How to grow a happy healthy foal

Pic 1 is 5 months old, pic 2 is 2 days old.

Teddy is kept happy and healthy with Mitavite Breeda and Kohnkes Own cell grow. He’s been in a herd environment with his dam from birth. He is turning into a strong strapping young colt!!

#equestrian #horsehealth #horse #foal #foals

2025/3/17 Edited to

Related posts

A side-by-side comparison showing a woman's glute transformation, labeled "how I built a shelf booty from this to this." The left image shows a less developed glute, while the right shows a more rounded and lifted glute, with text "tips from a cpt."
A woman in a gym taking a mirror selfie, posing with a peace sign. Overlay text lists "principles of hypertrophy" including training glutes 2-3x, 4-6 exercises per workout, 8-12 rep range, and progressive overload.
A bowl of food with avocado and fish, and a protein shake. Overlay text emphasizes "nutrition is KEY" for muscle growth, recommending a calorie surplus and 1.4-2x kg of protein, with a small inset of protein powder.
HOW TO ~ grow a shelf booty 🍑👀
When I started working out I truly didn’t know how to grow my FULL GLUTES. it’s so common for glute max dominant workouts to be pushed but not ones focusing on medius & minimus. The ~ shelf ~ is the combo of building the med/min & the upper glute max division! The glute medius &
BUILT BY LINDS

BUILT BY LINDS

22.6K likes

A split image showing a person's hair transformation from thin and straight on the left to thick and wavy on the right, illustrating how to achieve thicker hair.
A person with wavy, dark hair stands with their back to the camera, next to a list of 10 recommended hair care practices, including using lukewarm water and hair oils.
A person with straight, dark hair stands with their back to the camera, next to a list of 10 hair care practices to avoid, such as aggressive brushing and hot showers.
How to grow your hair
these simple changes transformed my hair ✨ #haircare #haircareroutine #lemon8challenge #glossyhairgoals #thickhair #hairtransformation #healthyhair #healthyhairtips #thinhair
anika🍒

anika🍒

4802 likes

A glute workout routine titled "GROW YOUR GLUTES !!!" featuring activation exercises like donkey kicks and fire hydrants, followed by butt/thigh exercises such as squats, lunges, and hip thrusts. It also suggests adding weights for advanced exercises.
🍑♥️GROW YOUR GLUTES ♥️🍑
Activate and strengthen your glutes with this effective workout routine! Incorporating exercises like squats, lunges, and hip thrusts, this routine targets different areas of the glutes for optimal growth and strength. Adding weights to certain exercises increases resistance, leading to noticeable
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

8866 likes

Follow these 3 steps to grow long healthy hair 🥰
Say goodbye to bad hair days with this easy 3-step routine! From scalp care to deep hydration, these tips will have your hair thriving. 🌱✨ #melaninhaircare #healthyhappyhair #promoteshairgrowth #hairnourishment #healthynaturalhair
Kerry Berry

Kerry Berry

2135 likes

How to Know It’s Actually a Healthy Relationship ❤️
Let’s talk about something we don’t always grow up learning: What does a healthy relationship actually feel like? After experiencing toxic patterns, over-giving, emotional confusion, and people who weren’t ready for real love — I realized I didn’t even know what safe love looked like. I used
Caroline 🫶🏼

Caroline 🫶🏼

434 likes

A woman with long, thick brown hair lying on a bed, with text asking, "Want To Grow Long Thicker Hair? Here's how~~~>".
Text on a floral background listing "TIPS FOR HAIR GROWTH," including getting enough protein, avoiding extreme dieting, choosing tailored products, taking breaks from heat styling, and protecting hair from elements.
A step-by-step guide to hair care products: shampoo, conditioner, deep treatment mask, leave-in conditioner, and oil, with images of each product type.
How to Grow Your Hair Thicker & Longer?🫣
My thin haired girls feel the struggle of wanting to have thicker, healthier, longer, and voluminous hair. (Pstt me too lol). It has been a hassle to get the right oils, hair care products, etc., to not damage your hair and to keep it looking good. I know sometimes it could be hard finding the right
Angelina

