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Replying to @bambi the newest bean b!tch on the block #beantok #fiber #highfiber

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When my acne was at its worst (& after years of trying EVERYTHING and I mean everything)… I kind of just accepted that acne was my normal. 🤷🏻‍♀️ Half my face was covered with cystic acne and although I could find temporary relief with birth control, antibiotics, or spironolactone… none of tho

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If you want to clear your acne POST birth control (or prevent having your acne from coming back post BC) take my post birth control detox bootcamp found in my 🔗. Learn how to balance your hormones naturally and wake up with clear smooth skin VS more bumpy painful cysts. #birthcontrol #postpillac

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My fav thing in life is seeing messages like this!! If you too want to get your period back and/or regulate it *naturally*… work w/ me. I’ve helped women get their period back after years of it being all over the place or no where to be found. #missingperiod #pmos #irregulatperiod

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If you are wanting to go from gripping the bed to 90-100% pain free periods - work w/ me. Use my 🔗 to join the Root Cause Revival (last month it’s open to book) or my Coaching Program. #painfulperiods #periodcramps #endometriosis

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Helping women have SMOOTH transitions off hormonal birth control is quite literally my specialty and fav thing to do. Use my 🔗 to find and join my 2 day virtual Post BC Detox Bootcamp. Get the clear skin, on-time periods, symptom FREE periods, and hormone balanced body you deserve. ✨😍 #postbirthco

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Okay because our period blood color & cervical mucus (nice word for discharge) says a LOT!! 🤎 Brown/light pink blood can = low estrogen or progesterone 💜 Dark red/almost purple blood with clots can = estrogen dominance and even adenonyosis ❤️ Cherry red blood = normal and optimal An

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Always going to keep it real with yall #holistichealth #wellness #womenshealth

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As someone who has dealt with years of acne, PMOS, Endo, missing periods, periods so painful I couldn’t stand… although these symptoms can be COMMON they are NOT “normal.” And they can be managed or even fixed forever naturally. ❤️

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What genuinely goes through someone’s brain to record randos in their workout videos? It’s so weird. xoxo - someone who creates content and keeps strangers out of it, it’s not that hard 💋

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Wait a minuteeee if you’re new or want to know more about me & what I offer, give this post a read!!

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Put more beans in your weekly recipes! Such an easy way to get fiber (if you don’t lovvve beans, start off with garbanzo/chickpeas and add into rice they are the best bean to start with lol). #beantok #beans 😆 these hashtags hahaha

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If the only thing a Dr or OBGYN knows is to tell me, “Just go on birth control,” I immediately feel like we’re missing a HUGE piece of the puzzle. Because birth control isn’t the only option. I wish someone would’ve told me that when I was dealing with acne, missing periods, PCOS, endometri

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Results that last comes from progress like THIS. #bodyrecomposition #healthtransformation #fatlosstranstormation

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How to avoid/fix this 👇🏼 I went on and off hormonal birth control FIVE times. And each time I suffered with moderate to severe acne, periods that were alll over the place, periods that were so painful I felt like I was having contractions, and mood swings that left me feeling filled with reg

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If I say I haven’t eaten all day, it’s not a flex, something is terribly wrong 🤪 Hot & healthy girls eat 3 balanced meals a day.

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5 sentences that filled me w/ rage, but then changed my life forever 👇🏼 1) "Your labs look normal! Your hormones are fine." When I had 0 period, more acne on my face than skin, and a piercing sharp pain in my ovaries... 2) "Come back when you want to get pregnant." Because the Dr only

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This is why you never get long lasting results, fat loss, clear skin etc. Filming this during lunch wasn’t a good idea ignore the 🥦 in my teeth hahaha #bodyrecomp #bodyrecomposition #acne #womenshealth #fitnesstransformations

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Your acne can clear - I promise you that you are not some weird exception. #clearskin #acne #hormonalacne

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This post is less anti accutane and more anti 5 minute appointments & Derms saying your nutrition and lifestyle has nothing to do with your acne. If you want a fast solution, sure Accutane can help. But I’ve worked with dozens of clients who have spent $6,000+ on 2 rounds of accutane, only to have

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Baylee | Nutritionist & CPT

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Heal w/out almond mom behavior. Acne, Periods, Post BC, Fat-loss ✨ Work w/ me 🔗