaid on the image, indicating they are getting ready for work.
A close-up shot of a pink studded tumbler cup with a straw, highlighted by an arrow and the text "Recently started drinking coffee," suggesting a new coffee habit.
Phlebotomist day shift
Part I | Today was a light day as usual. We had a meeting that I completely forgot about. I did manage to get to work on time ( thank goodness lol)😑 I recently started drinking coffee☕️💕. I’ve found out that it has to be cold , so iced coffee or frappe’s are my go to. Hot coffee makes me jitt
Dariella

Dariella

259 likes

kitchen closing shift
#kitchenshutdown #kitchenisclosed #cleaning #kitchencleaning #cleaning #closingshift
Lemon8er

Lemon8er

169 likes

Avoiding On Shift Burnout🚑🚒🚁
🚑1. Use the Drive Time Wisely • On the way to or from a call, take a moment to reset your mind: • Practice Box Breathing: Inhale for 4 seconds, hold for 4, exhale for 4, and hold for 4. • Listen to something uplifting (a favorite song or a short podcast snippet).
Paramedic Sophie

Paramedic Sophie

98 likes

A moment for this drink
Everyone says “drink more water”… But if your body isn’t absorbing and using that water at the cellular level, you’re still going to feel dehydrated That’s the difference between water hydration and cellular hydration Water hydration = what you drink Cellular hydration = what your cells a
DJ

DJ

7 likes

🩺CNA Life Made Easier: My Top Shift Essentials! 💉
✅ Use the Medtimer App ⏳ – If you struggle with counting respirations, this Apple Watch app makes it effortless! ✅ Keep a Mini Flashlight 💡 – Essential for night shifts when you need to check on patients without disturbing them. ✅ Wear Comfortable Shoes 👟 – Your feet will thank you! I persona
Danielle:)

Danielle:)

628 likes

Closing Shift 🪴 No aesthetics just vibes
Yo!! Not me finding the remote in the microwave though 😂😅 Who else is a toddler mommy?? 🙌🏼 #lifestyleinfluencer #singlemom #nightroutine #lemon8lifestyle #resetroutine
Jasmine DéSiree

Jasmine DéSiree

188 likes

See more