Angelina

5607 likes

A hand with long, healthy-looking nails, wearing a ring, illustrating the goal of having healthy and long nails.
Lemons, some whole and some sliced, on a wooden board with a glass of water, demonstrating the use of lemon to brighten nails and remove stains.
A hand with nails and a bottle of nail and cuticle oil, illustrating the application of oil to cuticles for nail growth.
How to have long and healthy nails
This tips would help you have healthier nails. The lemon helps to have white nails that would remove all stains. The oil helps a lot for nails growth. But you can also use any other oil that would help you have healthy and would make your nails grow. I recommend doing this before you go to sleep.
Viridiana Olmos

Viridiana Olmos

8506 likes

A person with long, dark, straight hair viewed from behind, featuring the text overlay "HOW TO GROW YOUR HAIR" with sparkle graphics, indicating a guide on hair growth.
An image detailing how to make and use rice water for hair, showing ingredients like rice, water, and lavender oil, along with a dropper bottle and a bowl of rice.
Various oils for hair growth are displayed, including castor, wild growth, jojoba, almond, coconut, and peppermint oils, suggesting options to promote faster hair growth.
How To Grow Your Hair (Simple & Easy) ✨
A more in depth hair routine/ products to use to get your hair to grow down your back 💕 #lemon8diary #hairgrowth #hairtips #hellolemon8
Brooks Forever

Brooks Forever

15.8K likes

The image features a couple embracing and kissing, with pink heart doodles. The text overlay reads: "How to BUILD & CONTINUE A HEALTHY, STRONG Relationship," serving as the title for relationship advice.
The image highlights "COMMUNICATION" with bullet points advising open and truthful dialogue, stating needs (advice vs. listening), focusing on topics, and addressing issues promptly. A couple kisses in the lower left, with a blue butterfly graphic.
The image focuses on "BE EACH OTHER'S SAFE SPACE," with bullet points about uninterrupted listening, showing care, and sharing happy moments. A couple smiles at each other, holding drinks, with a graphic of two wedding rings.
How 2 Build&Continue A Healthy&Strong Relationship
These are just some things that my fiancé & I have done & continue to do! I hope they can help you💗✨ #couple #loveus #relationshipadvice
LaurAndrzejczak

LaurAndrzejczak

194 likes

How to maintain a healthy relationship
How to maintain a healthy relationship #growth #relationship #couple
Tyler Grey

Tyler Grey

28 likes

A woman in pink leggings and a sports bra stands with her back to the camera, showcasing her glutes. Text overlay reads "BEGINNER'S GUIDE GROW YOUR GLUTES From Flat to Round & Juicy."
Text details the anatomy of the glutes, describing the Gluteus Maximus, Medius, and Minimus, with an anatomical diagram illustrating these muscles and surrounding structures like the pelvis and sacrum.
Text outlines how to gauge strength and level for glute workouts, focusing on bodyweight strength, range of motion, and endurance, advising beginners to start with bodyweight and machine exercises.
How to Grow Your Glutes FAST as a Beginner🍑🔥
If you’re new to fitness, starting with glute workouts is one of the best ways to build strength, improve posture, and feel more confident in the gym. But I know how overwhelming it can be to figure out where to start, especially if you’ve never worked out before. Don’t worry—you don’t have to know
Chalie_Baker

Chalie_Baker

158 likes

✨📈How To Grow Your Glutes | Recomp Files🏋🏾‍♀️✨
✨ Let’s talk glutes, growth, and real results. My transformation didn’t happen overnight, but with intentional training, nutrition, and consistency, I saw my body recomp, aka build muscle while trimming fat🙌🏾 📌 What is Body Recomposition (aka “Recomp”)? ~ Recomp is when you lose fat and build m
Margarita

Margarita

117 likes

How to get Long healthy hair
Long healthy hair growth diy #Hair #diyhairproducts #haircare #hairgrowthtips #hairgrow
Neurodivergent Sav

