I still don't know how my Garmin recognises the workout - astonishing! resting calories need to be renamed to "talking calories"😂😂 📜 Name of workout: glute and abs. 🏋️‍♀️ Result you'll get: beautiful 🍑 and a flatter tummy 🔢 No. of days to repeat - currently 16 weeks. week 1!

Cutting on 1500 cals ain’t chicken & broccoli prison. This burger bowl is proof you can eat like a greedy bastard and still get lean. the same with steaks, prawns, yogurt greatness with chocolate and strawberries .... its a Simple, tasty and zero sad vibes 🙌🏻👌🏻 #cuttingphase #realmeals