12.2K followers

Follow

Follow

Follow

1/7

417 saved

450

12

Study and break ratios (save for later!)

Have you ever had a meaningful study session only to ruin it by taking an unnecessarily long break? I got you, because I’ve been there.

Out of curiosity, I tried looking up if there are appropriate amounts of breaks for how long we studied… and there are! Sharing them here so they can help you, too.

#lemon8partner #studytips #college #studentlife #learnonlemon8

2025/2/16 Edited to

Finding the right balance between studying and taking breaks can significantly enhance your learning efficacy. The Pomodoro Technique is popular for a reason; studying for 25 minutes followed by a 5-minute break can maintain your concentration. After four cycles, take a longer break of 15-30 minutes to recharge effectively. In contrast, if you have more substantial material to cover, the Classic Block Method, which suggests 45 minutes of study paired with a 15-minute break, fits well into traditional hourly schedules, making it ideal for reading assignments and problem sets. For those diving deep into writing or research, the Extended Focus Session uses a 52-17 minute ratio, based on productivity studies emphasizing longer, more focused work periods. If you're preparing for exams or working on thesis projects, the 2-Hour Method allows for two full hours of study followed by a 30-minute break, promoting a deep work mindset. Additionally, it’s essential to listen to your body; the 90-minute block aligns with natural ultradian rhythms, ensuring you're studying when you're most productive and taking breaks when your focus wanes. Experimenting with these various ratios will help you discover your optimal study flow!

12 comments

So aesthetic

❤️

Related posts

Bible Study for Beginners: Simple Steps to Start

Starting a Bible study doesn’t have to be complicated! Whether you’re a beginner or looking to get consistent, here’s how you can dive into God’s Word with tools, tips, and encouragement. 💛 The most important thing? It’s not about perfection—it’s about building a relationship with God and letting t

3707 likes

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.

The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.

The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.

How to Study with ADHD 🧠 According to Psychiatrist

✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin

5831 likes

A neat study desk with a water bottle, pen holder, small decorative items, and a laptop screen visible, illustrating a productive study environment. The title 'Study Hacks That Feel Illegal (But Work)' is prominently displayed.

This image illustrates the 'Chew gum while studying' hack, showing a clear water bottle, a container of gum, and multiple packets of gum, emphasizing the use of gum for memory recall during study.

This image demonstrates the 'Handwrite your notes' technique, featuring various scenes of individuals writing in notebooks with colorful pens and highlighters, highlighting the benefits of manual note-taking for retention.

Genius Study Tricks You’ll Wish You Knew Sooner

1️⃣ Chew gum while studying. 🍬 Pick a unique gum flavor, like cinnamon or watermelon, and chew it while studying. When it’s exam time, chew the same flavor to trigger your brain to recall the information. This sensory link makes it easier to retrieve facts and is backed by research. Plus, it’s a s

16.6K likes

Study Non - negotiables 📚

Through many years I’ve spent studying, I have found that there are important tasks I should never stop doing. Here is what they are: 1. Using laptop shortcuts - a lifesaver! This makes the process so much faster. You can get more work done in less time. 2. Study ratios 3. How to memor

3935 likes

Study tips used as a AP student

#studytips #lemon8challenge #lemon8creator #Lemon8 #viral Can be used for everyone❤️ 1) good notes now! pretty notes later! It’s best to focus more on taking good notes then making it pretty, I struggled since I focused more on pretty notes than actual good notes and they were u

6193 likes

A flat lay shows a laptop, AirPods, and an open planner with the title "STUDYING VS BREAKS perfect ratios" overlaid, suggesting a guide on effective study and break times.

A flat lay of a desk with a notebook and coffee cup, featuring text explaining the importance of consistent breaks for retaining information and avoiding burnout, with a "SWIPE" prompt.

A clean graphic displays a table of "STUDY AND BREAK RATIOS," listing recommended study times (20-25 min, 30 min, 45 min, 1 hour) paired with corresponding break times (5 min, 10 min, 15 min, 20 min).

