Don’t try that at home 😂


2024/4/10 Edited to

... Read moreIn the world of physical therapy and rehabilitation, humorous moments often arise when patients attempt to imitate their therapists' movements. These instances, while often light-hearted, can serve as important learning experiences for both patients and practitioners. As clinicians work to guide patients through exercises, the hilarity of someone trying to mirror a complex stretch or movement can sometimes reveal the challenges that come with recovery. Additionally, exploring the role of laughter in the healthcare environment helps patients feel more comfortable. Humor can reduce anxiety in patients, making it easier for them to engage fully in their physical therapy sessions. By sharing these amusing anecdotes, therapists can foster a supportive space that not only focuses on healing but also embraces the joy in the process. Engaging in discussions about these funny moments helps to strengthen the therapeutic relationship, making therapy sessions more enjoyable for everyone involved. Whether you're a healthcare professional or just someone curious about the dynamics between therapists and patients, navigating these humorous interactions can shed light on an often overlooked aspect of rehabilitation. From hilarious missteps to unexpected successes, there’s always something to learn when humor is involved!

20 comments

See more comments

Related posts

✨want perkier boobs? try my at-home chest workout!
cuz building a strong core doesn’t have to be boring — hope you guys love this one! All you need is a dumbbell and a mat! Make sure to save and share w ur gym bestie so u guys can try it out together🫶 #gymgirlworkouts #dumbbellfullbodyworkoutidea #Fitness #gymgirl
Nora Lynn

Nora Lynn

6935 likes

Try this Upper Body Workout At Home!
Try this finisher at the end of your upper body workout for more balanced physique and toned upper body. Exercises: 1. Front raises - 3 x 8-12 reps 2. Arnold press - 3 x 8-12 reps 3. Lateral raises - 3 x 8-12 reps 4. Bent overflys - 3 x 8-12 reps 5. Around the world - 3 x 8-12 reps #hom
Laura

Laura

421 likes

A woman in athletic wear with a pink resistance band around her thighs demonstrates a squat, with text overlay "glutes + legs workout" and "lemon8 @zazelrosado".
A split image shows a woman demonstrating dumbbell lunges, with instructions to lunge backward slowly, use challenging weight, and place weight on the heel to target glutes.
A split image shows a woman performing dumbbell squats with a resistance band, emphasizing squatting low with a neutral back, keeping knees outward, and weight on the heels.
HOME GLUTES + LEGS WORKOUT🍑
Hey beautiful! Let’s grow those glutes by doing a simple but effective glutes exercise. You can use a medium to heavy band to challenge yourself. -Lunges 3x12 -Dumbbell squats 4x12 -Jumping squats 4x15 Try this workout out and your glutes will be on fire! Remember to choose a weight that c
Zazel Rosado

Zazel Rosado

450 likes

A woman in athletic wear on a purple yoga mat, demonstrating a glute exercise with a pink resistance band around her thighs. The image is titled 'booty burn home workout floor exercises'.
Two images show a woman performing 'straight leg pulses' with a resistance band. Instructions include keeping the back neutral, squeezing glutes, and doing short pulses for 1 minute, resting 10 seconds, repeated 3 times.
Four images illustrate the 'rainbows' exercise. A woman starts with a straight leg crossed over, then kicks back in a straight position, crossing over to the right, and brings the leg down. Time: 1 min, rest 10 sec, repeat 4x.
BOOTY BURN HOME WORKOUT 🔥
These floor exercises might look simple to you, but boy do they burn! These simple exercises are proof that you can still grow your glutes without doing much movement. When doing these exercises be sure to SQUEEZE your glutes and eliminate any distractions. Once you do this, you will notice a diffe
Zazel Rosado

Zazel Rosado

992 likes

Try these hustles that don’t require experience
Over the years, I've tried so many different side hustles. I'm honestly just in awe of all the ways you can make MONEY and I'm on a mission to teach all my aspiring rich girls how to bring in extra moola by being a side hustle queen👑🦄 These are the different income streams I have rig
Jade Johnson

