Fall flavors aren’t just for coffee! 🍁 Tried the Oikos Salted Caramel Protein Shake, and it’s delicious! 😍 The perfect little fall treat when I’m craving something sweet while getting my protein in. With 30g of protein and only 1g of sugar, this one is definitely a win for me. 🤎 Who else l

Halloween tonight, and my Lock mask from The Nightmare Before Christmas is officially finished! ❤️✨ I decided to give him a little sparkle this year and hand bedazzled the entire mask with red rhinestones. One rhinestone at a time, a lot of patience, and plenty of hours later… here we are! 😂

Bloodwork done, now time for some breakfast! 🥰 Today’s little breakfast lineup: 🫐 GoMacro Blueberry + Cashew Butter Bar — First time trying this flavor and it’s actually really good! Definitely a yummy little find. 🍫 Core Power Chocolate Protein Shake — Always a favorite of mine! You reall

A little homemade fall goodness! 🤎 Made myself a hot apple crisp with just cinnamon, vanilla, and honey mixed in. Nothing fancy, but it turned out SO good! 😍🍎 Sometimes the simplest combinations are the best, especially during cozy season! 🍂✨ #AppleCrisp #FallDrinks #CozySeason #

I made a pumpkin spice espresso martini, and it was SO good! The combination of espresso and pumpkin spice was delicious, and that creamy, pumpkin pie dust top made it even better. ☕️✨ Definitely a fall drink I’ll be making again! 🍸 #PumpkinSpice #EspressoMartini #FallCocktails #Fal

My next two reads couldn’t be more different, and I think that’s what makes me excited to start them. 📚☕️ Mating in Captivity by Esther Perel caught my attention because I’m curious about the psychology behind relationships, intimacy, and how desire changes over time. Middle Tide by Sarah Cro

Okay, this one surprised me! 🤎🍦 Uncle Giuseppe’s Cannoli Chip Ice Cream actually tastes like a cannoli! You get that creamy cannoli flavor with little crunchy pieces of cannoli shell and chocolate chips mixed in. The little crunches make it even better. 😭🤌🏽 If you love cannolis, this is de

Trying something new in my wellness routine! 🌸 I recently picked up two Beam Glow flavors: Blue Raspberry and Strawberry Kiwi. The Blue Raspberry is labeled as a women’s superpowder, while Strawberry Kiwi is marketed toward women’s hormone health, energy, skin, hair, nails, and mood. I hav

A little something I’ve added to my nighttime routine! 🌿 I’ve been taking the Suja Organic Digestion Wellness Shot with ginger, pineapple, probiotics, and vitamin C. I usually take mine at night with a full bottle of water because my mornings are already reserved for my protein shake! 😂🥤 I

Homemade fall iced coffees, rhinestones scattered across my desk, spooky books, crunchy leaves during my runs, and making memories with people I love. I’m realizing that life doesn’t need some extraordinary moment to be worth remembering. Sometimes happiness is found in the ordinary things we

A little Sunday coffee experiment! ☕️💜 Today’s creation is an ube vanilla iced coffee! Now, I know what you’re thinking… where’s the purple? 😂💜 It might not look purple, but the ube flavor is there! I love trying different coffee combinations at home, and this one came out so creamy and fr

A little fall sweetness in my coffee cup! 🤎 Made myself an apple crisp, cinnamon, and vanilla iced coffee topped with creamy foam and a sprinkle of cinnamon. 🍎✨ Who says you have to leave the house for a cozy fall coffee? Sometimes the best coffee shop is your own kitchen! ☕️🤎 #FallCoffee

I’ve been loving these brown and pinky nude shades together. Something simple, cute, and perfect for everyday makeup, especially during fall! 🍂☕ What’s your favorite lip combo lately? 💕 #LipCombo #NudeLips #FallMakeup #AffordableMakeup #BeautyFinds

October has been a mix of iced coffee, crafts, spooky books, girls’ nights, and little adventures. I’ve been enjoying the small things lately, and it’s giving me plenty to write about. I shared more in my newest blog post, “October Felt Like Iced Coffee,” on Sessidancingcorners. 🤎 https://

October called for a little nail refresh 🍂🍷 Went with this deep wine red and I’m obsessed with how glossy it turned out. Simple, cozy, a little moody, and basically the perfect fall shade. ❤️‍🔥 #FallNails #OctoberNails #RedNails #NailInspo #FallAesthetic

Starting the morning with a little treat 🤎 Tried the tiramisu swirl in my iced coffee with toasted almond shots, cream, and an extra espresso shot because obviously I needed the extra kick 😂☕️ Sweet, creamy, and exactly what an early morning needed. #CoffeeTok #IcedCoffee #TiramisuCoffee

Apparently one book at a time is no longer enough for me 😂📚✨ 🎧 Currently listening to Theo of Golden during my mornings, drives, and little pockets of quiet time. 📖 Currently reading Cross My Heart by Megan Collins when I actually sit down with a book—and this premise already has me like… exc