Study and Break Ratios 📑

It's important to take breaks while studying! Not only so that you retain information, and have time to switch between tasks, but also to avoid burnout and maintain your sanity ✨ So this guide is perfect to follow if you like using the Pomodoro technique while studying, where you set 20-

132 likes

How I Study For Exams | Build An A+ Study Habit

Hi there fellow students!! I recently decided to go back to school to become a nurse! The first time I was in college, I would find myself struggling to have good study habits. This time around I wanted to make sure it was different. After 3 months of trial and error, I have found a method th

837 likes

A tablet shows the Quizlet app page, highlighting its features like AI-powered flashcards, active recall, and the ability to study on the go. Text mentions making flashcards or using pre-made sets.

A tablet displays the Class Timetable app, described as a school and college organizer. The image emphasizes its utility for scheduling days by the hour and sticking to a study plan.

ADHD Study Session - Apps You NEED!!

Here are some of the best apps that you need for an ADHD-friendly study session! If you struggle with focusing during a study session then these apps are definitely going to make your life a whole lot easier! 📇Quizlet - this app is great because you don't necessarily have to be sitting do

2100 likes

An anatomical model of the human head, neck, and upper torso muscles is displayed, with the text overlay "LET'S STUDY MUSCLES." The model shows detailed musculature and vascular structures, set against a blurred background of a classroom.

A handwritten study sheet titled "Articulation Summary Table" details structural and functional types of joints, binding materials, bone shapes, movement types, and examples. It also includes questions for identifying skeletal muscles and defining terms like origin, insertion, and prime mover.

Handwritten notes on "Muscles of the Head and Anterior Neck" list muscles like Frontalis and Masseter, their actions, and locations. The page also details synovial joint movements, including gliding, angular, rotational, and special movements with examples.

💪 let’s study together 💪

our most recent unit is muscles! this has definitely been the most challenging for me in terms of learning all the functions and remember what each muscle is due to how similar they look. these are my most recent notes, complete with the sayings i am using to remember certain things and photos

1217 likes

-study time: You need to take breaks to help your brain have time to actually think -Apps: YouTube is always used for anything but Study. Make YouTube useful to your brain. Sleep: I used to get 3 hours off sleep, and it Wasn’t healthy. So don’t make the mistake I did and take care healthy. Ta

709 likes

Study Habits that helped me get a 5.0 GPA💯

Hello everyone!! Today, I want to share some study habits that have helped me achieve good grades in my courses! 📚✨ These habits have worked well for me, but remember, everyone learns differently—the key is to find what works best for you. Give these tips a try and see if they help! 1️⃣ Find a Q

1384 likes

5 DAY WORKOUT SPLIT FOR PERFECT RATIOS✨

if you’re looking for a balanced workout routine to build beautiful ratios and create lean muscle tone, this is ✨the only workout split you need✨ i took some of these workouts directly from my fitness app which has plans that are all curated by meeee with my favorite workouts so you know these are

362 likes

A woman in purple activewear, seen from behind, showcasing her glutes and waist, with text overlay "Exercises I'm doing to build RATIOS - booty & waist".

A person's lower body performing hip thrusts with a barbell and weight plates, with text overlay "hip thrusts".

A woman in light activewear performing a glute-biased Romanian Deadlift (RDL) with a barbell, with text overlay "glute bias RDL".

Exercises I’m doing to build RATIOS-booty & waist

Build RATIOS with these moves! If you’re looking to grow your glutes and define your waist line it’s time to hybrid train with heavy lower body days and pilates workouts for your core. In my Glute Growth program this is what you get ✨ what you need to do: - hip thrusts - glute bias RDL - glut

396 likes

Sourdough starter ratios for beginners

Save and share this video for reference! #sourdoughbeginner #sourdoughforbeginners #sourdoughstarter #sourdoughdiscard #sourdoughideas

1988 likes

A flat lay shows a laptop displaying digital legal notes and a notebook with handwritten history notes, with a plant in the background. The image is overlaid with the text 'Study Like a HARVARD STUDENT'.