Neurodivergent Sav

741 likes

The desk robot taught me how to grow a healthy fri
The desk robot is so cute #hellolemon8 #study #studywithme #desksetup #aesthetic #pinkdesk #robot
studywithemmane

studywithemmane

3374 likes

How to Grow Your Glutes
Atlanta My morning and night wellness routine Day In My Life 📅 Date: 06-12-24 🌅Morning Routine: hygiene 🌤Afternoon Routine: workout 🌃Night Routine: crochet and go to bed Activities to-do: 🚶🏽‍♀️ Lots of walking drinking water #glutes #glutetransformation #glutetransformatio
khenny

khenny

34 likes

A woman in a gym takes a mirror selfie, showcasing her glutes in teal shorts. Text overlays read "HOW TO: GROW A DUMP TRUCK" and "lemon8 @thedailydae," aligning with the article's focus on glute development.
How to: Grow a Dump Truck 🍑🏋🏽‍♀️
Y’all there are 81 Days til summer! We all want to look good, I’M SURE OF IT🤩 We are starting off with our GLUTES🍑 we want those false BBL allegations this summer😛 Some of the main glute-focused exercises are: squats, lunges, deadlifts, hip thrusts, and back extensions. There are 3 main t
Daesha Garrison

Daesha Garrison

129 likes

A blonde woman with long, thick, wavy hair, illustrating the title 'GROW LONG THICK HAIR HIGH MAINTENANCE FOR BLONDES HERE'S HOW' for a hair care guide.
A step-by-step haircare routine for long silky hair, including hair oiling, shampooing, conditioning, deep conditioning, drying, moisturizing, and styling tips, with images of Amla oil and protective hairstyles.
A list of haircare tips for long, healthy hair, covering scalp massage, shampooing, avoiding damage, protective styles, trimming, hair masks, hydration, and heat avoidance, with images of various long hairstyles.
How To Grow Long/Healthy Hair For Blondes😱
Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th
Angelina

Angelina

755 likes

How to Grow your Hair
Healthy hair growth starts with how you treat your strands on a daily basis ✨ Here are 3 simple habits that can make a big difference in your growth journey: 1. Avoid heat as much as possible — excessive heat styling can weaken your hair over time and lead to breakage instead of length retent
neshaspurpose

neshaspurpose

176 likes

MY TIPS🤗 How I grow healthy natural hair
#naturalhairjourney #blackgirllemon8 #longhair #longhairtips #healthyhair #healthyhairtips #thickhair #lemon8beautycrew #naturalhairtips #curlyhairtips Maryland
Jewellianna

Jewellianna

5633 likes

A fitness-themed image featuring a flexed bicep and a person holding dumbbells in a gym, with the text "TIPS TO GROW ARMS" overlaid. A "FOLLOW FOR MORE" sticker is visible, along with the Lemon8 logo and username @liam_engel2121, promoting arm workout content.
💪🏼How to Grow Your Arms: Ultimate Guide For Men💪🏼
Want bigger, stronger arms that turn heads? Whether it’s for aesthetics or power, building your arms takes a strategic approach. Let’s break it down into biceps, triceps, and forearms for maximum gains. 🔥 --- 1️⃣ Understand Arm Anatomy ⁃ Biceps Brachii: Responsible for the "front flex.
liam engel

liam engel

14 likes

How to keep your Monstera healthy 🌿✨🪴
Follow these simple tips to keep those iconic split leaves thriving all year round 💧☀️😍 #monstera #monsteradeliciosa #planttok #houseplants #plantcare
Plant mama 28

Plant mama 28

37 likes

A title slide with the text "HOW TO GROW Long healthy nails IN ONE MONTH" in white and pink, set against a pinkish-brown gradient background.
A hand with short, natural nails, one with a white design, illustrating the "BEFORE" state where nails frequently broke and couldn't grow long.
A hand displaying longer, natural nails after one month of using nail oil, with a note that the pinky nail broke due to user error.
How to grow long nails!
I got the nail honey off of TikTok shop and I’m obsessed!! My nails look amazing and are surprisingly sturdy! I also do regular upkeep on my nails and trim my cuticles and massage in the oil! I do this three to four times a day but you can do it however much you want! What do you do to kee
Eleanor🪴

