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Day 2: The Real Reason We Overthink 🤯📖
Today’s chapter challenged something I believed for a long time. I used to think overthinking meant something was wrong with me. Instead, this book suggests that overthinking often starts because something matters to us—but underneath it is usually fear. ✨ Fear of making the wrong decision
Becoming Through Books

Becoming Through Books

ถูกใจ 27 ครั้ง

📚 Reading. Reflecting. Growing. One Page at a Time.
Hi, I’m Ashley! 🤎 Welcome to my little corner of Lemon8. Here you’ll find: 📚 Current reads ☕ Coffee & cozy reading moments 📝 Journal prompts and reflections 🌱 Personal growth and healing 👻 The occasional thriller or horror book Right now I’m working through Becoming Supernatural,
Becoming Through Books

Becoming Through Books

ถูกใจ 0 ครั้ง

📖 Beyond Repair: Rewriting My Relationship Blueprint
Today’s reflection from Beyond Repair ✍🏽 One of today’s journal exercises asked me: “What relationship pattern do I want to carry forward, and what do I want to leave behind?” My answer surprised me. ✨ I want to carry forward healthy boundaries. ✨ I want to leave behind carrying othe
Becoming Through Books

Becoming Through Books

ถูกใจ 6 ครั้ง

The First Step of Inner Work Isn’t Changing Yourself
One sentence stopped me in my tracks today: “Accepting ourselves as we are right now is the initial part of The Inner Work process.” For a long time, I thought growth started with fixing everything I didn’t like about myself. This reminded me that real inner work begins with acceptance. No
Becoming Through Books

Becoming Through Books

ถูกใจ 11 ครั้ง

📚 Rule 1 Wrap-Up: Let Yourself Be Alone 💙
📚 Rule 1 Wrap-Up: Let Yourself Be Alone 💙 I officially finished Rule 1 of 8 Rules of Love, and it gave me more to think about than I expected. Here are my biggest takeaways: 💙 Solitude isn’t the same as loneliness. 💙 You don’t need someone else to complete you. The healthiest relationsh
Becoming Through Books

Becoming Through Books

ถูกใจ 23 ครั้ง

✨ The Process Is the Real Win
✨ The Win Is Only 0.01% This diagram from 8 Rules of Love really made me pause. We’re often focused on the “win”—the result, the achievement, the milestone. But according to this chapter, the win is only a tiny part of the journey. Most of our time is spent: 📚 Learning 🧪 Experimenting
Becoming Through Books

Becoming Through Books

ถูกใจ 11 ครั้ง

📚 Two Lessons I’m Taking With Me From 8 Rules of Love 💙
📖 What 8 Rules of Love has taught me so far… 💙 Rule 1: Let yourself be alone. I learned that being alone doesn’t mean something is wrong. It’s a chance to get to know yourself, your values, and what you truly want. 💙 Rule 2: Don’t ignore your karma. The patterns we repeat, the people we’re
Becoming Through Books

Becoming Through Books

ถูกใจ 112 ครั้ง

Attentive Love vs. Obsessive Attachment 💭❤️
☕ Current read: 8 Rules of Love by Jay Shetty Today’s chapter had me pausing. One thing I’m learning is the difference between being attentive and being obsessive. Attentive love listens, respects boundaries, and allows people the freedom to be themselves. Obsessive attachment needs con
Becoming Through Books

Becoming Through Books

ถูกใจ 10 ครั้ง

📚 The Life Blueprint I Wish I Learned Sooner
Currently reading 8 Rules of Love and came across the Four Ashramas—a framework that breaks life into four stages: learning, building, reflecting, and letting go. What stood out to me is that every stage has a purpose. We’re not supposed to have everything figured out all at once. Sometimes w
Becoming Through Books

Becoming Through Books

ถูกใจ 0 ครั้ง

📖 What This Book Taught Me About Fear and Decision-Making
Finished Part 1 of The Overthinker’s Guide to Making Decisions and one lesson kept showing up: The emotion we make a decision from is the emotion we reinforce. So many of my decisions have been based on fear—fear of failure, fear of getting it wrong, or fear of what others might think. Thi
Becoming Through Books