A person wearing headphones takes a mirror selfie, holding a purple notebook and pen. The image features the text 'SHOW UP.' and a quote about the importance of showing up for studying.

A close-up shows handwritten notes in red and black ink with a pen resting on them. The image is overlaid with 'TAKE NOTES BY HAND' and a quote about the benefits of handwriting notes.

Study like a Harvard student

If your studying techniques aren’t working for you, here are some great tips you can add into your routine/technique to studying! -> show up! -> take notes by hand -> do a little everyday -> smart reader, not a robot -> spend more time on your homework These are tips ta

11.7K likes

How to study after school when you’re TIRED!

🌷 After School (3:00-5:00 PM) 1. Relax/Recharge (30 minutes) - Take a power nap or listen to music 2. Snack/Break (15 minutes) - Refresh and recharge 3. Study Block 1 (45 minutes) - Focus on most challenging subject 🌷Break (15 minutes) 1. Stretch/Move Around 2. Refresh Drink/Snack 🌷St

6090 likes

A laptop and several handwritten study notes with highlights, featuring the title 'HOW TO HAVE STUDY MOTIVATION FROM A 4.0 STUDENT', setting the stage for study tips.

A student's hands writing in a notebook, surrounded by study materials, with text overlay 'ALWAYS STUDY IN GROUPS' emphasizing collaborative learning.

A spiral notebook open to handwritten biology notes about stem cells, with text overlay 'MAKE YOUR OWN STUDY GUIDE' promoting active learning.

Study motivation from a 4.0 student

1. Study in groups Studying in groups will help you because you feel pressured to learn and study in a environment where there is a bunch of people who are going the same thing so you naturally study and copy the things everyone else is doing. 2. Make your own study guide Making your own stud

1536 likes

A person views a tablet displaying medical terminology. The image has text overlays "Top 50 prefixs Medical terminology" and "Save this for later," indicating a study guide for medical students.

A table lists commonly used medical prefixes from A-/An- to Micro-, along with their meanings, examples, and definitions. It serves as a study aid for medical terminology.

A table continues the list of commonly used medical prefixes from Mal- to Ultra-, providing their meanings, examples, and definitions. The bottom text reiterates "Commonly used prefixs."

Save this for later! (medical prefixes)

As a medical student, you’ll quickly find that understanding medical terminology is essential. The good news is that you don’t need to memorize every single term. Instead, focusing on prefixes will allow you to decode and understand hundreds of medical terms with ease. Prefixes are key building blo

4330 likes

✨⌨️Word Hacks To Type Like A PRO | SAVE FOR LATER🗂️✨

✨ Want to cut your writing and editing time in HALF? These Microsoft Word shortcuts will help you work smarter, not harder! Whether you're a student, professional, or writer, knowing these time-saving hacks can make all the difference. ⌨️ Here's a few essential shortcuts you NEED to kno

103 likes

A mirror selfie shadow of a person holding a phone, with the text "Study tips to get that 4.0 GPA" overlaid. A desk with various items and a water bottle is visible in the foreground.

A young woman poses for a selfie, with text overlay "Have a Purpose" and bullet points advising to have a goal, make studying fun, and reward oneself with treats like ice cream or cake.

An image showing a TV displaying an animated study scene and open notebooks with a pen. Text overlay "Set up a schedule" advises planning daily study sessions, like 25 minutes with a 5-minute break.

Study tips for that 4.0!!! ✨

All these tips really have helped me throughout college. These our my personal tips and advice for getting a 4.0. Hope this helps 🫶🏻 #get good grades #gradesadvice #collegestudenttips #studytips #college tips #goodgrades #aesthetic #beautyfinds

551 likes

🕒Study Schedule for ADHD to make GPA Jump🌟💯

🕒Focused Study (30-40 minutes) Start your study session by diving into the most important tasks. Keep it to 30-40 minutes max—that’s the sweet spot where focus is sharp but not draining. Use the Pomodoro technique if you struggle with distractions. The trick is to create a distraction-free bubbl