Jade Johnson

693 likes

A dark image with text overlaying a black arm trimmer and a floral background. The text reads "at home ARM SLIMMING WORKOUTS & TIPS" and mentions "SWEET SWEAT ARM TRIMMER" along with the user handle and platform.
A white background with black text outlining an arm workout routine that requires no equipment. It lists exercises like arm circles, tricep dips, plank ups, and push-ups with suggested sets and repetitions.
A white background with black text detailing an arm workout routine using dumbbells. The exercises listed include bicep curls, overhead tricep extensions, shoulder press, and lateral raises, each with suggested sets and repetitions.
AT HOME ARM SLIMMING WORKOUTS & TIPS
Let's talk arms – you know, those things we have a love-hate relationship with? 🤷‍♀️ Yeah, those. If you've ever waved and felt your arm jiggle like it's trying to say hello back, then you're in the right place. I've been there, rocking long sleeves in the sweltering summer heat
Lushie Club 💖

Lushie Club 💖

1845 likes

A home interior scene featuring a white cabinet with wicker baskets, topped with green plants. Overlay text reads "ADHD FRIENDLY HOME HACKS to Help You Stay Organized," with "lemon8 @itsannabrynn" at the bottom.
A clear glass bowl on a white surface containing keys, a pen, and a small tin. Overlay text describes creating a "Drop-Zone" near the door for everyday items like keys, wallets, bags, and mail to keep essentials in one spot.
A gray woven basket on a kitchen counter containing a plush mushroom, a notebook, and a small flashlight. Overlay text explains the "DOOM Basket" (Didn't Organize, Only Moved) for tossing out-of-place items and sorting weekly.
Simple ADHD Home Hacks for Busy Days 🙌
I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-
Anna Brynn

Anna Brynn

11.7K likes

We have Açaí Bowls at home ‼️
Baby girl LISTEN!! You don’t need that $13 Açaí Bowl!! We have that at home! So let’s save our coin 🤑💸✨ 🍒Here’s what you need:🍒 • Açaí berry (frozen packets or powder.. I prefer frozen) • Frozen berries of your choice • Juice of your choice (orange, apple, or what
Chelsie

Chelsie

1509 likes

The Best Beef Birria Tacos to Make at Home
Beef Birria Tacos Recipe (Would you Try these??) • Ingredients - Stove : Cook Low for 3-4hrs until tender Beef: 4 lb Boneless Beef Chuck Roast) 3 tbsp Beef Tallow (Olive Oil) Kosher Salt Into the Pot: 4 Bay Leaves 1/2 Cinnamon Stick 1 tsp Oregano 1 1/2 tsp Onion Powder 1 1/2 tsp
SavageKitchen

SavageKitchen

16.7K likes

Learn to make soap at home 🧼
Curious about making your own soaps at home? Check out the full recipe in my ebook. Click the link in my bio to learn more & let me know in the comments if you’re ready to start your own soap! #howtomakesoap #naturalskincare #soapmaking #lavendersoap
Artra

Artra

405 likes

Make crêpes at home
#crepes #crepesrecipe #nutella #nutellacrepes #strawberry #easydessertideas #easydessert
Rai

Rai

29K likes

A woman in blue workout gear and headphones stands in a gym, with text overlay "DUMBBELL ONLY Leg Day!". She is facing away, looking at her reflection in a mirror.
A woman in blue workout attire performs dumbbell squats, holding two dumbbells at her shoulders. The text overlay indicates "DB Squats 4 x 12 Reps".
A woman in blue workout clothes performs lunges, holding a dumbbell in each hand. She is in a lunge position with her back knee near the floor. The text overlay specifies "Lunges 4 x 10-12 Reps".
Dumbbell only leg workout to try at home!
Dumbbell only leg day🔥 Try this out if you want to tone your legs and grow your glutes at home or in the gym🫶🏼 Exercises: 1. DB squats - 4 x 12 reps 2. Lunges - 4 x 10-12 reps 3. 1 and 1/2 sumo squats - 4 x 12 reps 4. Elevated goblet squats - 3 x 12 reps 5. Body weight pulses - 3 x 10-20 r
Laura

