Lemon8Lifestyle community

Send To

Line

Facebook

WhatsApp

Twitter

Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8

Open Lemon8

Open Lemon8

Not now

Not now

Not now

Category
App version

Help

Australia
Australia
日本
ไทย
Indonesia
Việt Nam
Malaysia
Singapore
US
Canada
New Zealand
UK

Official website Privacy Policy Terms of Service Cookies Policy

Obviously you can regulate your nervous system being single (duh) but being in a healthy, CALM, safe relationship has helped heal my PCOS & Endo symptoms, money anxiety, and so much more. 😝 #womenshealth #regulatednervoussystem #healthyrelationship

1 like

Fitness advice I’d give to you if your goal is to - Balance your hormones naturally AND - Build a FIT & LEAN body machine 💪🏻✨ As a Women’s CPT & Nutritionist who studied fitness in depth for 4 years in college (Kinesiology) 😘. May 4th starts “Put your 💸 where your 👄 is”!! DM me “

0 likes

Let’s address these 👇🏼 1) Birth Control is a 🩹, I managed my symptoms without 2) Going gluten & dairy free isn’t a solution for all, I eat gluten and dairy and am symptom free 3) You should NOT be hitting PRs in the gym or training for a marathon if you are experiencing missing periods,

0 likes

Put your money where your mouth is for 4 weeks & see what happens to your health, hormones, & fitness w/ me 🔗 (we start May 4th). #womenshealth #pcos #hormonalacne #fatloss

0 likes

If you’re serious about clearing your adult acne for good - apply for 1:1 Coaching (3 spots open this month) ✨ #adultacne #facemapping #hormonalacne face mapping adult acne

0 likes

Thank you Jesus!!!

0 likes

Where are my breakfast baddies?! If you have acne, period probs, and a hard time losing weight eat a decent breakfast AND take my hormone quiz 🔗. #hormones #acne #pcos #fatloss

0 likes

Go to Kaleigh’s Friday HIIT & Sculpt on Monday/Fridays 🤗 (you can use ClassPass too). #charleston #mountpleasant #charlestonworkoutclass

0 likes

4 non negotiables for getting your period back or regulating it!!! I’ve helped dozens of women get & regulate their cycle without birth control, even if their period was missing for years. Use my 🔗 to apply for 1:1 Coaching (3 spots left) so we can be celebrating “I got my period!!” month after mon

0 likes

💸 where your 👄 is, 4 weeks of online training, nutrition coaching, and putting skin in the game. Building a leaner, stronger, and more confident body because you FOLLOWED THROUGH. On presale until 4/22, use my 🔗 to learn more & join #fitnessmotivaton #womenfatloss #pcos

0 likes

It’s time to put your $ where your mouth is (read below) You’ve said it every spring: 🗣️ “I’m gonna feel confident in my bikini.” “This is the year I fix my hormones & lose the weight.” “I’m finally locking in.” So what’s different this time? You’re getting skin in the game. Because

0 likes

If you’re a woman wanting to not only lose weight, but have it be SUSTAINABLE and focus on balanced hormones, I’m your girl 😙🤌🏼✨. I’d love to have you as a client inside of 1:1 Coaching (3 spots left this April) & my 6 month fitness and hormone coaching program Next Level. #fatloss #womensfatlos

0 likes

Anyone else?! I’d pay to go to that Coachella 😂 #postbirthcontrolsyndrome #postpillpcos #quittingbirthcontrol

0 likes

Steal my easy & simple meals this week for fat-loss and balanced hormones #pcos #easymeals #healthymealideas #pcosmeals

41 likes

There is nothing cooler to me than noticing my body change during each cycle & acting accordingly. I have an entire podcast series on Cycle Syncing you can find in my 🔗 (scroll down on Spotify on my podcast to find it). #cyclesyncing #womenshealth #womenshormones

0 likes

If you use this equation every Sunday when meal planning watch as you start losing lbs, have better energy, & clearer skin 😚. Full video on my YouTube in my 🔗. #balancedmeals #womensweightloss #balancedbloodsugar

0 likes

It couldn’t be me!! Stop the cycle or it will continue to your grave.

0 likes

Non overwhelming & realistic habits to LOCK IN this spring 🔒 💪🏻✨ #womensfatloss #womensweightloss #pcosfatloss #healthyhabits #womenshealth

0 likes

What no one is talking about w/ PCOS management & fatloss… take notes this is a symptom & life changer 😙🙏🏼✨ #pcos #pcosfatloss #balancedbloodsugar

0 likes

Skin care isn’t going to heal your severe adult acne. It can help inflammation, heal scars & calm active zits but it’s not going to stop new acne from popping up when you have deeper rooted hormonal & gut issues to fix. Take my hormone quiz to see if your acne is hormonal & if you’re serious about

0 likes

See more

0Following

1283Followers

2892Likes and saves

Baylee | Nutritionist & CPT

strongbybayleeallison

strongbybayleeallison

itsbayleefalk

stan.store/strongbybayleeallison

Cancel

Heal w/out almond mom behavior. Acne, Periods, Post BC, Fat-loss ✨ Work w/ me 🔗