649 likes

What No One Tells You About Zinc and Nail Growth

Most people take zinc without ever learning how it actually works. Zinc only supports nail growth when your copper, iron, timing, and absorption are all in sync. This is the part nobody explains, which is why so many women stay stuck with slow growth, peeling tips, and thin nails. What most p

1781 likes

Study tips🫶🫶🫶🫶

#study #studytips #studying #studygram #studymotivation

7 likes

P.O.W.E.R. Method for Bible study

The P.O.W.E.R. method is a systematic way to engage with Scripture and apply its lessons. -How do you study your Bible? - Have you used this method before? #bible #biblestudy #powerbiblestudymethod #howtostudythebible #faithovereverything

1049 likes

The image displays a grade sheet with scores like 100 and A+, overlaid with text stating "Proven study hacks to level up into an A+ student." It highlights achieving high academic performance.

This image presents a table of "Study ratios," recommending specific study and rest durations, such as 20 minutes study for 3 minutes rest. It advises against studying over 2 hours straight to prevent exhaustion.

The image lists methods to "Learn anything by heart, fast," including reading, saying, and writing content multiple times, both silently and out loud, and repeating it with closed eyes.

#StudyHacks #studytips #studywithme #BackToSchool #student

615 likes

A study desk scene featuring an open laptop displaying images, an open textbook, and a spiral notebook with handwritten notes. A potted plant is on the windowsill, and overlay text reads "Studymaxxing Science Backed Methods to Get High Grades."

Studymaxxing 𓆩♡𓆪

Hey girls! As we’re returning from winter break, I thought it would be helpful to share two study methods that have been proven to be effective. These methods work for both high school and college courses! For general studying: 1. PREPARATION PHASE • Set Clear Goals: Determine what you want

1486 likes

Nursing school study tips 📌

here are some nursing student study tips that have helped my friends & I learn material more efficiently!! #nursingstudent #nurse #fyp #studytips #studytok

909 likes

Study break ideas 🍃🎧

Study breaks are crucial for students to maintain focus and productivity. Continuous studying can lead to mental fatigue, diminishing concentration and retention. Breaks provide opportunities to rest and recharge, allowing the brain to process information more effectively. Additionally, breaks

118 likes

After School Study Schedule

Here are a few reminders before you start your study session: 🧘‍♀️ Relax and Breathe: Take a moment to breathe deeply and clear your mind. Relaxation is key to effective studying. 📚 Set Goals: Define clear goals for your study session. What do you aim to accomplish? Having objectives keeps yo

7153 likes

A young woman with glasses on her head smiles at the camera, in front of computer monitors with colorful graphics and a neon butterfly light. The image is overlaid with the title "Pomodoro Study RATIOS that I use to crush my classes" and a Lemon8 handle.

This image displays a table of customized Pomodoro study ratios, showing "work for" durations from 15 minutes to 1 hour 30 minutes, and corresponding "break time" durations from 3 minutes to 45 minutes, with a cartoon of a person stretching.

The image features a call to action: "FOLLOW for more study tips! Comment how long you like to work for in your pomodoro sessions!", with a potted plant in the foreground and a Lemon8 handle.

Pomodoro Ratios That I Use To Crush My Classes!!

So by now, you have probably heard of the Pomodoro technique. It's basically where you set a timer and commit to work or study for a certain amount of time and then based on how long that is you take a break. Normally the ratio is study for 25 minutes and take a 5 minute break. However, if y

65 likes

Secret ADHD study tips to hack your brain 🧠📚

Save for later 📝 #adhdtips #adhdlife #adhdproductivity #studymotivation #straightas

128 likes

College Study Tips I Wish I Knew Sooner

These study tips have transformed the way I study and help me stay ahead in my courses: 1. Print Out Lecture Slides 📚 • Having a physical copy of your lecture slides makes it easier to follow along and take notes in class. Plus, it helps keep all your materials organized when

208 likes

A person in a beige hoodie and black pants stands on a sidewalk in a suburban neighborhood, holding a black water bottle and pointing at the camera. Overlay text reads "Steal my Anatomy & Physiology study method."