Laura

252 likes

A narrow cobblestone street in Quebec City, lined with historic stone buildings featuring yellow window frames and flower boxes. A sign for 'LES LOFTS NOTRE-DAME' is visible, emphasizing the European-inspired architecture. The text overlay reads 'THIS ISN'T France...'.
A low-angle view of traditional half-timbered buildings with intricate patterns, reminiscent of European architecture. The sky is overcast. The text overlay reads 'IT ISN'T Germany...'.
The grand, ornate interior of a basilica or church, featuring rows of wooden pews leading to a golden, elaborate altar. The architecture is richly decorated. The text overlay reads 'OR Italy...'.
EUROPEAN CHARM CLOSE TO HOME
Dreaming of a European getaway but not keen on the long flight or hefty expenses? Look no further than Quebec! This Canadian province beautifully captures the essence of Europe, offering a rich tapestry of history, culture, and natural beauty that rivals any European destination. Here’s why Quebec
Niki ◡̈ global guru

Niki ◡̈ global guru

3724 likes

AT HOME PILATES CORE WORKOUT
Try out this at-home Pilates core workout!! This workout literally had my core sore for DAYS!! This entire workout is seated, no crunching at all…SO perfect for all of my girlies that strain their necks while doing crunches or other core workouts. Make sure you have something underneath your
Ericka Taylor

Ericka Taylor

1068 likes

12 AT HOME CORE WORKOUT
Try out this flat belly 12 min core workout!! Here is a quick and easy 12 min workout to strengthen your core. All you will need is a mat, or something to support your back. 45 seconds each exercise 15 second rest REPEAT 4X Exercise 1: fwd crunch palms on thighs Exercise 2: fwd crunc
Ericka Taylor

Ericka Taylor

105 likes

Beginner Pilates workout (at home!)
I LOVE mat Pilates! It’s one of my favorite ways to train my whole entire body. If you’re looking to get a great workout in from home, give this workout a try! All you need is your mat & a small pair of dumbbells or bala bangles. 1. Push ups Option to drop down to your knees. Perform 3 s
Sophia Cepero

Sophia Cepero

254 likes

A person's legs in white socks on a gray yoga mat, with a pink hoodie, pink water bottle, and light blue sneakers beside them, under the text "AT HOME" Workout Routine.
A text-based image detailing a calorie deficit of 1500-1600 calories per day, a weekly workout schedule, a 2-week Pilates plan, a starting weight of 170.6, and rules for progress tracking.
A collage showing a laptop, workout gear, and a person exercising, alongside a detailed list of Pilates exercises for Full Body, Arms, and Legs, including reps and specific movements.
My "AT HOME" Pilates Workout + Calorie Deficit🏋🏽‍♀️
🫧Calorie Deficit -There's only so much that food can do but it's always good to include a calorie deficit in your workout plan. I can also help you try to eat healthier food because I know personally too it's helped me eat much healthier. 🫧Workout Plan
mar

mar

11.9K likes

A woman in athletic wear performs a cable exercise, with text overlaying 'At Home SLIMMING EXERCISES No Gym? No Problem!' and listing target audiences like college students, stay-at-home moms, and those with gym anxiety.
This image details a 60-minute no-equipment cardio workout, including a 5-minute warm-up, 50 minutes of high-intensity intervals (running, jumping jacks, burpees, mountain climbers) alternating with moderate recovery, and a 5-minute cool-down, recommended 3-4 times weekly.
This image outlines a 30-minute jump rope session, featuring a 3-minute warm-up, 24 minutes of high-intensity jump rope alternating with rest, and a 3-minute cool-down with calf stretches, recommended 5-6 times weekly.
Workouts to Melt FAT Fast🔥🍑At-Home or Dorm Room
Whether you’re a girly dealing with gym anxiety, a college student drowning in assignments, or a busy mom juggling kids, finding time to work out can feel impossible. But staying active is key to staying healthy, keeping stress in check, and slimming down. The good news? You can achieve your fi
Chalie_Baker