Eleanor🪴

371 likes

Tips to grow healthy long hair
#hair growth 😏 #growyourhair #hair growth tips #beautymusthaves For the batana oil i meant to put in less than 2 months not 1. I ADDED SOME HAIR PICS AT THE END.
👸🏻

👸🏻

1765 likes

An image detailing a 146g protein meal plan to lose fat and gain muscle. It shows a daily breakdown including post-workout shake, egg scramble, macadamia nuts and apple, steak salad, shrimp stir fry, and chia pudding, with corresponding food images.
How to hit 146g protein to lose fat & grow muscle
Simple steps to crush your goals, no matter where you are. 💪✨ Whether you’re cooking at home or traveling for work, mastering your calorie intake and portion sizes helps you maintain a healthy diet for weight loss effortlessly. This plan offers 146g of protein. Calorie counts will vary depend
Coach Holland

Coach Holland

24 likes

How to grow glutes
Here's a one-week workout plan focused on growing your glutes. This plan includes a mix of strength training, isolation exercises, and some cardio to help enhance your overall fitness. Always remember to warm up before workouts and cool down afterward. Adjust weights and repetitions according t
sandra n

sandra n

603 likes

How to grow your back just lat pull down😎
Lat pull down is the best exercise to grow back ! Explain ⬇️⬇️ To effectively grow your back using the lat pulldown: Pull your elbows to the sides of your body to target your lats. Pull your elbows towards the back of your body to focus on your mid-back muscles. By adjusting your technique, y
Stevenzhang.fit

Stevenzhang.fit

8 likes

Two containers of dietary supplements are displayed on a counter. One is a green super greens powder, and the other is a blue collagen peptides powder. Overlay text promotes hair growth by mixing these with water for thick and healthy results.
HOW I GOT MY HAIR TO GROW
Not even kidding, my hair has grown sooo much from simply just mixing these two supplements with water. I literally drink it on the way to work. I was already drinking bloom super greens for bloating and energy but then I added collagen and I promise you won’t be disappointed. #bloom #collag
Brianna

Brianna

521 likes

How to acually grow your lashes
#BeautyTips #growyourownlashes #unfiltered #healthylifestyle2024 #glowuptips This has worked wonders for me. This is my biggest beauty tip. I hope it works just as well if not better for you🥰🌞😍😘
Le@h😍

Le@h😍

682 likes

A hand with long, natural nails, illustrating the topic of naturally growing long nails. The nails appear light-colored and healthy, with text overlay 'How to naturally grow LONG NAILS'.
A hand with short, trimmed natural nails, presented as the 'before' state. The text overlay indicates these nails were cut down to demonstrate future growth.
A hand displaying longer, well-shaped natural nails after two months of following a routine. The text highlights the progress, stating 'This is 2 months later, better & shaped. GROWING THEM DOING MY 5 STEPS'.
How to grow long nails ? 💅🏽
5 Steps on how I grow long nails & keep them healthy! ‼️These are the ONLY ONLY ONLY steps I do in my nail routine to maintain length and strength. I also haven’t painted my nails in about a year. I don’t use any nail products on them. I highly recommend that if you want to have healthy nails
c.doug ♡

c.doug ♡

2793 likes

A person with curly hair is shown from behind, holding a green OUAI anti-dandruff shampoo bottle and a red scalp massager. A white CÉCRED shampoo bottle is also visible. Text overlays read "CURLY GIRL GUIDE: HEALTHY SCALP CARE" and "SWIPE."
Four different shampoo bottles are displayed on a wooden surface, including products from Pattern, Adwoa Beauty, Cécred, and Ouai. The text overlay states "1. CLEANSE FREQUENTLY."
A hand holds a white bottle of OUAI Anti-Dandruff Shampoo with 2% Salicylic Acid. Text overlays read "2. USE ANTI-DANDRUFF SHAMPOO FOR FLAKING" and list examples like "-SALICYLIC ACID -PYRINTHIONE ZINC -KETOCONAZOLE."
How to Maintain a Healthy Scalp✨
Healthy hair starts with a healthy scalp! I suffer from Dandruff and here is my routine to help decrease itching and flaking! Here are some tips to keep your scalp healthy! @Lemon8 Beauty #lemon8beautycrew #HealthTips #scalpcare #Hair #skincare #beautytips #embracevulnera
JazzyJ | Curls