A laptop screen displays a YouTube video titled "Foot Bones Anatomy Mnemonic: Tarsals, Metatarsals, Phalanges" by RegisteredNurseRN, showing a diagram of foot bones with labels. Overlay text says "Watch YouTube videos e.g. simple nursing & RegisterednurseRN."

A human skeleton model stands in a classroom, labeled with various bone names like clavicle, scapula, humerus, femur, and patella. The text "Study in groups" is at the top.

STEAL MY STUDY TECHNIQUES *anatomyedition*

School can be CHALLENGING, and we are all expected to have certain grades, all you have to memorize. It's taken me so long to figure out study styles that work for me. Here are some ways I study for my practicals and a bonus cheat sheet for you to study with, too!! Just keep pushing and good

768 likes

ADHD study guide to get 4.0 gpa 📚🎓

from someone who lives with adhd Don’t forget to save for later 📝💗 #adhd #adhdtiktok #adhdprobs #adhdtips #lemon8partner

133 likes

UPenn study tips ✏️

#study #studymotivation #studyessentials #studytips

60 likes

study now and be proud later ✨

#Lemon8 #study #studytips #studyvibes #study

1204 likes

Study smarter, not harder

#studywithme #study #college

310 likes

✍️How to study for Tests from an A+ student💯

📅Plan Backwards from Exam Date Start with the test date and map out study sessions leading up to it. Break material into manageable sections and assign deadlines, avoiding last-minute cramming and panic. 💬Teach to Learn Sharing what you've learned is an incredible way to test your understa

37 likes

A study desk setup featuring a laptop displaying the Acadu app interface, an iPad with chemistry notes, and study accessories, promoting the app as a smart study tool.

A visual guide demonstrating the Acadu app's feature to repurpose notes by importing PDFs or snapping pictures of handwritten notes like anatomy diagrams and the periodic table.

Screenshots showcasing the Acadu app's active recall features, including an AI-generated quiz question on atomic number and an AI chatbot providing help for chemistry problems.

STUDY TOOL FOR STUDENTS | 💯🎧👩‍💻

STUDY TOOL FOR STUDENTS | 💯🎧👩‍💻 this is the acadu app! 🧸 favorite features: - “snap” feature: transform pictures of your notes to flashcards - acadu’s ai generated quiz games hope you are able to give it a try! happy studying friends~ #lemon8partner #studygoals #studyapps #exa

899 likes

The Ultimate Night-Owl Study Schedule🦉💻

💭Q: are you a night owl, or early bird? 🦉 ‼️This schedule will not be suitable for everyone. Please adapt it to your needs and preferences 🌙4.45 pm - 5.00 pm: Get ready Gather your study materials, declutter your study space, and mentally prepare for the upcoming study sessions. 🌙5.00 pm

896 likes

Steal My After-School Study Routine for Your 2025!

Want to know how to crush your studies after school and get that A+? Here’s my after-school study routine that helped me stay on track and ace my exams. Try it out this year, and thank me later. 📚✨ 4:00 PM - Take a Break & Get Energized The first thing I do after school is take a 30-minut

686 likes

how to: get straight a’s 💯👩‍💻🎧

how to: get straight a’s 💯👩‍💻🎧 two of my favorite study techniques that help me get a’s in my classes! - pomodoro technique (a timeblocking tool!) - feynman technique (can you teach your topic to a child?) what are some of your favorite study tips? #lemon8partner #schoolworkideas #s

949 likes

The cover image for an article titled "HOW TO STAY AHEAD IN UNIVERSITY," featuring a cozy study desk with books, a mug, and stationery by a window, suggesting a productive academic environment. It highlights "useful hacks from a college student."

A slide titled "1. Organize Your Time," detailing tips for time management in university. It includes using a planner, prioritizing tasks, and setting academic goals to stay motivated and on track.

A slide titled "2. Effective Study Habits," providing advice on improving learning. Tips include active learning, regular review of notes, and collaborating with peers in study groups to clarify doubts.

How To Study Ahead in Uni | Tips From a Stud. 📚✨

#studentstips #studentslifehacks #improveyourself #studytips #Lemon8

81 likes

See more