Chalie_Baker

759 likes

A woman in black athletic wear stands in a living room, holding a pink resistance band, with text overlay "at home glutes band edition" for a home glutes workout.
A woman demonstrates wide stance squats with a resistance band above her knees, showing proper form and depth, with text tips on keeping knees outward and tension in glutes.
A woman demonstrates hip abductions with a resistance band above her knees, showing the movement and emphasizing opening knees wide and maintaining a neutral back.
Try this home GLUTES workout! 🔥
It is possible to grow your glutes from home as long as you are challenging yourself! Some exercises you can do are wide stance squats, hip abductions, and around the clock. You may also perform these exercises with a dumbbell! Also a great tip is to keep your back neutral with all of these moves.
Zazel Rosado

Zazel Rosado

173 likes

Trimming my bangs at home ✂️
Here is a quick look at how I trim my bangs at home by myself! ✂️ DISCLAIMER: I went to cosmetology school and fully trust myself to cut my own hair, if you aren’t comfortable cutting your hair then do not try this at home! So I stared by wetting my hair and combing through the the bangs I al
brianabappert

brianabappert

1373 likes

A smiling woman kneels on a yoga mat, holding a pink dumbbell, with text 'home dumbbell glutes workout' overlayed. She wears a grey top and red shorts, demonstrating a home glute exercise.
A woman demonstrates donkey kicks on a yoga mat, with a pink dumbbell tucked behind her knee. The two-panel image shows the leg moving upwards, targeting glutes as part of a home workout.
A woman performs fire hydrants on a yoga mat, using a pink dumbbell behind her knee for added resistance. The two-panel image illustrates the leg lifting outwards, targeting glutes.
HOME DUMBBELL GLUTE WORKOUT🍑
Want to workout from home but only have one dumbbell? I got you! Try these exercises that will target all parts of your glutes. Targeting all muscle groups is the most effective way to build a round booty! Follow the exercises listed below and perform them for 1 minute, rest for 15 seconds, and
Zazel Rosado

Zazel Rosado

292 likes

A woman from behind, wearing a blue sports bra and black leggings, flexes her arm. A red resistance band hangs on a white door. Text overlay reads 'best at home back exercise' with an arrow pointing to her back.
A split image shows a woman holding a pink resistance band on the left. On the right, she attaches a red resistance band with a door anchor to the top of a white door.
A split image shows a woman kneeling, performing a resistance band exercise. On the left, her arms are extended up. On the right, she pulls the band down, squeezing her back, demonstrating the exercise movement.
BEST AT HOME BACK EXERCISE 💪
Hey ladies! If you want to tone your back from home, definitely try this exercise! This exercise variation is very similar to the back machine at the gym. The key to toning your back (or any muscle group) is to squeeze each and every rep. Also remember to eat a lot of protein along with working out
Zazel Rosado

Zazel Rosado

135 likes

A beige house with a green lawn under a blue sky. An overlay reads "12 Home Skills Everyone Should Know by 30" and "SWIPE," indicating a list of home maintenance tips.
Two text boxes detail home skills. The first advises cleaning sinks with vinegar and baking soda. The second suggests using WD-40 for squeaky doors and felt pads to prevent slamming.
Two text boxes describe home skills. One explains patching wall holes with fiberglass or spackle. The other discusses easily swapping out a shower head for a spa-like experience.
✨ 12 Home Skills Everyone Should Master by 30 ✨
Ready to feel like a home maintenance pro? 🙌 These DIY skills will save you time, money, and frustration—whether you rent or own. 🏡 Let’s dive in: Unclog the kitchen sink: Pour baking soda + vinegar down the drain, followed by boiling water. Say goodbye to bad smells! 🛁🍋 Silence squeaky doors
Heather 🩵

