Hair check!

1️⃣Cleanse, exfoliate, moisturize, and apply sunscreen daily. 2️⃣Get a hair trim and deep condition . 3️⃣Exercise regularly . 4️⃣Stay hydrated . 5️⃣Eat a balanced diet with plenty of fruits and vegetables. 6️⃣Sleep 7-9 hours per night. 7️⃣Practice relaxation techniques (meditation, yoga). 8️

how long have you had your locs for? what’s your favorite and least favorite thing about them? i’ll go first🙋🏽‍♀️ i’ve had my locs for almost 3 years now. my favorite thing about them is how fast my hair is growing and how low maintenance they are. i just spray my hair with rose water and oil

Healthy hair is always the goal when growing your hair! Simple low manipulation and moisture routine throughout the week is key! comment down below your favorite low maintenance style ✨

My hair growth process for March using a high frequency wand. Results may vary. I’m not making any claims as these are my results only. #naturalgrowth #hairgrowthjourney #hair growth #massive hair growth #highfrequencywand

#ThingsToDo #coloredlocs #beautifullocs #beautyfinds #locinspo My Work 🌿 Color , Retwist & Style 😍

#haircheck #hairday #hairdyeinspo

5 simple steps to achieve this look. 01. Have Locs 02. Put Locs in a ponytail and then put the top in another ponytail 03. Leave some out for bangs 04. Make sure eyeliner is on point 05. Stare seductively into the camera & snap 📸 #locinspo #foryou #hairinspo

Protein treatments are used to help strengthen the hair shaft. While 4c tight textured hair is fragile and can benefit from protein IF YOU NEED IT you want to make sure that you are not confusing your hair needing MOISTURE with your hair needing protein. 🎀 Here’s how I checked to see if my hair

Long half-up hairstyle for her grand daughter’s Quinceañera! #quincehair #quinceañerahair #peinados #halfuphairstyle Denver

Scalp + Hair Health Check • Dry, itchy scalp? → Possible deficiencies: Vitamin D, A, Zinc, Omega-3s • Excessive shedding? → Possible deficiencies: Iron, Vitamin D, B12, C • Brittle or breaking hair? → Possible deficiencies: Biotin, Vitamin E, C, Zinc

90s hair , #freaknik #90shairstyle #ponytail #blackgirlhairstyles #bunshairstyle Hairstyle ✨Overall Style:buns ✍🏻 Steps:3 parts ✂️Tools: 👩🏻🦲Face Shape: oval

Feel More Like You Again 👑 One Small Step at a Time 7 Mini Routines for Tired Moms 1. 1-Minute Reset Clean What it is: Pick one small space❤️your nightstand, bathroom sink, or kitchen counter ❤️and clean or declutter it. Why it works: A clutter-free zone helps reduce mental overload and

It’s taken me a while to finally get my hair to grow will update again in a couple of months - #growingmyhair #growththrougherrors #hair growth

#asmr #scalpcheck #afro #longnails #hairdresser