Men should ascend with age, like fine wine, not decline and grow sloppy. #gym #fitness #bodybuilding #abs #personaltraining

90% of people still think sauna / sweating helps with weight loss. Yeah bro, sweating out 2kg of water = 2kg of fat gone. Guess we solved obesity. No need calorie deficit, no need training, just sit in a hot box and dehydrate. I got these abs from sauna too. Definitely not years of repetitive

Nothing like getting woken up early by a stupid inquiry. Pening 🤦🏻 #fitness #gymequipmentsupplier #gymmalaysia #homegym #commercialgym