JazzyJ | Curls

411 likes

A person with voluminous, dark, curly 4C hair is shown from the back, with an overlaid title banner reading "How to grow your 4C Hair."
A person's long, straight, dark hair is held up, with overlaid text detailing the importance of regular moisturizing for 4C hair, including using leave-in conditioner and the LOC/LCO method.
A person's long, straight, dark hair is being styled, accompanied by overlaid text advising on using low-manipulation styles like twists, braids, or buns, and avoiding overly tight protective styles for 4C hair.
How to grow your 4C Hair🌱
#4cnaturalhair #haircare #Hair #blackgirllemon8 #protectivehairstyles
Tee💕

Tee💕

191 likes

Let’s grow our hair long and healthy🥰
#fypシ゚viral #hairgrowthtips #haircareroutine #trends #fypシ
Laura

Laura

847 likes

How to do builder gel to grow your natural nails
How to grow your nails out with builder gel in 8 steps 🫧 Paint a slip layer of your builder gel over your whole nail and cure. Get a bead of builder gel and apply it to the appex of the nail. Work it back and forth into the slip layer and it will melt evenly. You can turn your finger upside
Katie’s Nails

Katie’s Nails

194 likes

A woman with long, wavy, blonde and brown hair smiles, illuminated by sunlight. The image is a cover for 'How to Grow Your Hair' with 'healthy hair tips' and the handle '@marrisa_wantroba'.
How to grow your hair! ✨
- always DOUBLE shampoo🧴🫧🛁 : 𝘰𝘯𝘭𝘺 𝘴𝘩𝘢𝘮𝘱𝘰𝘰 𝘳𝘰𝘰𝘵𝘴 / 𝘰𝘯𝘭𝘺 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯 𝘦𝘯𝘥𝘴 - use a scalp oil on wash days : 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘴𝘤𝘢𝘭𝘱 𝘵𝘰 𝘴𝘵𝘪𝘮𝘶𝘭𝘢𝘵𝘦 𝘣𝘭𝘰𝘰𝘥 𝘤𝘦𝘭𝘭𝘴 𝘵𝘰 𝘱𝘳𝘰𝘮𝘰𝘵𝘦 𝘨𝘳𝘰𝘸𝘵𝘩 - get regular trims✂️✂️: 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘦𝘥 𝘦𝘷𝘦𝘳𝘺 8-10 𝘸𝘦𝘦𝘬𝘴 - minimal heat : always use a heat protectant ❤️‍🔥 - satin / silk pillow cases
Marrisa Ann

Marrisa Ann

189 likes

A bundle of fresh rosemary sprigs tied with twine rests on a wooden cutting board. Rosemary is known to promote hair growth by increasing blood flow to the scalp.
Green Amla fruits are shown growing abundantly on branches with small leaves. Amla contains compounds that may increase hair follicle size and prolong the anagen phase.
Fresh green parsley leaves are depicted on a plant, highlighted against a dark background. Parsley is rich in vitamins and nutrients essential for healthy hair.
10 herbs 🌿 to grow your Thick, Fast, and Healthy
Rosemary 🌿can promote hair growth by increasing blood flow to the scalp, which delivers more nutrients and oxygen to hair follicles. Amla 🪴contains compounds that may increase the size of hair follicles and prolong the anagen phase, which can promote hair growth. Parsley 🌿is full of nutrien
Hairgirlie7

Hairgirlie7

72 likes

See more