Heather 🩵

13.4K likes

20 min fat burning workout at home
Let get to work!! Remember ladies a 20 minute workout can be just as much if not more effective than a 40 minute workout. It's all about quality over quantity. And in all honesty 20 minutes of something is better than the days of nothing you've been doing. After you try this
Dr. Salako

Dr. Salako

680 likes

Workouts to shape your back at home
One muscle group I’m targeting twice a week for the rest of the year is my back! It’s so many outfits I skip out on because they are open back 😭😭. We not doing that next year, so now is when we begin the work 🥳! These back workouts are easy and simple enough to be done at home, and all you need
Que

Que

1247 likes

try this one simple deep core move at home!
You'll get DEEP CORE, PELVIC FLOOR, and INNER THIGH work with this exercise!! If you don't have a medicine ball, a couch pillow or two will work! You want to focus on squeezing in on the ball through the entire movement. This will help ensure you're pulling up through your core and
AlexandriaJean

AlexandriaJean

199 likes

A woman takes a mirror selfie, showcasing her glutes in grey patterned leggings and a white top, with text overlay 'BBL Accusation HOME WORKOUT'.
A YouTube video thumbnail titled '10 Min | 10 Days | 10 Exercises to GROW BUBBLE BUTT' by getfitbyivana, showing 'DAY 1' vs 'DAY 10' glute comparison.
Two resistance bands, light green and purple, labeled 'Renoj Hip Resistance Band', with text 'Resistance bands. You can them from Amazon. I used heavy'.
BBL ACCUSATIONS 🍑🔥Home workout 🏋️
Before I started going to the gym, I used to workout at home using weighed bands (or sometimes I use my dad’s weights in the basement) alongside with following a YouTube workout video. Is there any difference of results between working out at home and at the gym? - In my opinion, no. As long
Caroline ☀️

Caroline ☀️

407 likes

A woman in a black sports bra and leggings takes a mirror selfie, with text overlay "HOME WORKOUT ab routines." The background shows a room with shelves and a bed, suggesting an at-home setting.
A light blue graphic details a "7 min At Home Ab Workout" routine. It lists exercises like crunches, bicycle, scissor kicks, V-ups, and heel taps, with 30-second rests between each minute-long exercise.
A light blue graphic outlines a "Mat Pilates Abs" routine. It specifies 30-second intervals for exercises such as elbow plank with leg lifts, slow bicycle crunches, heel taps, and Russian twists, to be completed 3 times.
AT HOME AB WORKOUT
Thought I would share some of my fave simple workouts that keep me balanced when I’m short on time & can’t make it to the gym or when I’m not feeling as motivated! I have perfected these ab workouts for years and these are my absolute fave exercises that I feel I see the most growth doing. #ab
ley 💐🤍🥝🌅🎀

ley 💐🤍🥝🌅🎀

102 likes

A woman in blue leggings and a grey top takes a mirror selfie, with text overlay "Leg + Glute At home Workout SWIPE," introducing a home workout routine.
A woman in blue leggings and a grey top performs a deep squat stretch on a yoga mat, with text overlay reminding to "DON'T FORGET TO STRETCH AND WARM UP YOUR MUSCLES AND JOINTS."
A woman in blue leggings and a grey top demonstrates "ELEVATED BODY WEIGHT SQUATS," with her heels raised on a wedge, performing the exercise in a home setting.
Tone your thighs and glutes at home with these
Let’s grow these glutes and tone these thighs at home!!! I know as a mom of 3 I can’t always get to the gym, but I promised myself that even on days like that, getting my workout in is a priority! Go to five below or go on Amazon and get you some dumbbells and other gym equipment and get your w
Que

Que

84 likes

See more