Becoming Through Books

ถูกใจ 46 ครั้ง

📚 Plot Twist: This Book Comes With Homework 😅
I found a QR code for printable decision-making tools. As an overthinker, I love when a book gives practical exercises instead of just telling me what I’m doing wrong. 😅 Now I’m curious to see which framework helps me spend less time overthinking and more time actually making decisions. ☕️
Becoming Through Books

Becoming Through Books

ถูกใจ 8 ครั้ง

📚 An Overthinker Reading About Overthinking
Recently I picked up The Overthinker’s Guide to Making Decisions by Joseph Nguyen, and it already has me reflecting on how often fear sits behind my overthinking. Some of my biggest overthinking triggers are: ✨ Comparing my social media engagement to my self-worth ✨ Replaying situations and bl
Becoming Through Books

Becoming Through Books

ถูกใจ 93 ครั้ง

✨ I Finally Finished Becoming Supernatural… and My Brain Needs a Minute
After finishing Becoming Supernatural, one thing I can say is this: This isn’t a book you rush through. It’s one of those books that makes you stop every few pages, reread sections, highlight everything, and sit with what you just learned before moving on. Some chapters challenged how I th
Becoming Through Books

Becoming Through Books

ถูกใจ 10 ครั้ง

📚 After Skimming Through My June Read…
📚 After skimming through my June read, I can already tell this isn’t going to be a book I rush through. The journal prompts alone had me reflecting on self-love, boundaries, and the kind of love that feels safe, respectful, and healthy. June is going to be a good month for reflection. ❤️
Becoming Through Books

Becoming Through Books

ถูกใจ 15 ครั้ง

POV: I realized I’ve been stuck in the same emotional loop at work.
Reading You Are the Placebo made me stop and think about how easy it is to replay the same thoughts every day without realizing it. Same thoughts → same feelings → same reactions → same reality. I noticed how quickly my mind goes to: “they don’t want to help me” whenever I feel unsupported
Becoming Through Books

Becoming Through Books

ถูกใจ 11 ครั้ง

This chapter explained why we keep falling back into old versions of ourselves.
Chapter 9: Walking Meditation 🚶🏽‍♀️📖 One thing this chapter is making me realize: it’s easy to feel aligned during the meditation… but the real challenge is maintaining that energy once real life starts happening again. The book talks about how quickly we fall back into unconscious habits, e
Becoming Through Books

Becoming Through Books

ถูกใจ 35 ครั้ง

This chapter in Becoming Supernatural really made me stop and reflect… 📚☕️
The idea that the heart and brain can work in coherence together explains so much about why staying stuck in stress, frustration, survival mode, or old emotional patterns can affect every part of our lives. Reading Chapter 7 made me realize how often we live from emotional memory instead of inte
Becoming Through Books

Becoming Through Books

ถูกใจ 33 ครั้ง

What Becoming Supernatural Is Teaching Me About Energy, Habits & Awareness 📚⚡️
This book has me thinking differently about: * where I place my attention * how much energy gets tied to old emotions * living on autopilot * and how often we repeat familiar patterns without realizing it. One thing that stood out to me: “Where you place your attention is where you plac
Becoming Through Books

Becoming Through Books

ถูกใจ 101 ครั้ง

3 books… but they’re all teaching me the same thing.
What these 3 books are teaching me lately… 📚✨ • Awareness changes everything • Your thoughts shape how you experience life • Letting go creates space for peace • Healing starts internally before it shows externally • Growth is becoming conscious of your patterns instead of repeating
Becoming Through Books

Becoming Through Books

ถูกใจ 22 ครั้ง

“Maybe growth starts when we stop living on autopilot.”
“To be. To become. This chapter made me think about how easy it is to live on autopilot — reacting instead of consciously choosing who we’re becoming. Maybe growth isn’t about becoming someone completely different… maybe it’s about becoming more aware, more intentional, and more aligned with
Becoming Through Books

Becoming Through Books

ถูกใจ 75 ครั้ง

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Becoming Through Books
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Becoming Through Books

ashleyhickman61

ashleyhickman61

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Exploring every genre, one page at a time 📚✨