🌞 Day 1: Day one of my soft girl era. Today is the start of a new chapter of me releasing and realizing it’s okay for me to be soft and to be in this era of healing. #softgirlera #healingmotivation #releasingtrauma

Can’t start my morning off without my wake me up starter . #starbucksholiday

I know I’ve done something in life right if I could be half as good of a mother or grandmother as mine was #HalfAsGoodAsHer

True love 101 ways to stay married , be married and to be happy right now on kindle unlimited as well as the hard copy listed on Amazon . I would love to hear your thoughts on this topic and book in general . #lemon8reads #marriageadvice #affirmations #lovechronicle #kindleunlimitedbooks

Curious to see yourself in amazing new styles? Try Lemon8's AI Portraits now! #aiportrait #lemon8challenge

Curious to see yourself in amazing new styles? Try Lemon8's AI Portraits now! #aiportrait #aichallenge #

When I’m not writing I’m gaming #sims4cc #gamingsweetie #sims4gameplay

As someone that suffers from this condition I want you to know this is not in your head this is real . Not being believed can be more painful than the symptoms. Being told that you’re just too lazy to get up or you’re not really in that much pain hurts because they don’t know what we’re going throu

Okay Starr , you really want the smoke? Let’s go then—just know this is all love wrapped in sass. You’ve got that “I will protect my peace at all costs” energy—but I just know you’re the first one to text back “who all gon’ be there?” before deciding if it’s even worth putting on pants. And let’

There's no better way to embrace the summer heat than a day at the beach soaking in the view of rolling waves, watching kids laugh and play , and unwinding with a good book while stretched out on the warm sand #summerwithkids #lemon8challenge

Summer vibes are in the air!☀️ Embrace the warmth, the energy, and the golden glow of the season with a splash of yellow. Yellow isn’t just a color it’s a whole mood, honey! A bright reminder that sunshine filled days are just ahead. As I step into the beauty of summer, I’m bringing the j

Have you ever notice that whenever you visit the doctors and mention body aches, their go to is advice is to exercise or try yoga?? Well here’s why they recommend it . #yogahealth #yogapose

Bacteria Vaginosis is an important topic that needs more discussion,especially for those who experience it frequently. Dealing with recurring BV can be frustrating and stressful, but taking proactive steps can help prevent the early intervention is key to breaking the cycle and maintaining vaginal

If you or someone you know experiencing mental health challenges , it’s important to reach out for support . Here are national resources that provide free confidential help * 988 Suicide & Crisis Lifeline: Call or text 988 for 24/7 crisis support. * Crisis Text Line: Text HELLO to 741741 to

May is celiac disease awareness month . This month is dedicated to raising awareness about celiac disease , an autoimmune disorder triggered by gluten consumption . During this time, organizations and individuals work to educate the public about the symptoms, diagnosis, and management of celiac dis

Overthinking is a huge part of anxiety , dwelling on and obsessing over our own thoughts . Here’s a few steps I use on the day to day basis to try to help and allow myself to overcome this which is extremely hard. #overthinkingtips #overthinkingguide

We’re always so hard on ourselves especially when it comes to forgiving ourselves. Nobody’s perfect everybody makes mistakes but you learn from them how can we if we’re always walking around with guilt ?? #forgiveyourself #forgivenessjourney